lentils and peas have one clear advantage over some alina. they contain about ten percent dietary fiber traditional noodles have just two percent in health terms dietary fiber is the most important component in food. dietary fiber found in legumes bines water causing it to swell in your stomach and make you feel full in the large intestine bacteria break down fiber into short chain fatty acids that protect the intestinal membrane from harmful journey this benefits the immune system a diet rich in fiber stimulates the intestines which can help reduce the risk of colon cancer dietary fiber also helps lower cholesterol levels. experts recommend that adults consume at least thirty grams of fiber daily. it can even help to keep you slim. when you eat pasta made of legumes. your blood sugar levels rise more slowly. that means the body releases less insulin. and how you prepare the noodles plays an important grow. op the way past is cooked determines how quickly it's absorbed in the body if you cook noodles too long it breaks up their starch which m

all right, so, milk made from peas. why peas? -yeah, that's right. pea milk, eh? -yeah.you know, peas are high in protein. and the tuation right now is, most alternatives to dairy products are actually pretty bad dairy alternatives. they don't have any proty n in them, or have vttle, and most people agree that they're kind of thin and watery. so by making milk out of peas, ng were able to make sometrean but really creamy and delicious the end of the day, that's the way we're gonna get more people to eat healthier, more nutritious, and more susinable foods. -you're a chemical engineer by training. you were a climate scientist at one point. where did the inspiration for this company come from? does your environmental traini come into it? -yeah, partially.k i thbig part of this story, also, is my co-founder, neil renninger, who's a phd biochemist. he's the real scientist between the two of us. and he created a way to get totally pure protein out of any plant source.at and heand when you do o get totalit's tasteless. many people don't know that proteins have no flavor.l so i

just the way they like says pasta but when it comes to the noodles made of green peas he's not reallyconvinced. these take longer to cook much longer i wouldn't call this out there rock hard so was the green pea pasta worth the wait. the flavor of peas isn't bad but i'd rather make regular pasta and add peace i think the flavors excellent and that they'd make a great side dish for certain meals i can imagine serving it with grilled salmon steak the optics alone would be great when it comes to the chemical composition one bio molecule the pasta contains stands out for its nutritional value protein nutrition experts say it's an important argument in favor of legume pasta which often as protein content twice that of traditional pasta proteins which are made up of amino acids are fundamental throughout the entire body their key to muscles bones blood the immune system and the most important hormones the large molecules build up new cells and repair cells but protein can only be stored in the body to a limited extent so you should eat at least one gram of a particular of bodyweight daily.

about thirty five percent of their liver fat through a diet rich in vegetable protein mainly from peaswithout feeling hungry or losing weight that's what happens with protein in general i'm alone plant based protein or like protein controls the burning of liver fast. just as. the. people who eat vegetable protein also benefit from the minerals vitamins and phytochemicals the plants contain for example carotene which is responsible for the vivid color of these lentil noodles. over all the back to family were more partial to a different color. i'd say my favorite was the green noodles made of peace because they really tasted like. i say that for me they were the closest thing to regular pasta. so there are a healthy alternative but not a perfect replacement still the more legumes you eat the healthier you'll be not all noodles are created equal. dessert anymore most of us mom things that are colorful sticky and sweet that passion is in our genes it evolved over time when sweet things were few and far between there's even evidence dating back thousands of years that our prehistoric ancest

getan of the mind, in which case and peas get an opportunity to put their own ideas for it but until be high activity, said the brexit secretary is meeting the chief negotiator of the eu, tomorrow and that —— apparently he'll discuss three different options to deal with the most controversial area, the irish backstop which we are trying to avoid a hard border in iran, but it's too close to eu rules for some peoples likings, so he would discuss precisely some of the ideas that have been worked at pier one of course is a time limit, another is britain exiting from the arrangement unilaterally and the third one is this all this —— alternative arrangement needs to be fleshed out what effectively is using the time available to extend the transition period for leaving the eu and have a trade deal, it's all of that on the agenda but do not forget, de and negotiators before had said, that a backstop has to be what they call an all weather backstop he cannot be time—limited are unilateral, so that brexit secretary has his work that out that on a different fry to a whole other range of ministe

