hospitals, the guys. fitness under the guidance of experienced trainers, the curator of the project polina yermoshinaogram prepared for the residents. polina, hello, well, probably the most interesting question for many, are the playgrounds of the my sports district project any different from the playgrounds that are installed in the courtyards? these are the same playgrounds, it's just that there is a professional trainer on the playgrounds of my sports district, that is, we take the courtyard playgrounds, our professional trainers come there and conduct classes there, that is, the person who comes, he trains under the supervision of a professional trainer, which is much safer, and the trainer also selects special exercises in all sports, depending on level of physical fitness of a person, that is, it is such an alternative to the gym, yes, it is an absolute alternative to the gym, given that people can go outside, breathe fresh air... in the summer, we held classes in badminton, table tennis, volleyball, basketball, football, fitness, rollerblading, yoga, dancing, yes, we have a lot of sports, team

the curator of the project, polina yermoshina, told us about the program prepared for residents. , hello, well, the most, probably, a question that interests many, the sites of the my sports district project are somehow different from those sites that are installed in the courtyards. these are the same sites, just on the sites of my sports district there is a professional trainer, that is , we take courtyard sites, our professional trainers come there and conduct classes there. that is, the person who comes, he studies under the supervision of a professional trainer, which is much safer, and also. the trainer selects special in all sports exercises depending on the level of physical fitness of a person, that is, this is an alternative to the gym. yes, this is an absolute alternative to the gym, given that people can - go outside, breathe fresh air and still get a good professional level of sports. the summer season is coming to an end, but the fall season is beginning, what are the main differences, how will you change the training program. in the summer we held classes in badmint