and another to a boy named denny ross. denny ross does it mean anything to anybody? >> it doesn't mean anything to me. detectives learned that this denny ross lived in a three bedroom apartment next to an adult shop. they drove over a knock on the door. >> denny ross, he's got a phone in his hand. i said hey, i'm a detective. i'd like to talk to you about this. >> he said, well i've got my turn on the. phone >> attorney? >> yes. i said, well that smells different. >> coming up -- >> one thing led to another. and then we kissed and stuff. >> but did that lead to murder? when "dateline" continues. and our customers rated us #1 for network quality in america according to j.d. power. number one in reliability, 16 times in a row. most awarded for network quality, 27 times in a row. proving once again that nobody builds networks like verizon. that's why we're building 5g right, that's why there's only one best network. ♪ ♪ for deb, living with constipation with belly pain was the same old story for years. trying this. doing that. spending countless days right here. still c

during that week, don ross, remember don ross?he's now, oklahoma state legislation, representing greenwood and he needs john ross, or, they meet brian gamble who says that mr. gambles fourth closest -- there's another story that's never got the attention it has needed. ross gave him a copy of death and promise. ten days later, don and i each got a call from a today show producer that said that on the 75th anniversary, the today show will do a story. this was gigantic. because with the exception of an op-ed in the washington post in 1982 when my book came out there had not been a news story in a national news media about the massacre since 1920. so lot of things start coming together, black wall street money is raised for it and the memorial, there will be survivors. but nbc comes and the interview, and film a bunch of survivors, fill me as well. the -- they put together this story. this is great but i thought about two weeks ago i realized, shoot, if the today show is doing a story about that i can leverage that to get some more p

i went to don ross.he said, i can't imagine anyone in the african-american community would not want to know where this was. i went to the commission, they said, fine, do it. i got a lot of help very quickly. the renowned anthropologist clyde snow lended me his expertise. bring in the state medical examiner, state archaeologist. then i got the dream secret weapon, which was a crew-cutted bug-eyed ex-forklift salesman, cpa, life long republican named dick warner who was a volunteer at the tulsa historical society. he was mr. tulsa. if you wanted to know where the all-metal house was, ask dick. if you wanted to know where someone lived, ask dick. if you want to know where you can get a decent chicken fried steak at 3:00 on a thursday afternoon, he knew it. he was a brilliant natural researcher. the other thing was this. he had a certain way about him that he could get doors to open from city workers and employees. he could talk into back rooms that had been difficult for me, 15 years earlier, 20 years earli

that person is don ross. i don't think there is a single person out there who has had a bigger impact in terms of trying to get the story out, also covering the way that we understand. so you know don, he was born here tulsa. raised in tosa. graduated from booker t and 1959 or so. went to college briefly. then, into the air force. comes back, works as a union -- the first african-american union baker. gets involved in politics, the civil rights movement in tulsa. he starts writing for the oklahoma eagle. and is a great writer. funny, irreverent, the whole thing. he had heard about the tosa race right. he heard about it from w d williams. and he decided he was going to do something about it. so in late 1968, he decides he is going to break the taboo in north tulsa and tell the story of the massacre. and he did. he reintroduced the term, referring to deep greenwood as the negro league. he talks about that, breaking the taboo. he later said he caught hell for doing all that. why are you doing all of this, but th

ross is home to two major league players, including nationals pitcher, joe ross. joe was sidelined for the game, but his dad sure wasn't it in the middle of an inning, a woman seated nearby started choking and gesturing she could not brief . that is what dr. ross, a pediatrician and trade emergency room doctor jumped into action. >> i gave her a couple of heimlich maneuver and a small piece of hot dogs >> e y wanot ga her two hard thrusts, and then sort of a half a thumb sized ece of t , and she was much better . >> reporter: the woman is a retired nurse, so being the person in need of help was definitely not something she was used to. >> she was thankful. her brother was thankful also. >> reporter: dr. ross said fans cheered but never expected to be the hero of the day. he said he would not think twice about helping someone who needs it. >> these are things that you see and react to right away. they are not necessarily about thinking what you're doing, but you see something wrong, and you recognize someone needs assistance . >> reporter: for the giants, they reco

