we speak from a monologue with rcd and larks on in fact, only 10 percent are genetically determined.e than what is passed down to us by inheritance. this is a family tradition, that is, roughly speaking, if the parents are owls, then the child, well, it is unlikely to be a lark rather, he will, uh, absorb and integrate. e that system, and ideas, e, of the universe, this system of such a regimen of the day and rest, what his parents and he will also be himself. most likely, yes, this is about the fact that people are really different, but people can adapt if a person is an owl, but he needs to get up early here adapts. yes, he will be without pleasure, for example, going to bed there at nine, but if he correctly organizes his working day in his rest, then he will still have the number of hours of sleep in order to live adequately normally and, well, work roughly speaking, but now, when he goes on vacation, he will be himself anyway. for example, here i like to work in the evening at 2-3 o'clock in the morning. it's more productive for me. than let's be eight and write an article there