arina sharapova met with you this morning roman budnikov i wish you good health and kindness, dear friends. kindly hug each other more often tightly. it's great to stay with us. stay on first bye bye until tomorrow. hello time news on the first, we will tell you about the most important events right now. the turnout is already high in the donbass as well as in the kherson zaporizhia region. today is the fifth final day of the referendum an hour ago, stationary polling stations were opened for those who has not yet had time to vote toys on the doorstep of the school. the whole country will offend along with izhevsk, where 17 people were killed the day before. majority. the children of dozens of the best doctors and psychologists arrived to help the victim. they were built in record time for mariupol. i want to tell you that this is the first time we have had such centers of such a level, and we have not even planned medical centers. a spare part of a large construction site in the donbass we are going on instruments the capital was covered with heavy fog at airports flights were delayed, an

and here they are, we introduced the earthy roman budnikov here.rning to everyone who comes to us. just joined came on monday 12 september. hi hi. by the way, you know, this is such an important topic for all of us right away in the morning, and not well, by the way, sticks this year alone, firefighters put out more than 10,000 forest fires in 73 regions of russia well, of course, thank you. to you firefighters for your courage, selfless work, dexterity, endurance and your professional skills, which improve this, svetlana and munisa made sure that she visited the eighth all-russian competition of professional skills for the best forest firefighters 2022 minutes to pass an obstacle, like in a burning forest, without touching the red line to cut the tree on the ground is clearly on the edge, despite the out of breath to climb, the expected fire to the required level in the final of the competition for the best forest firefighter participants had a hard time. we tried to do it. it's all really like e in real conditions and when you hang e water with a

who meets the new day together with the first channel with you julia zinai roman budnikov and on the calendar on september 12 , monday, we wake up, wash ourselves. no wonder they don't have a second of this new day. we need to meet him vigorously fresh, we run for a warm-up, and fitness instructors anastasia and elizaveta loktionova are already waiting for us. good morning. my sister and i always support each other, including during training, call relatives to the screen on whom you can rely. let's do gymnastics together. stood facing each other holding on with right hands we take the other foot to the side, put it on the left leg. this is how the first partner crouches a little, the second helps not to lose the update. and now, on the contrary, we strain the muscles of the back and the press more strongly, so as not to fall to the side, we perform squats in turn. exercise perfectly strengthens the muscles of the legs of the buttocks and the press teaches you to maintain balance in an unstable position, and also support each other in difficult situations, we continue. some statistics

we work together with roman budnikov. stunning endemics from all over the world. it's great here. and by the way, today we celebrate the day of the sea. yes, the country of 14 seas our russia, therefore, has something to be proud of. and the one who thinks that the sea or the ocean is just a lot of water of a person is mistaken. well, firstly, it is, of course, a lot of transport arteries. yes , this is a source of minerals, after all, a huge number of various fish and underwater inhabitants. yes, it's a big world and let's talk about it. the seas are our wealth not only resorts sanatoriums, beaches a unique ecosystem on the black sea bottom, for example, there are hundreds of amazing species of fish, a yellow 3-legged fish that can move along the bottom like crabs, stingrays, two types of stingrays sea cat stingray, which is very dangerous and stingray sea fox. the black sea is very hospitable, these underwater pillars are oyster farms for which it is so famous, the southern coast has recently been settled here by northe

this new autumn day is with us julia zemstnaya roman budnikov this is the first channel and on the calendarmber 12 is monday, where does the money go? what cities? well, it really sounds like a line from a novel. moreover , a sad sad romance, but finances sing romances - this is not at all funny. yes? calculated from wages are not enough. where is this one, how to say it? some kind of loophole where they float away? yes? yes we will not write a question for the dissertation. and we will be here these loopholes and all sorts of strange places where money flows, we will look for them and patch them up. and you thought, how much money in your family goes nowhere on average 30% of the budget, we spend on small unnecessary expenses. we took coffee, and the way we communicate, it cools down and, most likely, we won’t drink it cold anymore, and this turned out to be an extra waste, yes, for in fact, yes, these are the expenses that you make when budgeting, at the end of the month. can't remember veronika klimova suspects more than half of her salary. it ’s hard to believe she spends on something t