. >> do you have to go pea pe-pee? >> they love it. >>> anxious bikers wait at a light but -- >> this guy wants to feel the throttle. >> how his crick crew quick crw ride comes to an end. >>> he's off trying to tame this enormous wave. >> wow. >> where's the jet engine when you need one? >> the dramatic moment he gets lost in the foam coming up. >> worst nightmare. (mom giggles) ♪ i'm a close talker. so i was excited about all-new colgate total. its breakthrough formula does more... wonderful. sensitivity, strengthens teeth... it kills germs through my whole mouth.. i like your confidence. thanks mr. lee! now there's no such thing as too close. yes, there is. no, there's not. yes there is. no, there's not! okay. all-new colgate total. do more for your whole mouth. this is charlie not coughing because he took delsym 12-hour. and this is charlie still not coughing while trying his hardest not to wake zeus. delsym 12-hour. nothing lasts longer for powerful cough relief. >>> closed captioning provided by -- rise from pain.

you can see pea-sized hail in the backyard of a home in san mateo. ed w >> the rain turned to help with storms like this one popping up all over the place. you can see the pea-sized hail in the backyard of this home in san mateo. the help counting woodside bouncing off the pavement in this parking lot. >> in san francisco the hail hitting the cars so much that it almost looks like snow. >> we do have a winter storm warning in the sierra this morning with parts of i-80 sat down, anywhere from 1 to 4 feet of snow could fall by this evening. here is a live look at truckee where we have snow blanketing the roadways. also on the shoulder, and we certainly want to be careful driving out there whether in the rain, snow, or the hail. choose whatever you want and we have it right here in the bay area. >> i was at the gym last night around 7:00 and my fingers were beginning to feel numb. it was cold and wet. >> it is cold for us, for sure across the bay area, and getting even colder tomorrow morning. we will talk about that in a moment. we are tracking rain an

even though experts recommend no more than a pea-sized amount.h can lead to tooth streaking or spottiness as the teeth grow. in extreme cases, teeth in extreme cases, teeth ( darya ) still ahead on the kron 4 morning news ... drivers in the south bay hit hard by engine damage. and its all because of a gas station. (ácommercialá)(áábreakáá) (áábreakáá)(ácommercialá) (áábreakáá) (james)(darya) welcome back to the kron four morning news... lets start the half hour with a check the half hour with a check of weather and traffic... and traffic... a stormy evening ahead of us with strong winds and heavy rains into friday afternoon, evening and eventually into saturday morning. skies will remain primarily cloudy rough the day with a few scattered sprinkles to start the day before heavier rain settles in. high temperatures will be just a little cooler in the upper 50's and low 60's. no major hot spots. bay bridge wb 80 is less then 30 min from the maze to sf. ( darya )(ááá2 shotááá) in the south bay. tainted fuel may be to blame for damaging the engines o

last but not least, peas. what is chicken pot pie without peas?in the dish. now it's ready to go in the oven. it creates a crust on top. mm. we make every mac and cheese to order. the people who are here are here because they want to feel happy inside, eat mac and cheese. >> it's just delicious. >> the experience is informed by the name of the restaurant, the place you come that feels like this refuge and eat the food that reminds you of childhood and warms you up. >> do they deliver? >> that would be so nice. >> check out abc's new brand at local ish. >> you can get the latest news with the abc 7 news app with more customization and personalized push alerts to get more of the news you want delivered to your phone in real time. >> thanks for joining us for abc 7 news at 4:00. i'm larry beil. >> and i'm ama daetz. >>> roll down the window. >>> deputies release body camera video. >>> and oakland teachers have gone home for the day. it's unclear when they'll be back in classrooms. the last-ditch efforts today to get their demands heard before a strik

so an option for the more calorie conscious and more good news, mushy peas count as one of your fiveprovised ladder from a large tree branch — propped up against a wall — to escape. the council — which runs the zoo — said the apes were now back in their enclosure. but this is the second escape attempt by animals at the zoo in as many months. injanuary, a red panda went missing overnight before being discovered in a nearby garden. now it's time for a look at the weather with alina. cheer us up. sunshine and showers here. mixed picture. wet and windy in places. elsewhere sunshine and showers. messy picture. frontal system working eastwards. heavy rain across 0rkney and northern highlands and stretching round to northern ireland. bringing wintry conditions over higher ground. squally wins for western and southern coasts. the wind reaching 40—50 mph. still some showers and western areas but in between spells of sunshine to end the day. colder feelings a particularly were exposed to the wind. temperatures not much higher than six or seven. sleet and snow parts of scotland down into wales,

so an option for the more calorie conscious and more good news, mushy peas count as one of your fivean improvised ladder from a large tree branch propped up against a wall, to escape. proves they really are the closest to us in the line of evolution. the council, which runs the zoo, said the apes were now back in their enclosure.

