the founder director of the center for health in minds talking about how to learn to be happy richard wright what about that skill of being happy the wombat can belair and you're saying how can it below 1st of 1st of all we talk about well being rather than happiness learned you can have very high levels of wellbeing and not necessarily be happy in fact. research shows that being happy all the time is really not the point and may be counterproductive and actually inappropriate so if you are in a situation where there's genuine loss loss of a loved one for example it would not be appropriate for you to be happy that you can be sad at the same time you have high levels of wellbeing so that's the 1st thing we described for major components of wellbeing the 1st we call awareness which is being able to focus your attention and also knowing what your mind is doing. most of the time people think they always know what their mind is doing but i'm sure many viewers have had the experience of reading a book where they're reading words on a page and after a few minutes they may realise they have no idea

the fellow who pioneered the use of this metaphor is a historian name richard wright -- richard white. some of you may have heard about him before. he was writing about the french interactions with algonquian people's living in the great lakes frontiers, as the french were developing their first trade in places like modern-day illinois and michigan. there was this middle ground where neither the french nor the native americans had the upper hand in terms of military power or strength. each side wanted something from the other, the first trade. each side had to learn to negotiate somehow with the others. these people were culturally different, they were strangers, there was a language divide. white, when he wrote about the middle ground, describe it not only as this geographic territory, the modern-day midwest where fringe and native peoples were coming together, but also this metaphorical middle ground where each side is trying to fill out the other, kind of trying to comprehend its world view and develop some means of communicating that across that cultural divide. we will use that m

richard herron woodwell. >> david terence wooley. >> john bentley works. >> martin michael wortley. >> rodney james wotton. >> william wren. >> john w. wright> jupiter yambem. >> john d. yamnicky, sr. >> suresh yanamadala. >> vicki yancey. >> shuyin yang. >> matthew david yarnell. >> myrna yaskulka. >> shakila yasmin. >> olabisi shadie layeni yee. >> kevin w. yokum. >> edward p. york. >> kevin patrick york. >> raymond r. york. >> suzanne martha youmans. >> barrington leroy young, jr. donald mcarthur young >> edmond g. young, jr. >> jacqueline young. >> lisa l. young. >> elkin yuen. >> joseph c. zaccoli. >> adel agayby zakhary. >> arkady zaltsman. >> edwin j. zambrana, jr. >> robert alan zampieri. >> mark zangrilli. >> christopher r. zarba, jr. >> ira zaslow. >> kenneth albert zelman. >> abraham j. zelmanowitz. >> martin morales zempoaltecatl. >> zhe zeng. >> marc scott zeplin. >> jie yao justin zhao. >> yuguang zheng. >> ivelin ziminski. >> michael joseph zinzi. >> charles alan zion. >> julie lynne zipper. >> salvatore j. zisa. >> prokopios paul zois. >> joseph j. zuccala. >> andrew steven zucker. >> igor zukelman. ♪playing "taps"] all oura

woods richard herron woodwell david terence wooley john bentley works martin michael wortley rodney james wotton william wren john w. wrightl robin wright sandra lee wright jupiter yambem john d. yamnicky, sr. suresh yanamadala vicki yancey shuyin yang matthew david yarnell myrna yaskulka shakila yasmin olabisi shadie layeni yee kevin w. yokum edward p. york kevin patrick york raymond r. york suzanne martha youmans barrington leroy young, jr. donald mcarthur young edmond g. young, jr. jacqueline young lisa l. young elkin yuen joseph c. zaccoli adel agayby zakhary arkady zaltsman edwin j. zambrana, jr. robert alan zampieri mark zangrilli christopher r. zarba, jr. ira zaslow kenneth albert zelman abraham j. zelmanowitz martin morales zempoaltecatl zhe zeng marc scott zeplin jie yao justin zhao yuguang zheng ivelin ziminski michael joseph zinzi charles alan zion julie lynne zipper salvatore j. zisa prokopios paul zois joseph j. zuccala andrew steven zucker igor zukelman ♪ ♪ >> you can watch all of our type in 9/11 ceremonies on our homepage. our website also features house and senate floor features. and other events. >> you a

richard, thank you very much. thank you for joining us. let's get a bloomberg business flash with laura wright.s persuaded a judge to fast-track its lawsuit against lvmh. they say the french giant is relying on a faulty legal pretext to back out of the deal. the trial is set for january 2021. it puts pressure on lvmh to -- to justify canceling the largest luxury m&a deal. microsoft plans to use titles to attract subscribers to the xbox library of video games. the deal brings the idea of a net flex for gaming one step closer to reality. >> you look at this gaming category and the strength that we have, this category is moving from device to play or and are ability to deliver cloud game subscriptions, this is a long-term growth category for microsoft and we are excited to be able to continue to invest. richard: tesla --laura: tesla will need to start producing its own batteries to keep up with demand. the announcement comes even as they ramp up purchases from outside suppliers. today is it so called battery day when it is expected to showcase new innovations. that is your bloomberg business flash