meteorologist julie rda on deck tomorrow morning. hey, will. >> hey, betty. thanks so much. dwayne wade talks ababout the workout with lebron and the fighting irish gear up for march madness. >> and jimmy kimmel may have madness for you if you stay up later do i have something to show you! >> they do all that kind of stuff. >> that's really whe you know you're a big shot when you don't have to go to the mail box. >> i'm a movie star! >> with a great voice, too. here are the play 4 and fantasy 5 and your lotto numbers. we hope you win! >> good evening, south florida! constance jones with the traffic alert. traveling off of a1a, one northbound lane the be closed between parkwood and flamingo avenue and part of the long-term construction plan out there. when you're on hold, your business is on hold. that's why comcast business doesn't leave you there. when you call, no annoying hold music. just a real person, real fast. whenever you need them. so your business can get back to business. sounds like my ride's ready. don't get stuck on hold. reach an expert fastst comcast business

if you have donors who care about politics, they will probably get to the rda or the jda. i'm just curious as to -- you're talking a lot about super pac's, but not a lot about party organizations or super pac's that are like house majority pack and senate majority pack closely aligned with party leaders. >> we did run across that a little. if you route all this money through the party, you have corruption issues. what the state parties are now trying to do is set up their own super pac's. there is now a court challenge underway. it will probably go up to the supreme court over the extent to which they can do that during but they are finding themselves saying, a-ok, if we cannot raise the money inside the state party, we will take a former state party chairman or the current state party chairman and set up a state super pac. we can't coordinate with that group but we know them and they know that and they can rake in the dark money and spend it. nobody we talked to think that is a good idea on any side of the equation. but it is headed towards -- the doors are open for the m

. >> many vitamins are what's called the rda which i call >> reporter: instead look for a multi-vitamin that provides optimal levels. yours should contain at least 50 milligrams of the b complex vitamin. mistake no. 2, taking a dose that's too high. more than 3,000 international units of vitamin a increases the risk for osteoporosis. more than 100 ius of vitamin e can be toxic. mistake no. 3, you divide your doses over the day. >> you don't want to be taking stuff all day. keep it simple. >> reporter: he said take vitamins at breakfast with the exception being magnesium. better at bedtime for a good mistake no. supplements. >> calcium has been shown to increase risk of heart attack by 31%. >> reporter: for most people it's safer to get calcium from mistake no. 5, you don't realize your medication may be causing a nutritional deficiency. >> if you look at the acid blockers, you'll see major problems with magnesium you'll also get b12 deficiency. >> reporter: when in doubt, talk to your doctor and he recommends his free smartphone app from a to z. >> it will tell you what the best nutrien

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if you have donors who care about politics, they will probably get to the rda or the jda. curious as to -- you're talking a lot about super pac's, but not a lot about party organizations or super pac's that are like house majority pack and senate majority pack closely aligned with party leaders. >> we did run across that a little. if you route all this money through the party, you have corruption issues. now the state parties are trying to do is set up their own super pac's. there is now a court challenge underway. it will probably go up to the supreme court over the extent to which they can do that during but they are finding themselves saying, a-ok, if we cannot raise the money inside the state party, we will take a former state party chairman or the current state party chairman and set up a state super pac. we can't coordinate with that group but we know them and they know that and they can rake in the dark money and spend it. nobody we talked to think that is a good idea on any side of the equation. but it is headed towards -- the doors are open for the money headed in