bell pepper and black currants, and if frozen, it’s even better than not frozen, word to professor prodeusoday? today - just any delicious dinner should end with tea. today we have green tea for dinner, quite strong with spices, today i chose cinnamon from the spices, accordingly you brew green tea, crush a cinnamon stick and add it. and literally 10-15 minutes you insist and you get it very aromatic, delicious green tea, why is it so great for our skin , for our immunity, for our body in general, green tea, especially this strong one, which i brewed, contains a lot of bioflavonodes, flavanoids, when they enter our gastrointestinal tract , then they are food for our bacteria, see how they float, like this, these are our good bacteria from the intestines, what they give us, and they give us protection of our mucous and respiratory tracts, skin and intestines, strengthen our immunity, reduce inflammation, acne becomes less help digestion. this is food for ours, oh, look how beautiful , how wonderful everything is, it’s shimmering here, this is food for our good bacteria, well, we’ve practica