right populist movement across europe my guess this week here in brussels is one of their and eat peas marco's design is their love putin hate macro formula really such a winner. was only welcome to come to examine a lot when your party the league came to power promised to be different from other governments did that include insulting france and its president in this government for instance no i think that it's normal political opposition dad to have. these government and material salvini are challenging people and politicians are governments of that have different ideas especially on the future of this is a bit more than normal though isn't it in france they have a bad government and the bad president. that's something that that is showing up in france we did a lot of unusual protests from french citizens and we are supporting france cities as seen in challenging governments. in the in the with which they are interfering in the internal we are not agreeing we are going to remember we are we are supporting our allies in the european parliament that is more in the pan and it's clear tha

so an option for the more calorie conscious and more good news, mushy peas count as one of your five ten—year—old matthew has just completed every challenge to earn every badge on offer. he s believed to be one of only a dozen or so youngsters who manage it every year. dave guest has been to meet him. this is matthew. he is much like any other schoolboy of ten. he's also a cub scout. but matthew's no run—of—the—mill cub scout. he's very confident child. he's very adventurous and very committed, and he did tell me that he wanted to try and get as many badges as he could. and he's done it. amassing over 60 badges, every single one that cub scouts can try for. at the adlington scout hut, they are swelling with pride at matthew's achievement. it is a massive achievement. it takes a lot of commitment and a lot of time and a lot of hard work to get that many badges. there's been a few badges that we have had to sort of do a bit kicking and screaming, but most... which ones? go on, tell. reading, when he had to use an atlas and a dictionary and find lots of words, and that took a little bit

so an option for the more calorie conscious and more good news, mushy peas count as one of your fivewhich was propped up against a wall. lets take a look. it‘s the second time this year that an animal has managed to break out of the zoo: a red panda went on the run last month before being captured a day later. danielle monaghan, who witnessed yesterday‘s escape with her two children , said she was very scared at first, as the chimp emerged only a foot away. but when she realised he had come to take a closer look at them, she said it was "absolutely grand" and a day she wouldn‘t forget. now it‘s time for a look at the weather with darren bett. hello there, it is not as windy today but it is colder. we have some rain around as we head into the afternoon. the rain heading to south—east england, breaking

the peas conference it self did what it could. up with was imperfect in difficult circumstances. and the germans themselves showed no willingness to pay attention to the treaty. i think the attack was unfair. he did not recognize the political difficulties in coming up with the peace treaty. i do not think the treaty of versailles led to the second world war. we should ask ourselves why did the settlement post 1945 not lead to equal settlement in germany? germany was occupied. it had to surrender unconditionally. it was divided. anything that was moved could -- anything that could be removed was removed. like the hear anything complaints we got after the end of world war i. i'm going to continue to disagree with john maynard keynes. thank you. [applause] >> professor mcmillan, to your left. >> thank you. along with the reparations, the british got a very big empire and a small army. there was a growing japanese empire, a bitter germany -- did they believe that that was not going to blow up on them at some point? -- didas india and burma they believe that that was sustainable? pro

you had to shuck like cases of peas. i would be like, i dropped the pea soup, you got make new.something, and dropped it. and she had to make it all over again. and she had to stay super late. >> that's after -- >> somehow she found this charming? >> she found me charming. >> there's no way -- >> i think she liked you all i dn't tly. you know, i was -- shmakeme loo alwaysas mytion preppe s's- >> like pulling on the pigtails as a kid. >> exactly. >> was it the dream, the two of you, to open your own place together? >> yeah, it was our focus. we left new york. she dragged me out of new york. my family, tri-state area, through and through. one day she was like, you know, we're leaving new york, where do you want to go? me, i was like, i don't know. jersey? i don't know. what are you talking about? >> go west. >> then she -- her family was out west, so we went out west and went up and down the coast. and found san francisco to just be beautiful and the food scene was amazing. >> yeah. >> the vegetables. the -- everything was great. and we naively were like, we're going to go out and

