some are stretching the limits of fitness and trying something out of their comfort zone, pilates.y have been the secret weapon of ballet dancers. we take a closer look at why more middle-aged folks are trying. >> reporter: flipping through a pile of bills she is paying a lot for her health. now that she is in her 50s. >> we are talking talking about a lot of medical bills. physical therapy, surgery, a variety ofa assessments. >> reporter: after surgeries to her knee and foot she decide to work on prevention to get stronger. >> i want to stay working and productive and have fun. >> reporter: three years ago she turned to pilates. a fitness fad that is low impact but strengthens muscles. many are focusing on ways to stay healthy and agile. >> i saved at least a shoulder rotator cuff operation because of the specific pilates exercises we do. i don't have the neck problems that i might have based on my job. i was able to prevent the other foot from becoming a claw toe foot. >> reporter: her teacher said the classes specifically for aging clients are the most popular because of the ben

jesus was sentenced in front of pontias pilate's residential which father murray o'connor says at the in what was a palace used by the romans. >> if you were a general and had a colonel, would you live in the palace or the barracks? pilate was at the other side of town where the traditional site, he's be living in the barracks and his number 2 would have the palace. >> reporter: this should be the first station of the cross. >> this should be the first station of the cross, the steps we go up. it leads to a little platform and you can see that we're above the level of the traffic today, but you can imagine pilate sitting in his seat here, a small crowd out there, and, he offers them a choice between jesus or barabbas. >> reporter: after that he likely would have been led down this path. >> a street like this, through the old city and it would have been difficult because he wasn't carrying the cross as we are used to in paintings. >> reporter: he would not have been carrying a cross like this, he would have been strapped to the bar. >> it was divided into two, one is set up vertical at

. -- condemnation pontius pilate. each week, a procession of the cross. years. >> it allows us to follow i jes'eps. the idea is that we travel with m. weee tdo as he did in times of pain and suffering, t especially in the help of the resurrection. that is the true meaning of christianity. t yngerman women have taken up residence in a hostel for pilgrims. they have just graduated from high school. bair in jerusalem toxpiee the unique atmosphere of the holy city. -- they are in jerusalem to experience the unique atmosphere of the holy city. >> they truly want toake the thhajes lk, kw that he suffered four us. that is what impresses me the most. >> he runs a souvenir shoplo thvia dolorosa. he is muslim, but he celebrates both religions. >> there is no strike your. it is governments that use religion to cause problems. >> the blisters market is no place for peace and reflection. -- the oysters market is no -- the boisterous market is known place for peace and reflection. >> all kinds of people visit the via dolorosa. they speak all different ngge wellnoth jus

i want you to meet 50-something who has turned to a form called pilates to keep her out of the doctor's, maryann says she's paying a lot for her health now that she's in here 50s. we're looking at a lot of medical bills. >> physical therapy, surgery, a whole variety of different assessments, x-rays. >> reporter: after surgeries to her knee and foot, she decided to work on preventative measures to get stronger. >> i want to stay working and productive and have fun while i'm doing it. >> reporter: so three years ago she turned to pilates, a fitness fad which is low impact but strengthens muscles using resistance. many baby boomers are focusing on ways to stay healthy and agile to promote longevity. >> i have saved at least a shoulder rotator cuff operation because of the specific pilates exercises that we do. i don't have the neck problems that i might have based on my job. i was able to prevent the other foot from becoming a claw toe foot. >> arms just a little bit in front of you. >> reporter: her instructor says the pilates class is specifically for aging clients and is the most popula

. >> plus, pilates isn't for ballet dancers anymore. many are trying it to stay fit.e'll have those stories and whole lot more. >> welcome back. 30 minutes, pace your self- >> we missed you. >> radar is still showing showers, down to the low 40s, all right in -- all right in the 30s in cockeysville and bel air. still cloudy. the rain will be gone this evening. >> i hope so. >> all right. we're back at 11:00. ♪ [ male announcer ] for our families... our neighbors... and our communities... america's beverage companies have created a wide range of new choices. developing smaller portion sizes and more low- & no-calorie beverages... adding clear calorie labels so you know exactly what you're choosing... and in schools, replacing full-calorie soft drinks with lower-calorie options. with more choices and fewer calories, america's beverage companies are delivering.

