food from a scientific point of view with our guests in the studio vasily georgievich hello vasily georgievich tsygankov candidate of medical sciences author of many scientific publications leading researcher department of food hygienef the republican scientific and practical center for hygiene and epidemiology food, well it would seem such a banality, but food and food, we eat constantly, but first of all. same fuel for our body. so. tell us what this fuel generally consists of food components. of course, we all know them, at least by name. these are the big so -called. well, the clients that we need in tens and hundreds are proteins, fats, carbohydrates, as we all call there are small, well, whose clients are required in milligrams or hundredths of a mg, this includes various metals, minerals, dietary vitamins, fibers, essential amino acids, a number of fatty acids not saturated composition, in principle, food should correspond. each person, in principle, wanted to individually. and in general, science is aimed at this, that both treatment and nutrition, it is desirable that a person roughly understands what he eats, how he eats, when they have why each component we need. here you have told necessarily proteins fa