when we group around penny mourdaunt —— penny mourdaunt, labour is scared of penny mourdaunt, labours — should support her. tobias ellwood mp, thanks for _ should support her. tobias ellwood mp, thanks for talking _ should support her. tobias ellwood mp, thanks for talking to _ should support her. tobias ellwood mp, thanks for talking to us. - drivers for eight rail companies will strike on 30thjuly in an ongoing dispute over conditions and pay, their union aslef has announced. it comes after strikes were announced for 27july, too. well, earlier we spoke to our transport correspondent katy austin. she gave us a breakdown of the strike plans. the train drivers union says drivers of eight train companies will strike on saturday, 30 july. it says that's after train companies failed to make after train companies failed to make a pay offer to keep up with the increase in the cost of living, and aslef�*s general secretary says that in real terms, drivers are being told to take a real terms pay cut while inflation runs 9—11%, depending on your calculation. it companies are affected, its are

— be up against liz truss or penny mourdaunt? ~ , ., �* ., mourdaunt? some _ mourdaunt? well, why don't we go through some of _ mourdaunt? well, why don't we go through some of the _ mourdaunt? well, why don't we go through some of the aspects - mourdaunt? well, why don't we go through some of the aspects of - mourdaunt? well, why don't we go i through some of the aspects of those two candidates, when we talk about rishi sunak and penny mourdaunt? rishi sunak and penny mourdaunt? rishi sunak, for example, if we begin to take a look at what he was saying on the today programme today, he was giving his views, he is the main rival to the penny mourdaunt. she may be more popular with grassroots conservatives than him, but she is less publicly known. i also want to bring up one of the daily mail headlines that talk about penny mourdaunt. here's a daily mail headline today — "penny who? just 11% of the public can name surprise tory leadership hopeful mordaunt when shown a photo of her, new polls finds... and two people mistook herfor adele!" what we think abo

and rishi sunak. place behind penny mourdaunt and rishi sunak-— place behind penny mourdaunt and rishihat. let's go back to our other main story this evening, the heat wave across the uk. wales has recorded its hottest day ever. the uk simply isn't used to this and nor are our bodies. oh, it's warm in here, isn't it? this is the heat chamber at st mary's university, twickenham. that is warm. it's been used by sporting greats like andy murray and max verstappen. but even an amateur like me can show how heat affects our physiology. as my core body temperature starts to creep up, blood vessels near the surface of the skin open up, pushing heat to the surface, trying always to keep that core body temperature on an even keel. that can mean a drop in blood pressure as the heart works harder. now, another key way in which my body regulates its core temperature is through sweat. that's why dehydration can quickly become a problem. working out in this heat is not recommended, but staying fit all year round is. people who regularly exercise are regularly experiencing higher body temperatures int

the races for second place and whether kemi badenoch or liz truss unite to keep penny mourdaunt off then a good race, she should back out, it�*s time for everyone to get behind liz truss. when you look at polling in the country, people want kemi badenoch and she�*s performed better than liz truss tonight. t better than liz truss tonight. i thought lord frost, leaving better than liz truss tonight. t thought lord frost, leaving the eu was that we didn�*t have power given to unelected elites. i don�*t see why his voice should count whatsoever and he�*s actually got a curse coming out of the woodwork, trying to claim one way or another what tory mps should do. i think that probably backfired. but i think when it comes to looking at the candidate, the right is looking at who will win. and one of the key priorities here is notjust about and one of the key priorities here is not just about winning the and one of the key priorities here is notjust about winning the race, but who will be the next prime minister in the general election. lots of tory mps are thinking about how they�*ll win their

rishi sunak and penny mourdaunt are still out in front.