experts recommend no more than a pea-sized amount. (vicki) up next... the bay area cheese staple that will have your taste buds saying howdy... that's next on dine and dish. (vicki) cowgirl creamery is nearly a quarter century old. and it's a beloved part of the bay area food scene. tonight on dine and dish, i get cheesy and give us a taste of a longtime local favorite. cowgirl creamery takes cheese seriously. meet amanda parker - our cheese monger here at cowgirl...and this is not her first rodeo. rolling out a new cheese to the line up is a big deal. hop-a-along making its debut this month at cowgirl creamery and cheese lovers are lapping it up. there's the ever-popular mt. tam cheese. get a whiff of the pungent red hawk. and this cheese lover is sampling an out of this world cottage cheese. named for the two women founders, cowgirl creamery crafts its own artisan cheese using organic milk from local cows. cowgirl creamery a magnet for visitors here at the san francisco ferry building who nibble their way through. next door is side-kick where you can

experts recommend no more than a pea- sized amount for young children. ( robin ) still ahead... we're tracking the storm... here's a look at the radar. (ácommercialá)(áábreakáá) radar.look at the here's a storm...tracking the we're ahead... we're tracking the storm... here's a look at the radar. (ácommercialá)(áábreakáá) (áábreakáá)(ácommercialá) (áábreakáá) no major hot spots. bay bridge wb 80 is spots. bay no major hot no major hot spots. bay bridge wb 80 is less then 30 min from the maze to sf. san mateo bridge less then 30 min from 880 to 101. richmond bridge drive less than 20 min from the toll to 101. ( robin ) coming up on kron-4 morning news at 5... caught on camera... details on a video that accuses a vallejo officer in using excessive force. ( robin ) plus... a man is wanted for attacking and trying to rape a woman near a bart station... kron-4's will tran will have a live report of the details. ( robin ) and... new plans for p-g&e's banruptcy... with a look at how they plan to help wildfire victims. (ácommercialá)(áábreakáá) (ácommercialá)(áábreakáá) moving? that's ha

they only draw erect pea nnises and when it comes erect, the foreskin draw back and therefore they draw a teleprompter. >> jimmy: when i was 18 years old, i went to italy on a trip and was delighted to find that someone drew a huge penis on the wall and it looked just like one of our american penises. and i've always had that in my mind. oh, wow, we really are the same no matter where you go. >> that's probably how we beat them in world war ii. >> jimmy: you moved from that house. i also want to point out that when you did buy that house right down the block from my house you did not tell me you'd bought the house until a month after you'd bought the house, even though i saw you all the time. but you move from house to house. are you selling a house right now? >> i'm always selling a house and moving into a house. >> jimmy: you've done something interesting. the idea is to raise the property value of your neighborhood, yes? >> well, yeah, okay. i had this happen, like my family's super lazy, right? >> jimmy: right. >> and nobody speaks a second language, and nobody plays an instrument.

that's something i'll pea track frg the next couple of days. right n all eyes on friday and that b change from that nice spring like weather back into winter. >>> coming up, the wizards back on the court a we're hearingnd [music playing] (sashimi) psst. hey, you! the one with the designer dog collar. wondering how i upgraded to this sweet pad? a 1,200-square-foot bathroom, and my very own spa. all i had to do was give my human "the look". with wells fargo's 3% down payment on a fixed-rate loan and a simpler online application, getting into my dream home was easier than ever. get your human to visit wellsfargo.com/woof. what would she do without me? do you think this is fun for me? you think i'm having fun? [man on other ucne] it certainly wasn'tfun to..... do you have eyes on the target? is it he [man on other line] i can't tell from this photos... ...i need better shots. thank you for flying turkish airlines. taxi! you waiting for someone? taxi! no. just... looking. >>> firsthing's first, has any other d.c. athlete hurt their leg in anyway sin

