roberta sapolsky yes i am familiar and i have good news you that chronic stress is not a sentence but chronic stress is a little better than sudden stress than momentary stress because when we in chronic stress , we have already adapted a little to what is happening, and our condition on february 24 and probably the first half of march is a much more severe condition than now , even from a physiological point of view, primarily from a physiological point of view, but you correctly said about hormones the fact that the hormonal background is completely disturbed is off the scale from the first adrenaline, then on the contrary, we have such a decline in strength it's all hormones playing with us now hormones are already starting to stabilize a little, as well as our emotional state because our body adapts to stress and this is our superpower that we can adapt and little by little begin to live, learn to live even under such conditions, ms. olena, but how can we note that in our country, not all people are psychologists, and this is also a culture that has not firmly entered into the cul