who starts the day early in the morning with the first channel with you roman budnikov saturday septembernds calendar. there are two days off ahead about what holidays our beauty, moscow celebrates her birthday 875 in a row. today, of course, we will congratulate the birthday girl. for those who haven't decided yet. they will decide where to go this weekend, because we will also talk about this. and we'll take a trip back in time let's talk about moscow time and the most accurate moscow chronometers. well, besides this, there will be a lot of interesting things right now. the warm-up is already waiting for us anastasia elizaveta loktionova. good morning, so that the child studies well. he must be healthy, gymnastics will help to strengthen the immune system to do it with children every morning. let him get used to regular exercises. this will help them a lot in life, we give each other with the left side, the legs are wider than the shoulders, the socks are slightly apart, we bend over and touch the toe of the right leg with the left hand we straighten up and hold hands, help the partner

alina sharapova roman budnikov and our good mood you also get automatically.ain deuce. that's why this question is usually asked at home and at school, too, sometimes rhetorical questions, and sometimes not at all rhetorical, by the way, now in some schools, and in addition to the assessment, alas, the assessment here is also a lot of weight, and this is very often talked about in parental forms. in some schools, the grading system is the old arithmetic mean, the usual threes of fours and fives for different types of work, in some schools the ten-point system for most schools is already the so-called average, weighted - this is when the grades are lighter than the weight of the grades are determined by the local act of the school and entered into the electronic the magazine can’t change anything or add the same tracks of the four of the five for this practical work, you have a mark of five with a weight of one, but the so-called homework weight is added to them ; you and i receive in an electronic journal and the coefficient is two. and, if the control city or

and now the word of yulia zimina and roman budnikov. this is usinsky square. the weather is wonderful autumn, rain came to moscow, crushed the foliage, such a warm mood today, but let's talk about work. here, many managers are trying to create an office for their employees, as thanks to favorable conditions, someone cancels the dress code, and someone makes a green corner. someone generally organizes sleeping places so that the e-employee can rest a little. tuzik tuzik come here. here, for example, i will take my teacher, a great friend, and products with it to work or waterfowl even rum is a column. for example, what? autumn morning worker and for the manager zhanna kozlova also experimental goes to work. not one of my favorite pets is my kitty. elsa is called to this office which i am going now for the first time animal bags so as not to attract attention. and shooting in the office of colleagues, warned about the experiment no. in general, this is how animals can be employed by the federal law, which would specifically regulate how t

live from the beautiful botanical garden roman budnikov and arina sharapova today is september 27 onreally need help and it is very joyful that this help comes, because without it, of course, nowhere, and it 's great that there is help. valentina semyonovna no longer needs to go for food and medicine herself; everything is delivered to her home by social workers of the mobile brigade. look here all the checks are attached a list that there was my everything and food, then apple biscuits yours. i have two crutches and a walker, i can't go to the store. we are not close here, in the center of the shops i can’t get there, the mobile brigade works thanks to the national demography project only in the amur region. there are 26 of them going to those who are old or sick. he can't get to the pharmacy himself. hospitals will take the doctor to the house for examination. if you need to be vaccinated or undergo a medical examination, you will be taken to the clinic. we work for a certain yes age category. these are citizens 65 plus and a citizens with disabilities, but not only they can contac

thank you for meeting the new day with you roman budnikov i will wake you up today is friday.tumn - this is a melancholy couple, but i think that this person simply does not know how to spend the weekend , you know, it's nice fun with a useful way a lot. here, for example, how do you like such an autumn shopping a wonderful story. a weekend at the mall with the whole family is a classic and it’s for the whole day, but now it’s fashionable and you can combine shopping with relaxation , go out of town for an atmosphere of shopping, for example, to some farm where tourists are waiting, cheese dairies. bakery, butcher's shop, you can cook the tasting yourself, we'll take the amount of these three let's take. their families are cain while svetlana and her son zakhar nasirovarne husband sergei and matvey are fishing. day two of the year, waiting for the fish to grow. come on, it's so heavy. let everything go. let go. yes, fishing, the most autumn activity in september for pike and zander, october for burbot. and by the way, it’s better to follow him in inclement weather, and in nove

i take the morning baton in the studio roman budnikov on the calendar thursday september 1, the day ofngratulate all teachers, teachers, students , freshmen, of course, a special hello, your new adult life begins and in this very new life there will be so many things and discoveries will definitely be very a lot, though. this academic year is. lots of new things for everyone who is going to study hard. 17.5 million students, almost 2 million of them first-graders, children from the first to the ninth grade will be taught according to the new educational standards. today, teachers and children and parents can clearly understand what topics in a particular subject children should study and what they should know at the end of the school year clarified the wording instead of possessing new mathematical knowledge the new standard requires knowing and applying specific multiplication tables or the pythagorean theorem educational plan the number of hours remained the same, in addition, in some schools, from the fifth grade , classes such as mathematical linguistics will begin to be taught acc

