the cold during winter swimming the conditions are identical to those that renard went through exposure to minus ten degrees. winter swimming veterans those undergone such tests before. the experiment was primarily carried out with a remote he just said in that hole in the fetal position with his arms and legs were crossed and he was there for about forty five minutes. and i was in the next hole with it was about ten meters long so while he was sitting in a nice hole i was swimming back and forth in mine. for maybe thirty five minutes or so with. the trainer i don't know one chance for survival to reach the nearest station but he had to move quickly wearing nothing but slippers on his feet and without the protection of gloves his hands immediately began to freeze the temperature was more than forty degrees below zero. the temperature outside was minus forty five it was pretty uncomfortable to run along the track my slippers came off several times i wasn't afraid of any animal or of death i didn't even think about the cold i just one thought in my mind run run run. a clear image of a roc

fifty five minutes into the experiment yogi and physiologist renard has to perform more of his breathing exercises to slow down the cooling of his body but gradually the cold takes. his body temperature continues to full steadily and his blood pressure drops an hour into the experiment and removed from the climate chamber. he did it. of course it was my first hour long test and it was rather extreme. in the end i felt as though i was reaching the point when i even wanted to stop the experiment. i'm on for the first half hour i felt quite comfortable sitting there. then obviously i was approaching my limit and somewhere around forty five minutes i had to stand the cold in my own way. i would give them orders and. when we're not started feeling the colts. he started to do some exercises with his abdominal muscles and also a particular breathing drill. so in doing that. he production increase and he had a faster heart rate. which by the way went up significantly. even a layperson can survive extreme cold with no clothes but instead of using special take needs designed to enable survival adr