there is tight she, -- tai chi, pilates, yoga, ballet, and programs from the middle schools as well. 90 years is a tremendous accomplishment. born in 1022 -- 1922 after the influx of families after the earthquake that move out west -- it creates tremendous opportunities for our families in the richmond district. i think the first location was near where the richmond branch library is, close to geary, where the antique -- where the at&t building is. i hope we can expand it to a much better space in the future. there are currently over 4000 members like myself of the richmond district ymca. the programs include youth development and how the living. i really support the healthy families and families work, and the social responsibility of welcoming community health and well-being, providing opportunities to give back to support the neighborhood. our proclamation reads -- thank you to my staff for working to say that in commemoration of the 90th anniversary of the richmond district ymca, the original founders, volunteers, and supporters will gather this thursday from 6:00 p.m. to 10:00 p.

. >>> plus, this woman was going to need surgery on her shoulder and started doing pilates.male announcer ] red lobster's festival of shrimp starts now! for just $12.99, pair any two of 9 exciting shrimp creations like new barbeque glazed shrimp or crab stuffed shrimp. the crab-stuffed shrimp are awesome! [ woman ] very creamy. that's a keeper! [ woman ] shrimp skewer. [ woman #2 ] sweet, smoky. [ man ] delicious! [ laughter ] [ male announcer ] any combination just $12.99! [ woman ] so what are ya'lls favorites? [ group ] everything! [ laughter ] we're servers at red lobster. and we sea food differently. the utterly shocking sensation we're servers at red lobster. of being on a business trip where everything goes right. backed up by a 100% satisfaction guarantee. feel the advantage. feel the hamptonality. durn'it, this thing's runnin' slow. bet you think you're pretty quick? yeah, i guess it is pretty quick. jesse?!? jesse? jesse?! much obliged. suddenly, everything else seems old-fashioned. ultrabook. inspired by intel. [ female announcer ] sometimes, all you need is the s

for me, having taken so many years off, i am thinner and stronger, we do a lot of more core work, pilates yoga. i need to get that fitness level. i am incredibly fit right now but i have a little while longer to get to that fitness level i need to get. tavis: what determines success for you this time around? is it making the team? is it studying a certain time, is a winning a medal? what does success look like? >> my first goal was to get to the olympic trials. to me, that is success. the rest of this is the jury and the top. i would love to make the team. i would love to make myself proud. i think it is knowing what i am capable of when i get to the meet and see what happens. people say you are messing with your legacy, what would you do this? how is that messing with my legacy? i could leave this interview and not swim another stroke and no one can take away my medals, my record. i still have my beautiful family to go home to. my great husband. do know what i mean? there is nothing to lose except for a little bit of sleep. i feel like i have learned so much more. it has been empowering.

. >>> es una combinaciÓn de pilat pilates con baterÍa. >>> es para quienes quisimos roqueros de joven>> porque asÍ aguantas el movimiento para el abdominal y ya lo sientes. >>> quÉ bÁrbara. >>> y muy bueno. >>> muy bueno. >>> como te dije la espalda, vas a notar que se fortalece aquÍ. >>> despuÉs te puedes sentar, y hacemos un poco de abdominal, se sientan. >>> si no tengo el buen oÍdo musical no importa. >>> no. >>> la idea es que te la vas a pasar muy bien, te vas a divertir, vas a darleunivision@ algo, vas a soltar el estrÉs, si tuviste alguna pelea, lo o que sea, dando golpes a algo, puedes echarte para atrÁs para fortalecer el abdomen. >>> hoy tenemos el tema del mal humor. >>> esto quita el mal humor seÑora. >>> puede subir las piernas como puedes ver las implementos de pilates es. >>> toma un poquito de prÁctica. >>> oye sÍ porque hay que tener coordinaciÓn. >>> puedes darle de lado a lado. >>> cualquier persona puede practicar esto verdad. >>> le doy clases a niÑos y a adultos, obviamente se modifican las ejercicios porque no quieroes lastimarte, puedes hacer para afuera y par

