or all of the following toppings: shredded cheddar or monterey jack cheese, diced tomatoes, pickled jalapenos, bottled hot sauce, chopped cilantro and green onions. round out the meal with tortilla chips and salsa, a green salad and dessert. ingredients 1 15 ounce can cannellini beans, drained and rinsed 1 15 ounce can black beans, drained and rinsed 1 onion, chopped purpose 1 cup chicken broth or stock 1 cup half and half 1 teaspoon chili powder teaspoon ground cumin 2 4oz cans green chilies, chopped 24 ounces diced or pulled cooked chicken about 3 cups cup sour cream yield: serves 4-6 method 1. in heavy bottomed soup pot saut onions in butter over medium heat. 2. once soft reduce heat to low and sprinkle flour over sauted onions, stir to combine. 3. cook flour in onions, stirring constantly, for about 3 minutes. 4. remove pot from heat, gradually add chicken broth and half & half whisking constantly. 5. bring mixture to a simmer, let cook for 7 minutes while stirring occasionally. 6. stir in chili powder, cumin, and season with salt and pepper, if using canned broth, be sparse with salt unt

you've got the onions, pickled jalapenos, limes, radishes, fresh tortillas, my nice and light refried beans which are cooked in coconut oil. >> i love refried beans. >> this version is healthy. the recipe is on your guy's website. so tacos. >> here's yours, kath. >> come here and let's make ours. here's yours, i'l'lmake mine. >> if you're vegetarian, just add squash. >> no thank you. >> why would anyone do that? >> we have to dig in with our fingers, we don't have enough time. >> we don't? >> well, maybe we do. >> no onions, how about jalapenos? >> no. >> radish? >> no. >> i want the refried beans. >> scoop it out. >> a little bit. >> that would be -- >> how about this and this. and do you put any sauce on it or just like that? >> i actually make my own salsa but i will find it perfectly acceptable if you go to the supermarket and get a nice pico de gallo. the fresh ones are usually much lower in the calories. you need salsa. >> yesyou do. >> delicious, delicious. love it. recipe is on our website. today.com/food. click on the healthy tab. >> they rekindndd their romance. after more t

you've got the onions, pickled jalapenos, limes, radishes,esh tortillas, my nice and light refried beans which are cooked in coconut oil. >> i love refried beans. the recipe is on your guy's website. so tacos. >> here's yours, kath. so you take chicken. >> if you're vegetarian,d squash. >> no thank you. >> why would anyone do that? >> we have to dig in with our 't have enough time. >> we don't? >> well, maybe we do. >> no onions, how about jalapenos? >> no. >> radish? >> okay, your taco bar -- >>cy want the refried beans. >> scoop it out. >> a little bit. >> that would be -- >> how about this andd do you put any sauce on it or just like that? >> i actually make my own salsa so i find it perfectly you go to the super market and get a nice pico de gallo. ones are usually much you need salsa. >> ylicious, delicious. love it. recipe is on our website.od. >> they rekindled their romance. you won't believe what brought them together. >> everyone has a story. one of the best we've ever had. really good. the flu virus.. and with fever, aches, and chills, mom knows it needs a big solution: an ant

``topped with bacon, ham, beer ``cheese, slaw, cilantro and ``pickled jalapeno. ``i guess they forgot the stadium ``mustard. ``unfortunately, it's not a ``permanent thing, just a one ``night only event. ``i think they ought to reconsider ``that. ``gunfire at a canadian high ``school has a community in shock. ``coming up, the casualties and ``what we know about the gunman ``who is in custody. ``and flint, michigan, may not be ``the only city with a water ``crisis. ``we'll talk about the ``investigation happening in one ``ohio city and when the results ``are going to be in on its water ``test. ``and your live look outside. ``citycam 5. ``still have snow covered roofs ``but not too much mayhem on the ``streets because we took a v r [ scanner beeping ] zsir, t could you step aside? @ "sir"? come on. ` you know who i am. @progressive insurance? @uh, i save people an average `of over $500 when they switch? xdid you pack v your own bags? roh! right -- `the name your price tool. @it shows people policy options `to help fit their budget. r [ scanner warbling ] `would pack

some of the more exotic popcorn flavors include loaded baked potato - southwest hot jalapeno - and dill pickle popcorn. and now a final look at your forecast. forecast.tomorrowowmostly cloudy early. becoming partly cloudy in the afternoon. not as cold. temps: 20-25 north to marco rubio. he ran for senate saying he opposed amnesty... then he flipped, and worked with libebel chuck schumer to co-author the path to citizenship bill. he threatened to vote against it. and then voted for it. he supported his own dream act and then he abandoned it. marco rubio. just another washington politician you can't trust. jeb bush. he's a leader,

