this is my friend reggie burton. we always talk with difficult circumstances. after the loss of your son, you created the avery burton foundation and you will be in the bay area soon to help us lead a conversation about mental illness. talk to us about the impact of social media. that is what we have been talking about doing this show. >> first of all, it is good to be with you. thank you for having me be a part of this conversation. the loss of my son avery was difficult in the sense that it was unbelievable how quickly someone can go from things we associate with stress , anxiety, maybe some depression to suicidal ideation and suicidal attempts on their life and that is what happened with avery. in terms with the social media impact you have been discussing on your show , i think that relates back to what we call as mental health advocates our triggers, things that propel or trigger someone emotionally to feel a certain way about different points in their life , as an example, an adolescent graduating from high school contemplating the next step to college or