antimiti, that that is unfounded on the basis of scholarship because the only connection between pilate and the san hedron was kifis who said to pileate saying we have something serious and it was pileate who ordered the crews i figures. am i getting too far ahead of you. >> you're bledding a lot of big. the interesting thing when you get the jews blamed for jesus' death that again is an accusation that develops in the second century from the way that are readying the gospel stories. >> rather than the facts. >> how do people know facts? how well do we know facts now? from but you say all of your scholarship is based on facts and the only facts you know about jesus' death is sometime around 30 a.d. during the feast of passover, he was crucified under pilea is murky as to why he was crucified, we're on the threshold of the third millennium of christianity which is a miracle in itself. what are some of the more exotic interpretations of the bible beyond funk that we can expect and will they take hold, you want to talk about, for example, the bible code, we have very little time. >> the bi

. >> i talked to a woman who owns a pilates studio. there's an art gallery and wine company.do parties together. >> why not. >> the people who she's targeting are also the same kind of people at these other stores. it's great. >> when you're in retail, we're not talking about big box. it's local, your community. you and i are shopping at the same places in our neighborhoods as well. we might not know that some store offers this kind of product of service. if they were partnering with places it's going to educate us. >> all three are easy to do. >> right. the added bonus, once a month i'm getting a haircut. >> maybe you should wait a little longer. >> that's cruel. >> thanks so much. >>> when we come back, more great information, including how to get your product into the hands of retailers. >>> and how throwing paint and role playing can help get your staff to play on same team. ♪ tonight we're role playing you know, those farmers, those foragers, those fishermen.... for me, it's really about building this extraordinary community. american express is passionate about the same

morgan isn't it pilate ing the metals market and from what you're outlining that is not possible because of the different size of the business that you're a part of that's right it's no part of a business model it would be wrong and we don't do it but manipulation is the very center of j.p. morgan's business model whether it's through the end of global for example where they got caught red handed the pending lawsuits in london. j.p. morgan is a name for manipulating the silver markets the very strong winds j.p. morgan has had to pay over the past twelve twenty four thirty six months for market manipulation you know there's their model their model is market manipulation otherwise they would not be able to take these outsized bonuses and extracted from the market as they do unless that they are perpetuating some kind of fraud as even one puff and as said if you're making more than two times the rate of inflation you're stealing he says it and jamie diamond and black masters personified they personify after the last of the six psychopaths and we're going to new york and we're going to get t

. >> the pilates deserve a lot of credit for staying with the airplane as long as they possibly couldn was within seconds of the impact. the pilots were doing everything they could. >> the navy said the jets still the fuel of the community indicating there was a mechanical malfunction. its residents united to help emergency crews after the crash. >> it was citizens said drag the air crew to safety, out of the fires on. it was citizens of that stepped up to help move poses. it was an amazing display of what citizenship really means. >>vicki: the feds are cracking down on pharmacies selling illegal painkillers. >>brian: nice weather and a lot of sunshine. i will you know when the rain will arrive. >>vicki: the u.s. drug enforcement agency is trying to crack down on prescription painkillers. there were six walgreen stores in florida that were searched after that it's a job in the of the total debt they were ordering. >> after a major jump in the sale of painkillers the drug enforcement agency moved in on walgreen's removing records and other documents from six pharmacies in florida off l

. >> there was a woman i talked to that has a pilates business and in her same business there's an art a wine company. they do parties together. the people targeted at her studio are people at these other stores, it is great. >> it is local. it's your community. so you and i are shopping at the same places in our neighborhoods as well, but we may not know some store offers this kind of product or service. if they are partnering places we are going to, it educates us. >> you know what i like about all of these three? very easy. >> they are easy to do. >> easy to do. >> and the added bonus, once a month i'm getting a haircut, surprising. >> maybe you should wait a little longer. >> that's cruel. >> thank you so much, gene. >>> when we come back, more great information, including how to get your product into the hand of retailers. >>> andç how throwing paint an role play can help get your staff to play on the same team. ♪ they have names like idle time books and smash records and on small business saturday they remind a nation of the benefits of shopping small. on just one day, 100 milli