one night we'd have rice and peas.perhaps luke skywalker at various times. he is something of a musical and political and legal legend. credited with pioneering what would be called miami bass. maybe you know him from such hits as 2 live crews "me so horny" and "do wa didi" or the groundbreaking far use supreme court case campbell v. akafroze music. >> anthony: how do you end up different from growing up in miami than you would growing up in l.a or new york? >> luther: a lot of people would have said southern people, whatever they want to call us, in all actuality, we're an island town. miami was made of bahamians that built the city of miami. so now you have a lot of different cultures. >> anthony: caribbean, southern american. very, very different. >> luther: yeah. >> anthony: how was that mix? how has that impacted music? >> luther: it's everything in the music. when people think about me, this guy makes bootie shaking music. everybody's dancing. everybody is dancing in a sexual way. the girls are standing up on you

they are peas in a pod aren't they the east two.issistic strongmen, authoritarians, and trump is very much using the second of his meetings with ken this time in vietnam, the first on it was in singapore last summer, he is using this as a show and as a distraction. i don't think it was timed to coincide with michael cohen, but it sure helps. consistently which is, and his republican allies and his cronies, consistently to undermine cohen as well as the sort of wider mueller investigation. to say it's a witchhunt, to say it's mueller investigation. to say it's a witchhunt, to say its old, not releva nt, witchhunt, to say its old, not relevant, they are not frightened by it. we don't know what meal or has, certainly when cohen and his final sort of in his final declarations today, he was saying he did seem to imply that there was stuff he couldn't talk about, because it was pa rt couldn't talk about, because it was part ofan couldn't talk about, because it was part of an investigation, that was very serious. and he also said interesti

researchers at brigham and women's hospital have pioneered a pea-size like capsule that can deliver insulin orally rather than by injection. >>> it is 5:13 am. >>> in today's health watch, the researchers have pioneered this pea-sized like capsule to deliver and slant orally rather than injection. they successfully injected the micrometer into the stomach lining up pigs and discovered a decrease in blood clue close -- close glucose levels but more research is needed. >>> researchers monitored 90 volunteers and found the order of a drink has no bearing on the hangover, beer before wine or wine before beer. >>> the bay area charlie musselwhite in the heartbreak, behind the nominated album. >> no mercy in this land was written and inspired by the murder of my mother. >> the blues legend shares the nomination with his friend, musician been harper. betty yu has the details on the story and you can catch the grammys right here on this is a kpix 5 news morning update at 4 pm live with the red carpet, the show at 5:00 followed by the encore performance in the late-night news. follow us on facebook,

you can see pea-sized hail in the backyard of home in san mateo. hail also pelted woodside..ncing off the pavement in this parking lot. and in san francisco: hail coated cars in glen park. so much.. it almost looks like snow! there's a winter storm warning in the sierra tonight: anywhere from one to four feet of snow could fall by tomorroe evening. right now a stretch of i-80 remains closed at applegate. drivers coming in from reno are also being turned back. deputies had to get out the snowblowers.. and shovels.. at the placer county shefiff's sub station today. their patrol cars.. snowed in. the snowstorm pummeling the sierra is expected to continue into tuesday. erik rucker reports from pollock pines tonight. natsot: bus in snow it's a monday storm that hit the sweet spot for pollock pines residents. mos: "pretty cool up here i love it, i love the snow." natsot: hail further west on 50, in placerville, mother nature was dishing out a hail storm. up the hill near kyberz, cal trans put the kibosh on those without chains or four- wheel drive. chain installers asking for drive

. >> we had thought, senator, heading into tonight's speech there might pea considerable kind of substantiveve branch offered by the president, and partisanship aside except for those partisan investigations, we thought might be some substantive policies from him on health care, on infrastructure, where there might be potentially room on moving ahead in a bipartisan way or sort of a post partisan way. we didn't hear much from the president at all on infrastructure, and his comments on health care were in some ways skewed. the fact checkers are having a field day already with his as assertions we need to protect people with health conditions. i wonder if you expected more than you got on that front or if this was what you wanted and what you expected to hear from the president. >> no, it was not what i wanted because i kept thinking and in these days barack obama's speeches of substantive policy proposal thatz are put out there. and we should be governing from opportunity right now. so prescription drugs, remember the proposal he put out there? prescription drug prices and the stock went up.

