bella, i confess i hadn't heard of pmdd either. because some of them might be very familiar to some of our viewers. they can include headaches, joint and muscle pain, overeating, problem sleeping, feeling anxious, very anxious, angry, depressed, or even suicidal. do some of those sound like what you went through or continue to go through? almost every single one of them. and they started when you were 14? yeah. so yeah, i can sort of trace it back to when i was ia, when i had my first period. i obviously didn't connect the dots back then, but since being diagnosed, i can look back and see that, yeah, this is what i was struggling with my whole life and sort of, you know... how easy was that diagnosis? did you find gps and doctors were aware of the condition and identified it quickly? i think i was incredibly lucky that i had found out about pmdd when i was struggling really badly in the pandemic, and i was very fortunate to be able to go privately and see a specialist gynaecologist to get diagnosed. but i went in saying, i think i'