some >> the pilates deserve credit for staying with the airplane for as long as it possibly could. the pilots were during every fifth of a trip. >> their indications of a mechanical malfunction. it was an amazing display of of what citizenship really means for. >> here is a live look outside from one of our cameras >>justine: mike wallace, a staple for four decades of minute program 60 minutes has died. he was 93 years old. >> decades before millions of television viewers watched him on cbs news, mike wallace already had a colorful career. he was born myron, leon wallace in 1918. after graduating from the university of michigan, he started his career and radio. his work as a radio host letted in spots in television, as an actor to the police drama, a program hosts and even in commercials. his love for news made him drop that type of work in 1963 when cbs news hired him as a correspondent. >> his feisty, freezers style made him a good fit for the network's news magazine show which debuted in 1968. wallace did not care or to american or world leaders. theft >> and media critics say h

>>darya: janet pilates, is set to visit san jose state university this morning. >>mark: we will be right back as the kron4 news is the tube. never in my lifetime did i think i could walk 60 miles in 3 days. if my mom can fight and beat breast cancer, i can walk 60 miles. (woman) the fund-raising was the easiest part. people were very giving. complete strangers wanting to help. i knew someday i was gonna do this walk. if i can do this, you definitely can do this. we can do this. we can all do this together. (man) register today for the... and receive $25 off your registration fee. because everyone deserves a lifetime. could be home to thousands of bacteria. so use lysol disinfectant spray on soft surfaces everyday when you're cleaning up to keep your home healthy. it kills 99.9% of bacteria, won't stain, and leaves your soft surfaces with a light, fresh scent. lysol - the number one pediatrician recommended brand. lysol. mission for health. >>justine: the end of the cars with the push button start and electronic transmission controls have been recalled. in some ca

has been checking out the different types of fitness classes overed in the area from kick boxing to pilatesrock climbing. today steve looks at a gym geared to women a familiar name. let's say good morning to steve hayes. who do you have with us? >> this is amber. the manager and owner of curves. >> let's talk about the curves and the workout that you got to see there or take part in. >> as a matter of fact, it's a good workout. women who feel intimidated about going to a gym, when you go to curves, it's for women only. plus, they have it set up in such a way that you're going to get a workout. you have 30 seconds to go between each piece of equipment. you get a good workout. she explained it better than me on this one. >> is this really just for women? >> it's designed for women. different places have different rules where you can have same sex. in mine in maryland, men would be allowed, but it's designed for women. >> meaning the routines, the equipment, it caters to women. >> steve, you don't have a woman's body by any stretch of the imagination. >> when i'm out traveling, everybody asks

. >>> it's pretty obvious carl pettersson is not into pilates or zumba classes but he still beat allllies today in the rbc heritage. carl pettersson started one shot back of the league but quickly took over. he birdies the first hole and fewer and 5 and leads to a 5- shot lead and took all the drama way. billy mayfair had a shot of the day and negotiatesly putt on the 17th. -- negotiates his putt on the 17th. may fair finished tied for fourth. carl pettersson beat zach johnson for five shots. san mateo mason michael allen started -- native michael allen started with a five-shot league. >>> well, it was one of the first sports to air on local television and roller derby still holds fond memories for all these who grew up watching it here on ktvu channel 2 and now as joe fonzi tells us roller derby has a new face and a new following. >> reporter: when you think of roller derby, you probably think of that and the legendary ann cavella. if you're a little younger, you might remember it this way. the bay area and its bombers was once a roller derby mecca. you might not know it's becoming

>> immediately after weight training and that can include cross fit, pilates, anything working the muscleve to have protein. a blend of protein,is preferential. it prolongs the period of muscle building after exercise and increases recovery compared to whey alone. >> you can do a couple of different things in smaller amounts. this is in addition to or prior to your normal meal also of the day because it's replenishing after the workout. >> it's that period of time, within a half-hour of working out. >> you're saying these items here are for what reason? is this an everyday kind of thing? >> that's if you train every day or train more than twice a day, more than once a day. it's important to get the carbohydrate immediately after exercise. you don't necessarily need to do the gels and gummies. cost effective thing raisins two recent studies found california raisins work just as well as sports nutrition products during and after exercise. plus, like i said, cost effective, all natural, dry in the sun, no sugar added. >> i love raisins. how much? can i eat this whole thing? >> depends on how

