changes and it is so ridiculously expensive to do anything on the port we end up for projects to be penciled anti if we're able to lower the construction costs you might not be having some egresses projects coming forward. i'm looking forward to having this project completed >> to look at the comments. most of you have read the landscape by rubbing benefit it's an interesting history to 2008 and it deals very much with the massive size of the some of the projects that had to be proposed because of all the things that have to be satisfied. i'm supportive of the comments and support of the e line concept. hopefully it can go thereto tunnel and it's an opportunity to draw people out of their cars assuming we can get enough people on the f line. so i think anything we can do to prompt that i'm very much in favor of >> further questions? >> okay. thank you very much. >> commissioners if there's nothing further we can move into item 13. amendments to the planning code to expand the definition of formula retail. i'd like to provided some clarity there seems to be a number of variances and so to clarify

pencil in your mouth! [laughter] how do we eat good mood food? what are they? >> research shows that there are certain types of fats that are going to have an anti-depressant effectod fats in shrimp and salmon and snapper. other research shows that it's the bad fats actually, so trans fats or partially hydrogenated oil can make us feel more aggressive. they stimulate a real inflammatory response. dr. oz: i'm laughing because they're laughing. eat omega 3's, they're good for you. do you feel better after having the pencil in your mouth? [laughter] dr. oz: this is crazy. it's amazing. it's true, it really works. >> yeah, it does. it does. dr. oz: the fourth item. if you don't pencils in your mouth and smiling, without any question just to endorse it, it is so important to walk down the hall wherever you are at home or work and smile. people think you're crazy or they'll smile at you or with you. they're mirroring it back. this one shocked me. i had heard about smiling. i'm a big fan of mood foods and daylight which is important in the winter months. i didn't realize that yawning is so important. i would love it if you would explain to folks all of your discoveries