robert spencer who shares his suspicion of islam. nyborg is joining with fellow norwegians, a massive vigil and a powerful message, hate may have triggered this tragedy, but love and hope will end it. miguel marquez, abc news, oslo. >> and breivik will have plenty of time to reflect on his actions. a judge has ordered that he spend the next four weeks in solitary confinement. >>> and now for this morning's weather from around the nation. stormy from the dakotas to minnesota. hail, dangerous winds and flash flooding around bismarck, sioux falls, iowa city and minneapolis. afternoon showers in the northeast, thunderstorms along the gulf coast into atlanta and the carolinas. rain from albuquerque to denver and salt lake city. showers in the pacific northwest. >> 68 in seattle, 85 in boise, another day of triple digits in phoenix and dallas. kansas city hits 94. chicago, 84. 77 in boston, 85 here in new york and near 90 in new orleans. >>> and coming up, hundreds of post office locations put on notice. they may be on the chopping block. >>> and don't tell the kids, but today the happy meal, well, is going on a diet. a slimmed down version from the golden arches. >>> and holding on for dear life. look