a pilates has been unable to find a driver who tied the dog to the back of a black the of trust.how. >> for the german shepherds the peace continues to recover here fees attached to a rope that was tied to a fifth up year if the dog was drag for several miles on interstate 070. luckily for a woman in her sinus all the dull routine rectal. they followed the truck as the truck exiting glenn close in vallejo, the rope snapped and all the bolt to the ground and rolled to the freeway median. when the dogs are right rear leg had to be amputated. the veterinarians as an adult woman naked over area of critical dollars for the cost of the surgery. but >>mark: a new scams targeting the elderly is slipping to the bay area. the sheriff's office is warning people about the scheme to sell fake gold bars. here is a picture of a man police are looking for. the suspect approach is an elderly person, the man says he wants to sell gold bars and when the victim agrees there taken to a bank to withdraw thousands of dollars in exchange for the fake bars. months of volunteer work at a state park in the

some are unexpected including self-tanning products, pilates and yoga studios, hot sauce, 3-d printerse eyeglasses and contact lenses. also doing well, generic pharmaceuticals, solar panels, social networking games and green and sustainable construction and for-profit universities. >>> desperate times call for desperate measures. bennett was having no luck finding a job. the laid off casino worker gambled on a $300 electronic billboard next to a highway in minneapolis. >> i was just trying to think of ideas to set myself apart from other people and to get myself out there and maybe try to capture the attention of somebody. >> so no job offers yet but a vice president of a laser tech company e-mailed bennett that he wants to talk to him. >>> a meteor shower that you could see and you could hear. people from northern california to nevada reported hearing a loud boom yesterday morning. the sound occurred at the same time as a meteor shower that happens every year on the same day. >> it was enough to shock me into what was that? >> i heard a big boom. sounded like my daughter fell out of b

a handful of industries that seem to be growing during these hard times, self-tanning, yoga, and pilatesdiohot sauce tony, hot sauce all made the list of america's ten fastest growing industries. this new report was put out by ibis world the report says self- tanning products probably made the list because people are aware of dangers that come from regular tanning no word on hot dogs. >> okay. billion air investor, warren buffet announces he has early stage cancer. he said his condition is quote, not life threatening or debilitating his two month treatment plan begins mid-july. >>> world war ii bombers are in southwest ohio for a ceremony to commemorate the 70th anniversary on the japanese homeland, four months after pearl harbour. >> 16 b 25 bombers launched from two aircraft carriers on this day back in 1942, of the 80 men involved in the raid only 5 are living survivors all in their 90s four will be on hand for today's ceremony in dayton. >>> still ahead, a union decades in the making and their dream wedding is in a rather unusual place. >> after two days of gop hearings two senate co

but you might be pontius pilate. >> reporter: they overturned their own demand for the resignation ofolice chief, bill lee, who has been reprimanded for his dealings in the shooting of trayvon martin the. >> his family is devastated. no human being should be treated like this. >> reporter: earlier in that stormy meeting, lee saying in a statement, he had done nothing wrong. but would step down permanently from the post for the good of the city. now, worries there's been so many death threats against their clients, since his bail hearing friday, they're now considering asking the state and taxpayers to help pay to protect him 24 hours a day. >> we hope to have some assistance of security in place, just to help protect him. >> reporter: and what for? >> somebody who can help protect him. you know, one picture on a cell phone could destroy the security we're trying to set up. >> reporter: and security experts that we spoke to last night, josh, said that it could cost hundreds of thousands of dollars to provide that type of security. or this may just be a smokescreen to make people think

pilates and yoga studios. hot sauce. >> i thought that one was interesting.i'll tell him about this. >> 3-d printers. and online eyeglasses and contact lens. good businesses to be in. also like generic pharmaceuticals, solar panel, social networking games, green and sustainable construction and for-profit universities. we'll tweet out a link so you can see the whole list. it's worthwhile while we are looking for jobs. >> $3.86 is down half a cent from the day before. that's a week straight of declines in gas prices. experts are mixed on whether or not we've seen the peak for the year for gas prices already. it really depends on if tensions flare with iran pushing oil prices and therefore gas prices up again. >> i think our crew is sleeping this morning. we should have had a ding, ding, ding there or breaking news or is it now boring because they're going down. >> good news. we're celebrating. >> 26 minutes after 6:00. coming up on "early start," new developments in the trayvon martin case. this is what happened while you were sleeping. he walked out a free ma