the study recommends brushing as early as six months and using just a pea-sized amount of toothpasteor children 3 and over. for ton trong, this is more than just a profession. it's personal. >> i understand what it feels like to not have the care that you need. >> reporter: determined to prevent that from happening to another child. tammy leitner, nbc news, oklahoma city. >>> we're back in a moment with a shocking scene on a missouri highway. >>> wild scenes in central missouri. a pile-up of almost 50 vehicles on an icy, snow-covered highway. cell phone video capturing moments of impact, as the cars and trucks had nowhere to go. one person was killed, and at least seven were injured. crews spent most of the day yesterday clearing the crash site. >>> the younger system of the late jacqueline kennedy has died. a new york socialite, interior designer and executive was a fashion icon. she was royalty when she married a polish prince, the second of aparances as an actress in stage and film roles. she 85 we'll v with the famed new orleans cook, still serving up creole fdge 9 >>> finally to

the sun is down, everything is going to pea freezing over, and ro'm sure still a mess. >> yeah, but id cheese sandwich, so there's that. how about that, doug? out here in reston right now,ele are defin seeing some sloppy conditions, guys. we have a lotsl oh on the roads that are presenting some issues. you come off a secondary road like this and get onton a mai road, and the main roads look igetty good out in this particular area now. so this is really a changing area, changing forecast. changeable condition out here on which road you're on. and we're just dealing with lot of kind of drizzle right here in this area. we'll continue to track the ride around the region for you tonight and continue to report back. >> and the nbc washington a is going to come in handy. tonight tomorrow morning we are ready. we're already seeing school delays coming in. it's just a s away on your cellphone. >>> all right, from the roads to the red carpet in a snow stick challenge made for the big screen. >> and thisat time around collins is encouraging all of you to snap out of it and make his day. >> wwant

this summit in singapore last summer gave kim the world stage.m on but donald trump thought it brought pear. pres. trump: fred a fantastic meeting, a lot of progress. at other than anybody could have expected. jon: it is certainly true there have been no nuclear tests, no ballistic missile launches. the temperature has been reduced. buthe assessment of intelligence chiefs is that for all the optics, not much has changed. >> the regime is committed to ng a long-range nuclear armed missile that would pot a direct thr the united states. that is not how donald trump wants it framed. he says a lot has changed from one president white house will pres. trump: where are we now? no missiles, no rockets, no nuclear testing. we have learned a lot. much more importantly te n all of it,ve a great relationship. i have a very good relationship with kim jong-un. jon: the last serious talks with the koreans took place over a decade ago. they were led by ambassador christopher hill. he says this next meeting ne ts to be bettught through that singapore's. >> the last summit was not nearly as prepared as it s

with her family home gone the former schoolteacher elvira sally's finds comfort in planting onions peas and beans as well as her beloved roses and sunflowers in the small portion of her garden that survived the landslide. well with entire landscapes disappearing younger generations are taking a stand against global warming fridays for future is a movement started by swedish climate activists claim to two hundred once a week she skipped school to demonstrate outside sweden's parliament and she's inspiring other students on the continent to demand action from politicians. it's just getting nice in stockholm when sixteen year old korea to turn by turns up at parliament it's friday again about eight o'clock. a few fellow activists are already there they've been inspired by creator has been striking against climate change since august. i think i am too young to take action it's absurd that's children have to do these things and. it's since no one is doing anything i i feel like i have to do this it's my moral duty to do what i can. she thinks the real action needs to take place at the politi

and using just a pea-sized amount of toothpaste for children 3 and over.profession, it's personal. >> and i understand what it feels like to not have the care that you need. >> reporter: determined to prevent that from happening to another child. tammy leitner, nbc news, oklahoma city. >> so impoourt.body. >> self-esteem. >> that too. up next, a tech giant waves bye to blu-ray.physical media. >>> why the award for best drama this year might go to the oscars itself. you're watching "early today." ♪ at walgree but we also know t don't take their daily medications as prescribed. that's why we're introducing a new way... ...to refill, pre-pay and skip the line... ...or have your prescriptions delivered. so you never miss a day. walgreens. trusted since 1901. text joinrx to 21525 to stay on track. i had this chest cold, but my medicine kept wearing off. (coughs) ah! i missed you! then i discovered mucinex. one pill lasts 12 hours, and i'm good. mucinex releases fast and lasts 12 hours, not 4. let's end this. makeup now optional. new aveeno® maxglow™ infusion dr

