. ♪ >>> thank you robert burns for that.ow that the champagne has been drunk and the caviar consumed, it's time to get serious about that new year's resolution to get back into shape. >> just in time for 2015 is the latest popular diet promising a new you for the new year. here's abc's sara haines with the dash diet. >> reporter: christine weighed 274 pounds at her heaviest. >> i was very conscious about how overweight i was. and the impact it was having on my blood pressure. >> reporter: she managed to drop 40 pounds but still didn't feel healthy. her doctor then recommended going on the dash diet. dietary approaches to stop hypertension. it was initially conceived to lower blood pressure but proved to help with weight loss as well. >> the key foods are the fruits and vegetables with nonfat and low fat dairy and nuts. we're trying to avoid a lot of the processed foods. >> reporter: marla heller says it's more about focusing on what you are eating, not how much. >> you don't have to worry so much about counting calories. thi

>> robert burns. close, robert burns.nd it basically means as time as times go by. >> gone by. >> as times gone by. >> right. >> or the ghouled old days. >> good old days but actually most misquoted song of all time from amazon.com, the survey confirm people mistake the opening line, which is auld acquaintance be forgot and never brought to mind. see? >> okay, should old acquaintance be forgot and never brought to mind. >> so does that mean you just forget them? should you forget about your old friends? >> it seems like it means. >> the question, no, don't. don't forget them. >> new years daytime of reflection, think of resolutions, the new year ahead, people you have lot touch with, or people that you're not staying in contact with, should we just move on and forget them or reach back out, keep them in our lives? probably people a lot of the resolution also to move on past things. i don't know. what were they saying in harry met sally? no, just move on? >> remember your friends. very romantic, ended up getting married. n

. >>> scotland's national poet robert burns is being celebrate ed in events across the world this weekend. among the most enthusiastic are the scottish national party. lawrence lee reports from dundee. >> a celebration of scotland's most famous poet and his homage to a meal made from a sheep's stomach. but never mind if outsiders find it hard to you understand, they're far more interested in public opinion within scotland. and it is more positive than ever before. >> i think its just a natural progression. the 19th century was the era of the great nation states. the 20th century saw a lot of them break up and finally in the 21st century scotland a member of the family of nations. >> one of two scottish cities that voted for independence in last september's referendum. their argument lost. scotland remains within the union, but for how much longer when the nationalists are now so popular. since they lost the referendum last september support for the scottish nationalists have risen and risen and risen again. and if the polls stay isothere at the moment, they'll win almost every single parl

. >> scotland's national poet robert burns has been celebrated in events across the world. among the enthusiastic will be the scottish national party. lawrence lee from dundee. >> burns night, a celebration of scotland's famous poet pays homage to a meal from a sheep's stomach. they're far more interested in public opinion within scotland. and it is more positive than ever before. >> i think its just a national progression. the 19th century was the era of the great nation states. the 20th century saw a lot of them break up, and finally in the 21st century scotland will stand up to the family of nations. >> in dundee one of two scottish cities that voted for independence in last september's referendum. their argument lost. scotland remains in the union. but how much longer now that the nationalists are so popular. >> since they lost the referendum last september support has risen risen and risen again. if the polls stay as they are for the moment they'll win almost every season parliamently. that will make them the third political party in the whole of the u.k. and give them

. >> scotland is this weekend celebrating robert burns. e scottish national party who's support continues to grow despite losing an independence refer endendum last year. a report from the dundee. >> burns night, a celebration of scotland's most famous poet and his homage immediately madeto from a sheep's stomach. never mind if outsiders find it hard to understand as this scottish national party burns supper they are more interested in public opinion within scotland. >> the hagis. >> and it is more positive than ever before. >> i think it just a natural progression. the 19th century was the era of the great nation states. the 20th century saw allotted of them in the 20 two 1st century. >> the burns supper is in dundee one of only two scottish cities which voted for independence in last september's referendum. their argument lost. scotland remains within the union. for how much longer? when the nationalists are now so popular? >> since they lost the refer endum last september, support for the scottish nationalists has risen and risen and ris

