. >> today i'll talk to you about pomegrante. when you see them, the first thing you want to do is pick them up in your hands. it should be heavy for its that means there a lot of them inside of here. the skin will be a bit thick but make sure it's still firm and if you see any nicks and bruises, make sure they are only kennedy. when up slice it open the seeds can be used for a lot of different things, mainly we see them eaten raw but i love to pair them with arugula. that's your tip of the day! >> you just have to have time on your hands to open it up and get it all out. >> and if you heard that announcement, there was clean- [ laughter ] a new essential plan at less than $1 a day for new yorkers with lower incomes. or call 1-855-355-5777 to learn more. enrollment for 2016 is happening now. >>> any moment we are expecting an update about the mass shooting in california. we have the latest information on cbs 2 tonight beginning at 5:00, and how events like this are starting to take a toll on people's psych. we'll have that story