. >> quinton town central is just 15 minutes by rail to london. there is a huge potential to save public money by reallocating part of the government from the most expensive rail system in the country. >> i heard the suggestion of honorable friends for hipsa perhaps to be placed there. he makes a very good point. we have already saved 50 million pounds by relocating government properties. s 2.6 billion pounds. i'm sure there is more we can do . ed miliband. >> can the prime minister explain why he's proposing. >> the short answer is we're not . >> mr. speaker now for the first time, i have to tell him about his own legislation. 83 of the welfare reform bill. it says precisely that. people don't understand why he's saying it. if he's saying he's going to abandon the policy, great let's abandon the policy. the review of disability living allowance and the mobility component is wrapped up into the new independent payments. that is what's happening. to be frank with him this is a point that's been raised from right across the house of commons. it is a

tamara quinton from the department of emergency medicine at lennox hill hospital.at to have you with us. >> good morning. >> let's begin with walking speed. is there something to be correlated between walking speed, if you walk faster, and longevity of life? >> yes, there is. you know, that's one i love. this is a fun factoid. it makes sense. if you walk, you're healthy. and those 40 are older tend to stay active -- or those who are healthy tend to stay active. there's not a lot of surprise there. i think the lesson here for us who are a little bit younger, we stay active we'll be healthier. and it helps with mental health, with mental health, helps with physical health. >> you walk a little faster you get your heart rate up a little bit more. >> and it produces positive endorphins, and you feel good. but this is all borne out of a study that happened i think in december was published and looked at age, gender and pace. and they found a positive correlation, the faster you walk, older, and gender, you're healthier. >> very interesting. how about the white spots on

. >> this weekend on "book tv" dell quinton wilber. afterwards, the sometimes dysfunctional world of the new york mercantile exchange. throughout the weekend, up from the va festival of the books, panels on medical and science, the vietnam war and more. find a complete schedule at booktv.org. to have the schedules directly e-mail to you, sign up for the "book tv" alert. this weekend we will talk about the watergate break-in, the secret tapes, and his relationship with the 37 president. the role of slavery and american academia and time it was in the construction of many universities. also, remembering the father of the constitution. for the complete we can schedule, go to c- span.org/history. -- weekend schedule. >> friday night, female writers and activists from the middle east discuss unrest in their countries. you will hear perspective from women grappling with religious and political freedom. >> iran is really bad. the situation is bad for women and everyone, but this is one side of the coin. the other side is saudi arabia, but it

they are joined by "washington post" reporter john quinton wilbur whose book on the shooting is entitled rawhide down. pbs news our senior correspondent judy woodruff is the moderator of this one hour discussion. >> i'm just delighted to be here tonight as charles mentioned on a trustee both of the newseum and of the freedom forum, and it just gives me great pleasure to be part of this remarkable program. as a free that he knows there's a lot going on in the world right now. it's not as if the world is quiet, so it would take something pretty extraordinary to pull together a crowd like you to come to an event, and i can tell you that knowing what these gentlemen have to share with us tonight, you are in for an extraordinary hour to come. as of really knows, we are nearing the 30th anniversary as hard as it is to believe of the assassination attempt on president reagan and i'm going to get right to the panel and introduce and begin with the gentleman in the middle who is the former united states secret service agent jerry. during his tenure he protected for vice presidents come and was th

to express my deepest sympathy to the family of private william long, and to the wounded soldier, quinton ezeagwula. i would like to talk about those complicit in private long's murder - the islamic radicals who programmed and trained my son carlos to kill. i want to tell the american people and the world what happened to my son. we sent him off to college at tennessee state university in nashville, tennessee in the fall of 2003. our dreams about his future ended up in a nightmare. carlos is my only son. he grew up in memphis, tennessee. my wife and i operate a tour company in memphis, tennessee and carlos started helping out with the family business at the age of eight. he loved talking to the traveling public, and he had a lot of fun interacting with the customers. after graduating from high school, he wanted to get a degree in business administration. we thought perhaps he would come back to memphis to run the business and give my wife and me early retirement. after the fall of 2005 - his sophomore fall in nashville - carlos came home that christmas for the holidays. we were sitting ar