celebrating scotland's national poet robert burns, the event comes with the country dealing with the effects of last year's referendum to split from england. lawrence lee has more. >> reporter: a sell bralth of scott land most famous poet and his homage to a immediately made from a sheep's stomach. scottish national party, burns' supper, they are more interested in public opinion within scotland. it is more positive than ever before. >> i think it's just a natural progress. the 19th century was the era of the great nation state. the 20th century saw a lot of them in the 21st century. the family of nations. >> the burns supper is in dundee one of only two scottish cities which voted for independence in last september's referendum. their argument lost. scotland remains within the union. bur for how much longer when the nationalists are now so popular? since they lost the refer endsum last september, support for the scottish nationalists has risen and risen and risen again. if the polls say they are at the moment they will win almost every single parliamentary seat in scott lapped in na

one burned outside of house and family slept inside. they did make it out. robert lives next door. >> it's really unsettling actually. this is a very closely knit and kind of tight community. >>reporter: investigators call the fires suspicious. looking at possible link to other incidents. in november an arsonist set cars on fire in the cell and last month more vehicle were torched in the mission area. >> whenever we have a series of fire in any district we always look at that possibility. >>reporter: but neighbors feel a serial arsonist is on the loose. >> i'm scared worried. i'm afraid they will do it again. positive they will do it again. they are listening rate new and proud of themselves iring the valley neighborhood here association will discuss the issue at a meeting next week. in san francisco fv abc 7 news. >>> happening now officials in the south bay have rescued stranded boaters with got stuck when the tide went out. the fair department brought the stranded boaters back to the marina. they were not hurt. officials say the king tide may be causing some boa

one burned outside of house and family slept inside. they did make it out. robert next door. >> it's really unsettling actually. this is a very closely knit and kind of tight community. >>reporter: investigators call the fires suspicious. looking at possible link to other incidents. in november an arsonist set cars on fire in the cell and last month more vehicle were torched in the mission area. >> whenever we have a series of fire in any district we always look at that possibility. >>reporter: but neighbors feel a serial arsonist is on the loose. >> i'm scared worried. i'm afraid they will do it again. positive they will do it again. they are listening rate new and proud of themselves iring the valley neighborhood here association will discuss the issue at a meeting next week. in san francisco fv abc 7 news. >>> happening now officials in the south bay have rescued stranded boaters with got stuck when the tide went out. the fair department brought the stranded boaters back to the marina. they were not hurt. officials say the king tide may be causing some boat inve

one burned outside of house and family slept inside. they did make it out. robert lives next door. >> it's really unsettling actually. this is a very closely knit and kind of tight community. >>reporter: investigators call the fires suspicious. looking at possible link to other incidents. in november an arsonist set cars on fire in the cell and last month more vehicle were torched in the mission area. >> whenever we have a series of fire in any district we always look at that possibility. >>reporter: but neighbors feel a serial arsonist is on the loose. >> i'm scared worried. i'm afraid they will do it again. positive they will do it again. they are listening rate new and proud of themselves iring the valley neighborhood here association will discuss the issue at a meeting next week. in san francisco fv abc 7 news. >>> happening now officials in the south bay have rescued stranded boaters with got stuck when the tide went out. the fair department brought the stranded boaters back to the marina. they were not hurt. officials say the king tide may be causing some boa

. >> we are back in pacifica where the fire that is burning in the hills there is having an affect on traffic at robertsto tera navy boulevard -- boulevard so expect to see some delays if you are a resident of the area. san mateo bridge is packed across the water and bumper to bumper. >> we continue on-line and twitter and facebook and all mobile devices while we follow the pacifica fire. we will see you in 25 minutes with the latest on the news. we leave you looking at the scene over pacifica, the neighborhood where the fire is. there is a lot of smoke on scene according to amy hollyfield who is on the scene. it has burned fire acres and it is a six alarm fire. stay tuned. >>> good morning, america. whiteout. blizzard of 2015. the east coast bracing for a monster storm and more than 50 million americans in its past. the nor'easter set to dump up to three feet in some areas and wind gusts up to 80 miles an hour. government officials warning for the worst. >> prepare for something worse than we have seen before. >> the snow blinds drivers overnight, stranding cars on the roads. thousands of flights alrea

