and said the wrong things, like, sort yourself out, that kind of thing, and they can be said robert ritterwithdraw froome collea g u es started to withdraw froome colleagues at work, became quiet at home, and my wife suggested to me at one point, maybe you are suffering with depression, and i laughed it off, but it wasn't until i had my first panic attack that i had a moment of clarity and i thought, you are not well, you need to see your gp, and! are not well, you need to see your gp, and i was diagnosed. but i feel the stigma that is attached to mental health, once i had the diagnosis, i started thinking, people will think i am weird now. i am some sort of bad person or whatever. and that made me feel really isolated, which in turn started generating feelings of shame as well, and so it almost immediately starts making you withdraw, and it is a really lonely experience. so in terms of squashing the stigma forbid, we have people like andrew flintoff and jeremy paxman and rebecca front, all sorts of high profile people talking about mental health issues. how much is that helping, do we thi