they recommend brushin as early as six months and using a pea-sized amount of toothpaste for childrenthree and over. this is more than just apr ession. it's personal. >> i understand what it feels like to not have the car thaw need. >> determined to prevent that from happeningo another child. tammy leitner, nbc news,ho oklama city. >> we are back in a moment with a shockin with advil liqui-gels, you'll ask... what stiff joints? what bad back? advil is... relief that's fast. strength that lasts. you'll ask... what pain? with advil liqui-gels. if you want to get the most details about your family history. my pie chart showed that i'm from all over europe, but then it got super specific. i learned my people came from a small region in poland and even a little bit of the history about why they might have migrated during that time. those migration patterns are more than just lines on a map, they're really your family's story. i can't wait to see what i'm going to discover next. 20 million members have connected to a deeper family story. order your kit at ancestry.com. when cravings hit, hi

the blue pea flour has to be picked by hand. it's good for salat so it does like a peach. home and as a lawyer and an expert on the flowers and plants of indonesia she's on a mission to preserve knowledge of the country's biodiversity. i grew up in a coffee. mountain and it was far from everywhere so my mother had to grow our own food so that's how i start to learn on how to. live from a very early on but of course as a lawyer so far away from it but because i love to travel and i love to cook. so when i was taught it to be introduced to the indigenous farmers it's sort of like bring back the memory of my childhood and i thought like it will be nice to you know live it again. she set up a model farm and. thirty kilometers from the capital jakarta. in her work as a lawyer she campaigns for the rights of indigenous farmers. on the farm young people are taught sustainable agricultural techniques and how to cultivate the plants that have been rich to indonesian cuisine for centuries. i'm worried about the current situation. excessive use of fertilizer and what i mean that's wh

even though experts recommend using no more than a pea-sized amount. much fluoride on your kids teeth can lead to tooth streaking or spottiness as the teeth grow. in extreme cases, teeth can be pitted by the minerals in tooth paste, though many cases are so mild only dentists can notice it. ( dave ) this is not a bed. it's a revolution in sleep. the sleep number 360 smart bed is on sale now, from $899, during the ultimate sleep number event. it senses your movement, and automatically adjusts to keep you both comfortable. it even helps with this. so you wake up ready to hit the ground running. only at a sleep number store. save 50% on the sleep number 360 limited edition smart bed. plus, 24-month financing on all smart beds. only for a limited time. sleep number. proven, quality sleep. is our command. your steak & lobster wish steak & lobster is back by popular demand, starting at only $15.99. hurry in to outback! steak & lobster is only here for a limited time. that never ends. we know you can always find common ground on the water. we know the only th

with salt and vinegar, source all mushy peas.ustomers with the food they love. packaging plays a crucial role. we asked around and said hey, can you get a smaller portion and seeing their response. the standard box has 1600 calories and the smaller is 600. the boxes were made by henry colbeck and are now being used in more than 250 shops including this one. a lot of people don't like a big portion of food now. they throw it away, it's a waste. when people come with a smaller box, they enjoyed it. exactly what they wanted and came back for some more. some people might say it's just common sense, just have smaller portion. 0n a mac of course, you are totally right but you give people a big portion of food, they will eat until they can't consume any more. --of course. if you have big bucket of popcorn, you will keep digging away. if you give them a small one, they will be perfectly happy. is it one of customers really want to have? will be perfectly happy. is it one of customers really want to have ?i share between my wife. if it wa

pea-sized hail. i was driving through the area. i had half melted snowflakes in the window.degrees. it was pretty crazy. the sky, because of the sun angle at that time, it went from like orange, like on golden pond to dark purple. it was amazing. >> low to mid-50s today. look at the sunshine. around the state, 61 in los angeles for the warm spot. 36 in yosemite. snow showers in tahoe today. look at the average high. 44. tomorrow's 33. saturday and sunday 34 and 36. those are the only days above freezing. >>> thank you, mike. >>> chicago police are trying do a follow-up interview with empire star jussie smollett after a twist in the investigation of after that reported attack. abc news learned from law enforcement forces two brothers arrested and released say smollett paid them to stage it. at least one of the men appeared as an extra on "empire." police have not verified that information. smollett's attorney released a statement saying he's been further victimized by claims attributed by the alleged perpetrators that jussie played a role in his own attack. nothing is further