robert lucky. he said he survived a butane hash oil explosion in 2001. >> we'll use butane. despite suffering burns on the arms and face, he was back to extracting t.h.c. >> you do it in a well-ventilated area like this. >> have not you seen people outside that have done this, and it doesn't go well either. >> i have never witnessed it not going well, unless there was a spark or flame. >> he said he found a safe way to work with butane and wants to educate others. day. >> i make it every day. >> reporter: do you think dabs are the next big thing or... >> dabs are the next big wave to go though the community. wherever people have not experienced it yet. when they get them, they'll want to try them. >> reporter: the victims of the explosions often end up here at the hospital. >> this is the unit, the first place most of our patients come. >> dr gordon lindberg is the medical director. >> we had two in the past month and another three days ago. lindberg noticed something different about the patient's injured in butane's hash oil. pain-killers had no effect. >> the first few patient that came in, we we

investigator holmes n.smith, jr., sumter patrolman 1st class robert blajszczak, summerville laurent “larry” britton, charleston lt. john m. burnsch firefighter paramedic kellen a. fleming, chesnee on behalf of all south carolinians, to their families, know we will never forget. [applause] >> many of you enjoyed the festivities of last week. we want to thank you for making it a special time for our family and the state. we are thankful that michael has been home from deployment for over a year now. he continues to be very involved with youth challenge, advocating for adoptive children, and managing the mansion grounds, all while keeping a smile on his face. please help me thank the coolest first gentleman ever, michael haley. [applause] and what would haley family fun night be without two really fun kids. michael and i realized recently that four years from now, they will have spent half of their childhood in public life. rena and nalin continue to take it in stride and make us both proud. they are 16 and 13 years old now. rena is starting to tour college campuses and nalin continues to tour basketball courts. please help me wel

robert blajkzczak somerville. laurent briton charleston. lieutenant john m. burns myrtle beach. firefighter/paramedic, kellen a. fleming fleming, chesnee. to all south carolinians and their families, know that we will never forget. many of you enjoyed the festivities of last week. we want to thank you for making it a special time for our family and the state. we are thankful that michael has been home from deployment for over a year now. he continues to be very involved with youth challenge, advocating for adopted children and managing the mansion grounds. all while keeping a smile on his face. please help me welcome and thank the coolest first man ever, michael haley. and what would haley family fun night be without two really fun kids. michael and i realized recently that four years from now they will have spent half of their childhood in public life. they continue to take it in stride and make us both very proud. they are 16 and 13 years old now. please help me welcome two little ones that make me proud to be their mom, rena and nalon. >> one of my favorite parts of giving this speech each year is being able

burned in the fire. now she's facing the night without shelter. >> what the real problem is is lack of affordable housing. >> reporter: robert aguirre is a homeless advocate. he says since the city closed the jungle last month, homeless people have been looking for a new place to stay. >> coming to a neighborhood here you. and this is exactly what is going on. >> reporter: in the last month, the city has closed and cleaned up nearly a dozen new encampments. >> now we've got to look for somewhere else to go. >> reporter: yolanda has been living at the so-called village near the tracks along the expressway. today union pacific posted a notice to vacate. the dozens of people living there will have to move. >> i don't know what i'm going to do. >> reporter: yolanda says she's working full time but still can't afford an apartment. the city has a housing program to get people off the streets, but she's still on the waiting list. >> unfortunately, we have a very very tight rental market here in san jose about 2.5% vacancy. so we're trying to work with folks as best we can to find housing solutions that work for them but also get them off the streets as

burned to death. we didn't know if he was incapacitated or unconscious, if he was injured. we had a matter of seconds. >> robertickly raise a rescue ladder and climb to the top. firefighter rick carpo reaches the weakened roof first. now, he, too, is in danger. >> as i was going across, i was noticing that every place i touched the roof, my elbows, my knees, it was breaking down. i tried to spread out as much as possible to disperse my weight. i couldn't see him because of the smoke, but i was able to hear him and got him to reach out and hold his hand. >> but neither firefighter is in the clear yet. the same roof that buckled under the weight of one man must now support two. >> all i saw was rick, the end of his boot. so i grabbed his boot, and i asked him if he had mark. he said, yeah, i got him. we got to get off the roof now. we got to get off the roof. the roof is going to go. so i just kind of pulled his foot towards the ladder, and i went down. >> the three men, each one clinging to the next, make their way back to the rescue ladder and finally to safety. >> thank god i'm alive because i was scared to de