during that weak, john ross you -- remember don ross? you know, he's now an oklahoma state legislator, recommend representing greenwood in the legislature. he meets don rush, or john rush beach brian campbell and says [inaudible] there's another story that has never been caught the attention, it needs to be paid to. and ross gave campbell a copy of death in the promise not. okay, ten years later, don and i both got a call from today's show produced two that says on the 75th anniversary, the today show will do our show. this was gigantic. because with the exception of an op-ed in the washington post in 1982, when my book came out, there had not been a news story in a national news media about the massacre since the 1920s. so a lot of things start coming together. like wall street, money is raised for the black wall street memorial. there's going to be survivor. and you know, ceremony aren't all that. nbc comes, they interview the, philip bunch of survivors, they fill me as well. and they, you know, put together this story. and this is. ri

at ross. yes for less. >>> abc seven news was at the marin food bank. food bank is adding 32,000 square feet of space that will add extra refrigeration and freezer capacity to provide fresh produce and protein for families in need. the pandemic has created tremendous need. 200,000 families are being served by the food bank every week. >> we thought that we were gonna be serving upwards of this level of service in the year 2040. we need it now. >> the project is expected to finish in spring of 2022. >> the warriors were trying to make some trades before the nba draft. they end up keeping two lottery picks and they take two te we made usaa insurance for members like martin. an air force veteran made of doing what's right, not what's easy. so when a hailstorm hit, usaa reached out before he could even inspect the damage. that's how you do it right. usaa insurance is made just the way martin's family needs it with hassle-free claims, he got paid before his neighbor even got started. because doing right by our members, that's what's right. usaa. what you're

you've got this school year, and we've got you with the best bargains ever at ross.your yes for less at our new store in east san mateo. you know when you're at ross and find just what you need... to make any space your space? (sighs) yes! that's yes for less. get the best bargains ever for every room and every budget. at ross. yes for less. watch cbs in bay area with the kpix 5 news app. >>> baseball up top. the giants and dodgers round to this week. hard-hitting, and i'm not just talking about the bad born ball. buster posey took one off the mask. no usgame. here's a third inning gap are from will smith in a four run inning. desclafani did not make it out of the inning. walker buehler pitched himself into the cy young the discussion. to the big hitter, max muncy, and the dodgers struck back in a big way, final 8-0, the giants shut out for the fifth time all season as the dodgers are back to win two games of the west. the last of the three-game series is out 1:00 on thursday. days made noise before the game with the padres. to get starling marte, the a's are trackin

you know when you're at ross and all those brands have her like... yes! ...and all those prices have you like... yes! that's yes for less! you've got this school year, and we've got you with the best bargains ever at ross. get your yes for less at our new store in east san mateo. [hippo groans melodically] [iguana belts major 3rd] [gator reverb] [splash] [singing indri sings] [elephant trumpets] [buffalo punish timpani] [cassowary crescendo] ♪ [goat does a sick vibrato] ♪ babe? ooh... oh! ooh! ooh... yeah? oh, yeah! there are many ways to say it... sí. yes. ...but when you find the best bargains ever at ross, you'll say yes for less! ...but when you find the best bargains ever at ross, not getting any better. the report from the office of the chief medical examiner shows that from january to june this year, drug overdoses killed on average more than 50 people a month 344 people died of accidental overdoses during that same time period, including 256 involving fentanyl, but the overdose death rate could have been much worse. the opioid reversal drug, commo

ross advantage into action, performing abdominal thrusts. he is also the father of washington nationals pitcher joe ross. his other son, tyson ross is also a pitcher for the texas rangers. >>> a bit of hope in florida as the painstaking recovery efforts continue. a cat that survived the surfside condo collapse is back with his family tonight. this is binx. he miraculously survived and was found inside the collapse. >> kind of shocked, but we already had a feeling that if one of our animals were to make it, it would be him. >> the family, as you can see obviously overjoyed to have bimx back. >>> we're houston away from the beginning of a new space race. billionaire richard branson set to blast off tomorrow in a commercial spaceship that he hopes will soon be carrying passengers. if all goes well, he'll beat jeff bezos into space by nine days. tom costello is near the launch site in new mexico with more. >> reporter: countdown in the desert, the unity now mounted to its mother ship. primed, ready and rolled out. >> nice and smoothly to zero g.