senator pilate believe raised the question in their refusal to honor detainer is placed on prisoners which i find cook county's policy at least is unacceptable. you have written letters about it. i hope you will follow through on it. they are i believe on track to obtain their secure communities, money and program through 2013 with alabama who has been sued or the administration for trying to have laws that help america enforce its immigration laws, not block the enforcement of immigration law. it has had its secure communities stopped, not continue for counties that have asked for it. can you tell us where you stand on not? and when can alabama expect they would be able to have their secure fundings? >> well, as they share with senator kyl, i believe the cook county ordinance is unwise, overbroad paper evaluating all options there. we've been trying to work with the county to see if there is a resolution. with respect to alabama, given the litigation and what was then joined and not enjoined, what we did was simply to stop expansion of secure communities to the final. i think we've

under barbara bin and president clinton when we signed the pilat was unsure deputy.president clinton insisted bob rubin was there but lloyd bentsen was there warren christopher was there, and i was there. it forced the discussion about issues and decisions made in a way that was coordinated. it needs to be done better. there is no doubt about that. we tend to think of these things as silos and we don't share across the government it ought to be done better but it isn't going to go down frankly and that's the only comment i will make on that. the fact is that we have an imperative now come an opportunity to defend the of the world that is changing for the better and we need to provide leadership and trade is critical, not just an element but we do know how to do this. >> i will tell you from my experience we had a kunkel process, we had every cabinet person involved in the state to treasury commerce and we've shared it. but we know how to do it. we have done it and we've proven that it works, certainly. all i can say is why not now. >> we used to have a weekly deputie

y como trabedes ver implementose pilates. >>> y toma un poquito de paraguaying rct. >>> hay que tenerene amelia machiavello, buenos dÍas. >>> y la mansiÓn donde vivio y muriÓ michael jackson, rey del ica la vep hacnta las cÁmaras de despierta amÉrica entraran a conocerla. no se lo pierda, ya regresamos. >>> >>> . >>> allÍ estÁ. >>> hollywood en california, los Ángeles saludos a toda la gente que toda. >>> van a ver 15 aÑos de despertar amÉrica. >>> quÉ increÍble la verdad. >>> quÉ increÍble É bonito la verdad. >>> oye ximena habn de aÑo en despierta amÉrica una noticia que a mi me costÓ comenta y que me impactoÓ fue laoticia de la muertee michael jackson la casa dÓnde Él muriÓ estÁ a la venta. >> imagÍnate. >>> sabes que É reno taba la casa por cuÁnto?. >>> por cuanto?. >>> 100.000 dÓlares mensuales. >>> 100.000 mensuales. >>> nada mÁs tantito. >>> amelia se fue a conocer esta casa dÓnde Él vivÍa. >>> veamos el informe para ver si la compramos entre todos. >> adelante amelia. >>> hola gracias y buenos dÍas, miren dÓnde estoy a le entrada de la mansiÓn donde vivÍa y muriÓicel jackson s

. >> get your own malibu pilates body, and do it now. it's an opportunity you don't want to miss. >> the preceding has been a paid advertisement for malibu pilates with susan lucci, from guthy-renker. >> this has been a production of: script to screen -- direct thinking for direct response. [ male announcer ] most people tend to think more about how they brush than what they brush with. until they see this. the new oral-b pro-health clinical brush. its pro-flex sides adjust to teeth and gums for a better clean. the new pro-health clinical brush from oral-b. adjust to teeth and gums for a better clean. we have two car insurances that we're going to have you taste. the first one we're going to call x. go ahead and take a sip, and then let me know what the baby thinks of it. four million drivers switched to this car insurance last year. oh, she likes it babies' palates are very sensitive so she's probably tasting the low rates. this is car insurance y, they've been losing customers pretty quickly. oh my gosh, that's horrible!, which would y