our dear beloved viewers, monday has come on september 19 and yulia zina and roman budnikov are withnsk public garden. good morning. yet once. we and also a little moscow rain. welcomes you too. let's go right here, let's talk about the health of the coronavirus. we are already spoiling the third year. really got tired of life, let's talk about churches in general about viruses and how to recognize them. this is very, very important. whether or not the main question for both methods of testing for coronavirus is detected, the rapid antigen test allows you to get an answer within 20 minutes of a buffer solution and a test cassette. why do i need to stuff this up my nose? stick? why can't i just spit? right here? this is my saliva, my microflora of the virus affects the upper respiratory tract and is located in the nasopharynx, that is, there is no virus on the tongue and nostril, even if the person is sick, which means that the test will be false, because the antigen is a protein on the outer shell of the cell, in fact, the house of the virus and in order for the test system to recogn

we're taking a walk with roman budnikov.theme we have a burning topic, which is very actively discussed on all kinds of parent forums, where to find a tutor is not just a good thing, the most important thing, is it possible to trust, because there is a tutor who you can find on the internet for recommendations and others. is it possible to study with a tutor online? in general, there are a lot of questions, let's figure it all out right now. fourth-grader vika has chinese twice a week, how to say very well, the search for a tutor was not easy, because the gel tutors were boys. i wanted to work with a girl. and this is not the only condition. i wanted at least a little frost, but still, chinese scientists, yes. and the decision to learn chinese arose. literally recently, the search dragged on from the schedule to september . tutors are formed in the middle of summer. in general , to work. vika just started an occasional teacher. lyaz. karbaeva, there are two empty places left. unfortunately, everything is distributed. so, it'

recall you are watching, good morning with you live arina sharapova roman budnikov , our studio is located about the existence of our botanical garden. it is very beautiful in here. yes, this is true according to the folk calendar, the day of nikita the goose. today is when the wild geese heading south. but what astrologers think about this day, we will find out right now. september 28, the turning point of the third and fourth lunar days, 13 sun day. in general, he has a good sharp mind and is capable of exact sciences. yes, and he’s just quite prudent, while a solid responsible person doesn’t know how to do anything halfway. he will help those who need to understand something. find the right path, what is called your foothold. he's also a good speaker. a very charming character. reverse side of the same medals, all sorts of sweet-cheeked crooks and dexterous manipulators are activated from the minuses. on such days we get hung up on ourselves and our problems sometimes we make an elephant out of a fly we will pour out because of the nonsense of aries, remember this when it seems to you t

who meets the new day together with the first channel with you roman budnikov will wake you up today on september 3 on the calendar, saturday. good morning everybody. who celebrates this day friends, let's wake up together a lot of interesting things ahead, of course, we'll talk about why september 3 became so famous on the internet, we will celebrate the birthday of one very important detail of the women's wardrobe, don't even try to guess what i 'll visit baikal and autumn fairs all over the country, let's talk about useful things, such as how fight weeds in the garden plot and cook something tasty according to tradition right now warm-up the sisters of the whole house are waiting for us. good morning in the summer we are more often on the street. combine walking with a warm-up, otherwise it was more fun, train with friends or loved ones. we stand back to each other, take the left hand, the tape expander, move away so that the tourniquet properly stretches the palm in front of the chest, the elbow is set aside while exhaling, we pull the arm with the expander forward. let's stay in

good morning dear friends, good morning everyone roman budnikov svetlana zeynalova recalls the wednesdaytitutes on september 14th. well, in general, a wonderful time, mid- september, a wonderful couple. she is kind of transparent, quiet, a little romantic. even a little bit of melancholy, such a hay autumn. you know, someone will probably remember about the autumn blues. but do not forget about it, the axis must be be in love. moreover, there are plenty of reasons to love autumn . hear, she is already warm here, like a bright mug in the palms, like a coat in the tone of the park's new outfit, she is beautiful, red-yellow. well, how not to love her? we are forgiving. it's just that the mood rises immediately, some joyful incomprehensible vibes swirl around them without annoying heat and other signs of the past. summer you can walk for a long, long time walking in the heat is not like, and also very beautiful. a moment to exhale and freeze, not only because now is the most correct soft light for pictures. they turn out to be sunny colored live most real. this is the time to take pride in t