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. >> it's like a popeye's chicken biscuit, my favorite. i know i'm supposed to be proper.. >> you've spoken quite honestly and openly about occasionally having slight weight problems in your life. how have you dealt with them, and what advice do you give your female fans in particular? >> i have found my personal goal, my ideal weight for myself, and i try to stick with that. i can't let anyone tell you what your best is. you know what your best is. i work at it. you can have whatever you want. it just takes work. >> you're 29 years old, and in september the -- >> i'll be 30. >> the looming, dooming, big 3-0 is emerging in your life. are you thrilled about this? >> i can't wait. 29 is very strange. you're still in your 20s but you feel like you're 30. i feel like a woman. i feel, you know, like i'm very aware of who i am and i feel great. i feel like 30 is the ideal age, because you're mature enough to know who you are and to have your boundaries and standards and not be afraid of being too polite, but you're young enough to be a young woman. i'm so looking forward to. >>