experts recommend no more than a pea-sized amount for that age group. kids under 3 should use an amount the size of a grain of rice. this applies only to toothpaste formulas that use fluoride. too much of it increases the risk of streak i or splotchy teeth when kids get older. >> who knew? >> still ahead, scam alert. the convincing call police say the convincing call police say you should just hang up >>> i want to show you my storm concerns for tonight. they are elevated high or very high for everything. hydroplaning and flooding on the roads going hand in hand. very high. the wind could be damaging. trees topple, power outages. the rain comes down in an intensity with small streams flooding also. be prepared for that. >>> mike, thank you. a bay area chef has gotten -- says that he's gotten multiple threats after tweeting that he refuse toss serve customers wearing make america great again hats. he's a chef partner at san mateo's worst hall restaurant and beer house. he said wearing a maga hat is the same as wearing a swastika, white hood or symbol of

government says that it will reopen an immigration detention center on christmas island and south rim peas in the lower house passed a new bill that calls for asylum seekers sent to offshore prisons in other countries to get treatment in australian hospitals schools were silent as a remote australia territory macedonia's officially changed its name to the republic of north macedonia under a new deal with greece from wednesday the new name will be included in road signs starting with on the country's border with greece the nato flag has also been raised as the state prepares to join the military alliance there's the headlines the news continues analysis here up after the stream which is next. africa's largest democracy goes to the polls to elect a president parliament and governors corruption insecurity and economic uncertainty that dominate nigerian politics remain widespread al-jazeera brings you coverage of the issues the candidates and voters nigeria voters. ok i really could be here in the stream ridicule threats of bodily harm and scorn this is what is really after is simply right i k

i mean the peas is still not there the situation is still dramatic but please something is going on so we have to wait and see. giving states the u.s. president has the liberty his and you will. dissipate to state of the union address to a deeply divided congress donald trump spoke at length about critical domestic foreign policy concerns as well as to perceive successes of ministration let's pick through some of the highlights. i loudly pledged a new approach. great nations do not fight endless wars. i we stand with the venezuelan people in their noble quest for freedom. and we condemn the brutality of the more dero regime the united states is developing a state of the art missile defense system under my administration we will never apologize for advancing america's interests chairman kim and i will meet again on february twenty seventh and twenty eighth in vietnam it is time to give our brave warriors in syria a warm welcome home. plenty of applause inside as the president delivered his address protesters gathered near trump tower in new york criticise his administration's the vice p

smaller than a pea, the device from abbott can be implanted in babies weighing as little as two poundsvasive procedure using a catheter to direct the device to the heart. >> you put in this little plug. it takes 20 minutes. >> reporter: dr. evan zhan of the smitt heart facility explains -- >> you push it out, there's the first disk, the middle section, and the last disk. that goes into the pda and almost plugs it immediately. we can reposition by drawing it back in the catheter and doing the whole thing over again until it's perfect. >> reporter: irie was one of the first babies in the u.s. to have the device while it was tested. she was breathing on her own just three days later. >> she's a part of medical history. that's crazy. at six weeks old, look what you're doing for the world, irie. >> reporter: now 18 months old, both babies have no limitations, and their mother couldn't be more grateful. tracy townsend, cbs news news, columbus, ohio. >>> coming up on "cbs this morning," protecting the airspace over washington, d.c. we ride with the coast guard unit responsible for interceptin

amy: as the united nations calls for a pea

roston chase got pretty much a pea roller but batting all day on that wicket no mean feat.ket social team... from antigua to canberra and the first test at the new manuka 0val. and australia christened it with a destructive display of batting against sri lanka. despite being 28 for three in the first hour, travis head's 161 and joe burns unbeaten 172 have put australia in a commanding position in the capital. the two put on 308 for the fourth wicket was australia's highest ever against sri lanka. it's also the first time in 70 years two batsman made 150 or more in a day. they'll resume in a couple of hours on 384 for four. to a remarkable story in the uae where qatar have won the asian cup for the first time in their history. they beat four—time winners japan 3—1 in the final. not a bad goal to score in it too. almoez ali broke the record of goals scored by a player at a single asian cup — that spectacular strike was his ninth of the tournament. qatar will host the next world cup in 2022. so qatar lift their maiden title. and our reporter mani djazmi has followed their prog