it relaxes muscles and reduceseer tablt. irritabilty. and next is dark chocolate. it causes the walls of blood vessels to relax and improves circulation. when we come back, an owner's conflict stepped in to help his employees or let them figure things out themselves. and what you need to know about health insurance changes for next year. it's pretty amazing out there. the world is full of more possibilities than ever before. and american express has your back every step of the way- whether it's the comfort of knowing help is just a call away with global assist. or getting financing to fund your business. no one has your back like american express. so where ever you go. we're right there with you. the powerful backing of american express. don't do business without it. don't live life without it. >>> so how much time do you spend teaching and coaching your employees versus letting them figure it out on their own? >> so the time i spend is up front hiring people who are resourceful. because in a growing business, you need people who can figure it out for themselves. t