also, i prefer instead of plain jalapenos, pickled. >> why? >> not quite as biting so you don't burn your tongue off so once you are done, things are heated. i like to put it in the oven. so far i'm getting good reviews then for the guacale add a little lime juice, that ll keep iteall >> it's very sple. a little bit of garlic, a little bit of salt. love a little coriande a special treat in there and then cilo.tr go ahead and g in there. t just may i add my speci galc? >> sure. whi will bon ouwebsite, erydybo. >> youame epared. >> gen. >> and, yeah, it will stay green for much longer. nothg ys the partys erov ke brown guacamole. like little bit of onion, but that is up to you. >> nic >> ts is really go. >> era onion if pe snntate wi. i had a lot of onion this year. feeling good for next year. les t'go, lions, and voila. >> referee, is there a flag on the play, or do we get a tohducown? >> toudown i wa t hot e. >> yeah, please, get in, get in. >> you got to do the honors here. >> are pud of yourlum here chee a] experienswimming andguys whhi igoe

pgreen tomato pickles, spicy pdilly beans. pblueberry jalapeno jam and a pstrawberry jalapeno jams. pit's a really cool story about phow this mom and son decided to pcreate this business and they're pdoing well and selling it all pthroughout the tampa bay area. pwe'll share the recipes with pyou. pwe'll show you their suggestions pon how to eat all of their great roducts, tell you where you can pfind them and we will have a p"good day" this morning from pwatson kitchen. p>>vanessa: i have to spruce up pmy pantry. pi'll be watching. p>>vanessa: thank you, charley. p>>laura: congressman david joly romises to make a major plegislative announcement. phe said his plan will get pcongress back to work. pjoly has not released details pahead of the announcement. phis plan to unveil them at 9:30 pbefore heading to new york. pa minor league hockey player pfaces larson charges after pburning love letters from a pgirlfriend. phe plays for the everglades and plee county deputies say he was pupset with his girlfriend so he pdoused their love letters in pgasoline and lit them on fire. phe tried to

also, i prefer instead of plain jalapenos, pickled. >> why? >> not quite as biting so you don't burn your tongue off so once you are done, things are heated. i like to put it in the oven. so far i'm getting good reviews then for the guacamole, there's a little trick. add a little lime juice, that will keep it greenhen -- >> really? >> it's very simple. a little bit of garlic, a little bit of salt. i love a little coriander, a special treat in there and then cilantro. go ahead and get in there. let me just -- may i add my special guac? >> sure. >> which will be on our website, everybody. >> you came prepared. >> green. >> and, yeah, it will stay green for much longer. like brown guacamole. i like a little t of onion, but that is up to you. >> nice. >> this is really good. >> extra onion if penn state wins. ihad a lot of onion this year. feeling good for next year. let's go, lions, and voila. >> very good. referee, is there a flag on the play, or do we get a touchdown? >> touchdown. >> i want a hot one. >> yeah, please, get in, get in. >> you go

also, i prefer instead of plain jalapenos pickled. not quites biting so you don't burn your tongue off so once you are done, things are heated. i like to put it in t ov. soar i'm getting good reviews then for the guacamole, there's's a little chick. add a little lime juice, that will kp it green then -- >> really? >> it's very simple. a little garlic, salt the i love a little coriander, a special trt in there and then cilantro. go ahead and get in there. may i add my special guac. on our website, everybody. >> you came prepared. and, yeah, it will stay green for much longer. nothing says the par is over like brown guacamole. i like a little bit of onion but that is up to you. >> this is really good. wins. feelingood for next year. let's go, lions and voila. >> very good. >> referee, is there a flag on the play or do w get a touchdown? >> touchdown. >> i want a hot e. >> get in. get in. >> you got to do the honors here. >> are you proud of your alum here? [ cheers and applause ] >> t tnks for coming in, g gs. >> what are your memories?

smoked trout dip we made earlier, fried stuff, pepper chiny ( ), a pickled pepper and stuffed withry cota cheese so it's like a jalapeno popper but greek style ( ). >>holly: that sounds amazing. >>jay: what is next? >> we have the eggplant fried up. we have our kale wilted. so we will put a little kale down. >>holly: you have marinara down on the bottom? >> i have marinara down on the plate, made in house, of course. >> this is our eggplant fried we will take one and put a little olive tapand on there ( ). this is olives, garlic, pure yeahed up and another thing of eggplant and whipped feta. this is just feta -- >>holly: look at that. >> i just mixed it with olive oil and a food processor. >>jay: but it froze on the way over. >> nope. we will keep on repeating this until we get our stack build all the way up. >>jay: this is incredible. >>holly: this is breakfast. >>jay: this is to die for. >> and a little fresh chopped herbs and that is that dish right there. i want to take a second, good morning, caden and gabby, those are my kids. >>holly: bundle them up this morning. >> they are not awake yet, they are off to school

also, i prefer instead of plain jalapenos pickled. not quite as biting so you don't burn your tongue off so once you are done, things are heated. i like to put it in the oven. so far i'm getting good reviews then for the guacamole, there's a little chick. add a little lime juice, that will keep it green then -- >> really?