pictures of the betsy ross house from where you're coming to us live. in history. my question for either betsy or ben, why is betsy ross house so important? >> do you want to take that? >> certainly. [laughter] >> well, it is a place to learn, one, about the history of flags and the way flags have changed over time. as you said, they're everywhere now. that was quite different then. and so the significance of the flag has changed quite a bit over time and i think that has a lot to say to how our country has changed over time. >> and also i believe that people just need to realize that this country was built not just by people who perhaps became household names but by the people, the women of this city, for example and of this country. my daughter who makes shirts for the soldiers. griff: great point. ben, we've got to leave it ross. happy fourth. alicia, it was great to be with you. happy fourth to you. alicia: ape fourth to you -- happy fourth to you as well and to all of you out there watching. anybody that has struggled with their weight knows how ha

ross is father to two major league players including nationals pitcher joe ross.as sidelined for the game but his dad wasn't. in the middle of an inning a woman nearby started choking and gesturing she couldn't breathe. that's when dr. ross, a pediatrician and trained emergency room doctor, jumped into action. >> i gave her a couple thrusts of heimlich maneuver and a small piece of hot dog came out. >> reporter: one try wasn't enough. >> then i gave her two hard thrusts and sort of a half a thumb sized piece of hot dog came out and she was much better. >> reporter: the woman is a retired nurse. used to. >> brother s very thankful also. >> reporter: dr. ross says fans cheered but never expecting to be the hero, he said he wouldn't think twice about helping someone who needs it. >> these are things that you see and you react to right away, not necessarily about thinking about what you are doing. you see something wrong and you recognize someone needs assistance. >> as for giants, they recognized dr. ross deserved a thank you. an usher presented him with a momento. >

. >> betsy ross was your great great great great grandmother? steve balderston's great great great great grandmother. >> you started off with this chest. what was that like? >> that was pretty exciting. >> in 2019, his family came across the he be graifd sea chest. on the top, john claypool, betsy ross's third husband. >> it had can originally been in my house, the family house. i made a couple of calls, my cousin richard balderston and claudia said it would be great to be donated to the museum. >> reporter: one year later nearly 3,000 miles away in remedy, washington, eileen and her brother david were going through her mother's belongings. >> was in paper, saying, to be brerved great care. >> it was in the garage. >> in a sears shoe box. >> it said diary of john claypool. >> it was worth saving. philip mead. >> how exciting is it to get a find like this and to rereconnect families together? >> it's one of the events of a lifetime. >> the chest and diary are now on permanent display in philadelphia. they provide personal insight into america's r

ross getting 200 people.

on a ride with ross and rachel. >> i have to get on the plane. >> no you don't. >> yes i do. >> no, you don't. >> they're waiting for me, ross. >> i watched the final episode and i'm crying as an audience member. >> i was there in the audience, and you could feel the energy. >> i remember it being very secretive. we had a big flat across part of the stage so that people couldn't see. >> isn't there any way you can just let me off the -- >> no! no! oh, my god, did she get off the plane? did she get off the plane? [ rewinding ] >> i got off the plane. [ cheers and applause ] >> look, i also wonder why this show endures the way it does. i do feel like it is the marriage between the writing and the chemistry of the cast. we genuinely loved and love each other. everyone just did a really good job. that's not a good way to end it. but i mean, i think -- yeah. e delicious sandwiches from jimmy's john's? they got summer wraps! they're new. this one's chicken caesar. got croutons too, boss! freakin' jimmy's john's! new summe

been on a ride with ross and rachel.>> no, you don't. >> yes, i do. >> i do. they're waiting for me, ross. >> i watched the final episode and am crying as an audience member i was there in the audience. you could feel the energy. >> i remember it being very secretive. we had a big flat across part of the stage so that people couldn't see. >> oh, come on. isn't there anyway to let me off the [ bleep ] -- >> no, no! >> oh my god. did she get off the plane? did she get off the plane? >> i got off the plane. >> look, i also wonder why this show endures the way it does. i do feel like it is the marriage between the writing and the chemistry of the cast. we genuinely loved and loved each other. everyone just did a really good job. that's not a good way to end i mean, i think -- yeah. s lengt. sensational from every angle. lash sensational sky high mascara. only from maybelline new york. ♪ things you start when you're 45. coaching. new workouts. and screening for colon cancer. yep. the american cancer society recommends screeni

