one of those is rhian mannings, who has received an mbe.n, just five days later, her husband paul took his own life. rhian went on to set up the charity 2 wish upon a star, which helps families dealing with the sudden death of a child or young adult. here's rhian talking to prince william about grief and loss, before she ran the london marathon in 2017. you try and understand your emotions a lot more than probably someone who has lived life without any issues and that is quite critical because explaining what those emotions mean because once you start rationalising them, i because once you start rationalising them, lam really because once you start rationalising them, i am really angry, because once you start rationalising them, lam really angry, i'm down, then you can kind of rationalising and deal with it. like you said, the shockis and deal with it. like you said, the shock is the biggest thing. i still feel 20 years later, i still have shot within me. people go shop cannot last that long but it does, you never get over it. it is such an

back in 2012, rhian manning's one—year—old son, george, died.life five days later. she now runs a charity in wales to help those experiencing bereavement and is now an mbe. it's starting to sink in, i still can't believe it, i'm pretty overwhelmed, i haven't slept much. yeah, bitter sweet in a way, but i'm extremely proud, i really am. in the world of politics, some controversy. the decision to award a knighthood to the former work and pensions secretary iain duncan smith has been criticised by opposition parties over his introduction of universal credit. and some questions over a damehood for former director of public prosecutions alison saunders after a number of scandals. in entertainment there were knighthoods for two british film makers — steve mcqueen, who directed the oscar—winning 12 years a slave and sam mendes, who directed bond films sky fall and spectre. and in sport, eoin morgan who, captained england to victory in the cricket world cup becomes a cbe, ben stokes an obe, jos buttler and joe root both mbes. an mbe too for england star

rhiane mannings set up the charity 2 wish upon a star, which helps families dealing with the sudden deathlt. it is bittersweet. i would give back any award to turn back the clock for me and the children but the amount of m essa g es me and the children but the amount of messages i have received, i have never set out to do it for any award. ido never set out to do it for any award. i do it because my boys memories and their legacy but i have had lovely messages from families that we are now supporting and they really do deserve it and without two wish upon a star that probably would not have received anything. a mother whose husband and two children drowned in a swimming pool on the costa del sol on christmas eve has insisted all three knew how to swim. in a statement released through her lawyers, olubunmi diya said she believed they drowned because something in the pool made swimming difficult. the hotel, club la costa world, insists the pool was working normally at the time of the tragedy. rescuers have found the bodies of six people after a helicopter crashed at the top of a mountain on

rhiane mannings set up the charity 2 wish upon a star to helps families deal with a sudden death afterband. she told us she has mixed feelings about receiving an mbe. it is bittersweet. i would give back any award to turn the clock back for me and the children, but the amount of messages i have received, it is just humbling. i have never set out to do it for any award. i do it because of my boys‘ memories and their legacy but i have had lovely messages from families that we are now supporting who really did deserve it and without 2 wish, they would probably have not received anything. an incredible woman. and after nine this morning, we'll be speaking to harry billinge, war veteran, fundraiser and friend to this programme, about his honour. a mother whose husband and two children drowned in a swimming pool on the costa del sol on christmas eve has insisted all three knew how to swim. olubunmi diya said her children went into the resort‘s pool using the steps but were "dragged into the middle" and "could not get out". sean dilley reports. four days on from a christmas tragedy, a mother