that for our team this is already the fourth gold medal in the competition earlier , petra solyonok pavel khasanaseviched to the highest step of the podium. diana we sievich champion belarus in field hockey among men 's teams to decide today in brest will be held, the decisive fifth match of the final series minsk recalled inferior to the builder 02 restored parity of two meetings on the home site 17:50 live broadcast. the match will start on tv channel belarus 5 the right morning should start with the right breakfast. it sounds interesting, but it seems to me that these are difficult slow carbohydrates , protein and good fats, plus there is also a huge amount of vegetables here. that is, we also get fiber, balanced a healthy dish that will give you energy for the whole day. we'll help you pick the right foods and make your first meal tasty and healthy so let's start with color and tactile sensations to determine if our avocados are ripe. if you're tired of boring porridge omelettes every morning. you can sometimes pamper you with pizza, and let's not forget the invigorating exercise. if you feel that