but periically, you have to review the case. i can ride an elevator,ened the subway. i don't think of any of those thgs anymore. it just calms--it makes-- it keepse calm. i don't get anxious or anything, uh...but if i do, then i'll take the medication, or i'll talk to myself and tell myself that this is something that happens and to let it pass. at one time, i was trying to stop the feeling. s worseen y try t it. it's best let was trying the feelg go away.g. i dn't do without it. right i'd be afraidto nota. i would be very afraid. return to the agoraobia clini in week two of their program to see the participants' progress. they made great strides innly twweeks. mary was now drivi alone, roger had crossed numerous bridges, and patrick drove alone to aantic city. althgh they weretpaniattac, and patrick drove alone tthere was improvemt. i got my license, and i drove twice. thsecond time, and pati had a pretty bad tthere nic attack,mt. so two years ago, it i drove a couple weeks, and then i had paniattacks agn, so then i haven't driven till now. yestday, on one of her dri