burning room." >> two thumbs up? >> absolutely. >> roberte a good one. >> fascinating, fascinating read. he literally -- he was the original king of all medias. >> that's my goal, too to read more. i read a lot. but we read work stuff and not just personal -- >> i read a lot of novels. >> you do? >> i read before bed. >> how many times can you read "fifty shades of grey"? >> exactly. i can only go back there every so often. >> okay so what -- >> let us know what books you plan to read, #today's take. i'm reading "mastery of love." it was a gift. i don't know what that means -- >> what does that mean? >> none of your business, natalie! you know. >> shut that one down right away. >> trust street. >> factory of love. >> what are you reading? >> tavis smiley wrote a book about dr. king's last year of life, "death of a king." it's just incredible, the life, how difficult and complicated things were for martin luther king the last year of his life, how things had spiraled out of control for him personally, professionally, lost the trust of a lot o

burned outside her home in a wheelbarrow. this morning a new district attorney is vowing to take a fresh look. correspondent troy robertshere's a preview of his report. >> reporter: this foundation is all that remains of tanya friedli's childhood home in pinyon pines california. inside the home were the body sies of tanya's mother and boyfriend jon hayward. it was later determined they had been shot. and outside they made a horrifying discovery. >> i learned that becky was found i wheelbarrow. apparently she had been placed in this and set on fire. my baby sister was gone. >> reporter: becky friedli was 18 years old and had terrible fear of fire. >> that's hate. she was obviously the target. >> reporter: informing from becky's friends pointed toward her ex-boyfriend robert pape and his fren christian smith. tanya's sister drew hoped that the case was solved. >> i kind of felt a sense of relief that they would be arrested. >> reporter: becky's father ron friedli was a retired lieutenant in the riverside county sheriff's department. >> it was frustrating but they kept saying they didn't have it. they didn't have enough to

robert. >>> a very rude awakening for dozens of residents of pacifica this morning. just after 3:30 a wind-whipped wildfire forced them out into the cold. the canyon fire burned dangerously close to dozens of home along fesler avenue by highway 1. the fire, as you can imagine, caught many by surprise not only because it's january, the middle of winter. but pacifica is normally foggy and soggy. meteorologist rob mayeda has more on the fire fears that come with this dry january. but we begin with mark matthews and why this brushfire was more troubling than most. mark? >> reporter: janelle, because it's just been so dry here. it hasn't rained in a month. investigators are down in the canyon trying to figure out what caused the fire. but there is something that the folks here on fessler can learn. in fact people all over the bay area can learn from what happened today. 3:30 this morning, fire was moving up the canyon walls towards larry passmore's home. >> the back windows were all orange and stuff. so i opened up the curtains and opened it up and realized the fire is right there at the back door. >> reporter: here is a picture shot by one of his neighbors just a

burning the 16,000 square foot mansion to the ground. in texas a woman is recovering after she says man at her dallas area gym attacked her with a screwdriver. >> 33-year-old philip robertsl charged in the attack. the woman says she was working out tuesday when she noticed roberts acting suspiciously so she called then 11 and police came but they ultimately said the guy wasn't a threat because he held a gym member sip. but then she says he wept on the attack as she left the gym. three men helped restrain roberts until the police got there. she had broken ribs and stab wounds to the back. police say it was a random tack. >>> could trip to the salon reveal a live changing discovery about your health? what women especially will find so compelling. >> and the new smart phone app police say puts cops lives in dangers tracking officers out on the street. why shutting it down may break the law. scott. >> right now it's dry and cold but we have a couple of chances for snow in the seven day >> the all clear in delaware county and now police are trying to figure out how a bazooka shell from world war ii ended up at a vacant home in chester. sky fox was over the scene. ba zook cass

you're there was so far been damaged by a burning city tumbleweed if you have a tree in this call through almanacs that is behaving badly. in san francisco stanley robertswith kaiser permanente you'll connect with your doctor any time anywhere. another way care and coverage together makes life easier. ♪♪ become a member of kaiser permanente. because together, we thrive. ♪♪ >> james: >>george: farley back some 45 while the full forecast what whether this afternoon will also have yes no bomb that comes a report and if you have any plans. >>george: we are tracking a couple instances like the ride on the stressfree went with an accident was bound to 80 and carlson and that is one of the reasons why traffic is backed up now nearly to highway 4 in the westbound direction and delays persisted for 68242 and saw about a correction and accidental onto four to perhaps the westbound on for that project go is slowing the ride on the will path and we have an accident that occurred early 01 01 northbound to polos and brought to bear and restrict cleared the backed up the ride all the 237 now there is a westbound to 37 press and wall this backup of these a milpitas exp