at ross.s for less. >>> on the drought emergency, water levels in lake doraville in butte county are dropping about a foot a day, and that is leading to yet another problem. reporter marissa perlman on how a major california powerplant could be forced off-line because of the low reservoir level. >> reporter: ahead of a hazy weekend on lake doraville, getting to what's left of the lake is tricky. there are no concrete boat ramps. this one cruise just carved out of rocks. the spot was underwater just one month ago. >> usually on fishing up there and now i'm seeing everything i'm fishing, so i've got a lot to think about. >> reporter: the unrelenting drought and record heat pushing the water supply to record lows. the powerplant will be shut down in august and could stay turned off or month, meaning the peak of summer heat and wildfire season. >> it's been low, but not like this. >> reporter: lake doraville generates electricity that feeds into the statewide grid. at full capacity, the powerplant

yes. ...but when you find the best bargains ever at ross, you'll say yes for less!>>> we are counting down to kickoff of the 49er preseason football right here on kpix 5. ce and this is new video just in from santa clara. some quarterback action. they are on the field. yesterday in the team's first live press conference in over a year, the coach made it clear garoppolo is his starting quarterback. >> there is no open competition right now in terms of getting equal reps with the same group. jimmy is the one and tray is the two. >> i'm excite today play with them and line up next to them and excite today be back and huddle with them, because he will play at a very high level. >> you can catch it live right here . matchups against the chiefs, chargers and raiders starting august 14. >>> they work in the neonatal care unit. here is more. they met their decades ago under different circumstance. >> my parents would tell me how little i was and how scared they were for me. >> reporter: born about three months premature, he weighed less than 2 1/2 pounds when he was moved t

at ross.less. students at university of california schools, including cal, you see, says the increase is necessary to maintain the high quality of education. his ktvu is rob roth tells us some students say they're being priced out. students demonstrated in front of the university of california headquarters in oakland thursday morning. they urged the u. c board of regions to vote against raising tuition students like me, like other low income students, working class students, students of color can no longer afford to be able to pay tuition. but the protest wasn't enough. you see regions voted 17. five to raise tuition fees for the first time in four years, beginning in the fall of 2022 tuition and fees for new in state students will rise by 2% plus the rate of inflation. that amounts to an estimated $534 a year increase, bringing the cost up to about $14,000.08 year, not including housing. under the plan, those students will not see another rise in tuition for six years. you can count on this.

ross is a pediatrician at stanford hospital. glad he was there. also at the all star break, which is where we are right now, your san francisco giants are the best team in baseball. the team swept the nationals this weekend. they have 57 wins and 32 losses and are just two games ahead of the second place dodgers. it's a long way to go, of course to october, but manager cave, kapler says they are not letting their foot off the gas coming up at 11 30 on sports wrap more on what heather was just talking about the giants and az reaching the mid point of the season and the bucks make it a series in game three of the nba. finals joe fonzi jason appelbaum are coming up in about 10 minutes now first, though, after the break a heartwarming story of strength and survival after several months in six rounds of chemo, a police officer is now cancer free. my first it was shocked, but i was just like, okay, i'm gonna get through okay, i'm gonna get through this. what she says hel i'm ordering some burritos! oh, nice. burritos?! get a freshly made footlong from s

