smoothies, but you have food options, as well. >> yes, we do have smoothies, as you said earlier, the purple smoothie is the new green smoothie, the book has more than 50 recipes, of all different types. we like the purple smoothie, it is nice and sweet, all the anti-oxidants and phytonutrients. people love that they're doing it together. we have 40,000 people taking part in the "the shred power cleanse" challenge. every month, people can join for free. go to our web site, at shred life.com and check it out. what's most important, this is allowing them to really go on the new course. you know, 60% of people are off of their new year's resolutions. this is getting people back on the wagon, and making them ready for the rest of the year. >> shawn: you mention at this point you're starting to see people out at the gym, giving up on those resolutions, and this gets you right back on track simply. >> yeah, this is a way to hit the reset button, you get four meals a day, three snacks. everyone says they have more than enough to eat, so you're not going to be hungry. people, after two or three days, they ca