you get delicious cedar grilled chicken and you get it with quinoa.applebee's. you pay for you data every month. so why does your carrier take back what you don't use? it's your data. now at t-mobile, all your unused data rolls forward to the next month. and we'll even get you started with 10gb of free 4g lte data. ♪ [ cheers and applause ] >> jimmy: our first guest is a a golden globe-nominated actress who starred in two hit films this year, "divergent" and "the fault in our stars." her latest film "white bird in a blizzard" opens in theaters on october 24th. and it's currently available on itunes and video on demand. please welcome back to the show, shailene woodley! ♪ [ cheers and applause ] >> hey man! >> jimmy: you look gorgeous. welcome back to the show. >> thank you for having me. >> jimmy: my dances always look like i'm about to fall. am i sitting down? >> that's a good a dance move. >> jimmy: yeah. >> it's very original. >> jimmy: we got something special for you. >> yeah, i know. i was meant to teach you about this, and apparently you're alr

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which will be made with quinoa, kamut, wheat and spelt. first cereal where the prize at the bottom of the box is the bottom of the box. [ laughter ] thanks god, it's over. that was exhausting. we have a great show, guys. give it up for the roots! ♪ ♪ [ cheers and applause ] >> jimmy: thank you very much, everybody. i'm so happy. it's been a great week so far. there's more ahead. tomorrow night, dwayne johnson and barbara walters will be here. [ cheers and applause ] then on friday, from "the hobbit" the hobbit himself. martin freeman will be joining us. >> steve: yes. >> jimmy: he's a good man. [ cheers and applause ] we're going to go head to head in a fun holiday game. you don't want to miss that. but first, we have a great show tonight. from the new movie "the gambler," mark wahlberg is here tonight. [ cheers and applause ] they love him. we love him. he's a good guy. he's -- mark and i are playing a brand new game tonight. it involves a bit of gambling and a little bit of slapping. it's called slapjack. so, you want to stay tuned for t

las pastas de quinoa. >> han creado una pasta que es rica. para el mediodÍa. saben mucho? tienen frÍo? >> no. >> yo sÍ... >> estamos listos, voy a decir las preguntas, a ver si saben, es un examen como de final de aÑo, no se pongan nerviosos, listos? que piensan de la navidad, les gusta? >> sÍ. porque a la maÑana cuando te levantas hay muchos regalos. >> no creo que todo es por los regalos hay que celebrar el nacimiento del niÑo dios y estar en familia. >> habla mejor que muchos. preguntas... por quÉ se coloca una estrecha -estrella en el Árbol de navidad? >> cuando naciÓ el niÑo jesÚs, la estrella mandÓ a los pastores al niÑo jesÚs. >> brillÓ para los tres reyes magos. >> asÍ es. muy bien! Ésta estÁ fácil. cÓmo se llama el reno de la nariz rojo. >> rudolph. >> en espaÑol? >> rodolfo. por quÉ tiene la nariz roja? >> para dirigir a santa claus por la oscuridad... >> es el primero de la lÍnea de los renos. >> unos bastones de caramelo. quÉ significan? a ver... >> los abuelos que usan los bastones para subirse arriba en la montaÑa... >> keyla... antes cuando subÍ

the new cheerios option will contain small amounts of quinoa and kamut wheat. these are things i have never heard of. along with the usual oats, they are part of the superfoods trend that has exploded in popularity in recent years. don't mess with my cheerios. >> or the fries. a lot of people tinkering with things right now. >> what is happening to this world we live in? >> keep our comfort food, please. >>> a southern california couple has a unique nickname for their little one. liam suh. there's the name and there's the little guy born tuesday morning. >> his parents nickname is 7-eleven because it was in a 7-eleven parking lot that little liam was born. they were on their way to the hospital when mom said she wasn't going to make it. >> dad pulled over to the 7-eleven parking lot. dispatcher michelle richards walked him through the delivery. >> did you loosen the cord? >> yes, yes, yes. do not cut it. is that the baby crying? >> paramedics picked them up and brought them to the hospital. everyone is fine. that dispatcher, michelle richards, said liam was the

check out some of these recipes, skinny spinach lasagna roll-ups, quinoa. one, you are going to load on the produce only. lots of vegetables, even steal some fruit from the cheese plate. you're going to be front loading with fiber. you take the edge off your hunger. plate two, a little bit of everything that you like. lastly, splurge seasonally. skip anything that you can get year round. it's so not worth it. take advantage of holiday inspired yummies. >> okay. you owe me three seconds. >> ooh! >> but that's all right. nice job, joy. thanks. let's go up to jenna. 60 seconds on the clock. what are you focusing on? >> joy told you how to cut calories at a holiday party. we started our 60 seconds. here we go. fun games if you're throwing a different kind of party. deck of cards. take a deck of cards and assign a different exercise for each suit. hearts, diamonds, clubs and spades. hearts, jumping jacks, diamonds, squats. you turn over each card. nine of hearts. jumping jacks, nine jumping jacks, so on and so forth. try to get through the whole deck. make it mo