at ross. yes for less. babe? ooh... oh! ooh! ooh... yeah? oh, yeah!best bargains ever at ross, you'll say yes for less! ( band playing ) ( applause ) >> stephen: hey, everybody! give it up for jon batiste and stay human one more time! ladies and gentlemen, welcome back to "the late show." folks, my guest tonight is the emmy and tony award-winning actress you know from "mamma mia!," "into the woods," and "the good fight." >> what are you doing here? >> i'm getting paid. business is down except for everything in bankruptcy and court dockets are backlogged into next year. if clients want to pay to resolve their differences in crazy court, what's the down side? >> you're treating this like arbitration? >> if we agree to be bound by judge wacko, this is arbitration. >> i don't understand anything anymore. >> sure, you do. that's why this is throwing you. welcome to 2021. >> stephen: please welcome christine baranski! ♪ ♪ ♪ ( cheers and applause ) ♪ ♪ ♪ ( cheers and applause ) >> stephen: oh, my gosh. >> wow. >> stephen: wow! >> a live audience. >> stephen:

willie ross was at the oracle park game saturday. midway through he noticed a woman across the aisle from him needed some help. some video now of the castro valley doctor talking to the woman just moments after he saved her. he's the man in the red baseball cap. he says he realized she was choking on a hot dog and then performed the heimlich maneuver three times. the woman and many of the fans around them said they were thankful. >> it was pretty amazing because i was operating in a vacuum. there was a loud cheer and people were standing up applauding. >> he's the father of washington nationals pitcher joe ross. his other son, tyson ross, is a pitcher for the texas rangers. both say they are very proud of their father. >> no doubt. saving lives. >>> check this out, a bear taking a bath. this is tejon having a spa day over the weekend. everybody had to try to keep cool. he came to the zoo as a cub. with this level of comfort why would tejon ever leave? >> take a bath next time. 4:57. it's still early. coming up on "today in the bay,"

at ross. yes for less. babe? ooh... oh! ooh! ooh... yeah? oh, yeah! there are many ways to say it... sí. yes. ...but when you find the best bargains ever at ross, you'll say yes for less! >>> very unusual standout that the oakland zoo. it goes to show you that size does not matter. a little egyptian goose had just built her nest when a curious job draft decided to check it out. the goose was not phased by the big tall guy. she kept biting him hoping he go away. we will be right back. guys. as a urologist, i've seen it all. what's normal for some men may not be normal for others. so, if your normal erection is off because of a bend with a bump that bothers you, then we should talk, because it could be peyronie's disease, or pd. a treatable condition that involves a buildup of scar tissue. don't wait, find a urologist who can diagnose and treat pd; and can explain all your options, including nonsurgical treatments. find a specialized urologist today at takeonpd.com. jason, did you know geico could save you hundreds including n on car insurance and. a wh

this is betsy ross and sewing for george washington. first american flag. was the only soldier that became a president. george washington gave her plan how she should make it the first american flag. the stars were only in a circle. george washington lived in washington. he had many children. when she's sewing, she can't stand. her legs will hurt. she was only a soldier. even small children can learn to use the an matsers camera. >> this is george washington's flag made by betsy ross and this is george washington's cherry tree. this is an american flag. this is a boy scout. when bad weather comes, you should take the american flag down. that's the rule about american flag. when you see a parade marching with an american flag, you have to take the hat off your head. american flags shouldn't be based on cars. they should be flying on an antenna. >> okay. why did you draw the stars in a circle? >> many states came to america because it was the last day of the old american flag. >> the first flag in the american colonies was the english flag of st. george. it a

you learned about betsy ross? i could even understand it. >> reporter: betsy ross was steve balderston's great, great, great grandmother. in 2019, that side of the family came across a sea chest from the american refrlvolution. on the top, john claypoole betsy ross' third husband. you started off with this chest. what was that like? >> that was pretty exciting. it had originally been in my family house. and so i made a couple of calls, and my cousin richard balderston and claudia said that it would be great to be donated to the museum. >> reporter: one year later, nearly 3,000 miles away in redmond, washington, ailenne and her husband david were going through her mother's belongings. >> in a piece of paper that said to be preserved with great care. >> come we did laugh. because -- >> it's in the garage. >> in an old seared shoebox. >> reporter: wow. this could have been thrown out. >> easily. >> the paper it said "diary of john claypoole." >> reporter: that describes the experiences of claypoole as a prisoner of w

at ross. yes for less. oroweat small slice.i wonder if this has the same quality ingredients as the original whole grains bread? great question, dad. and it does. it has all the same nutritious deliciousness as the original slice but only a little bit smaller. just like timmy here. my name's lucas. it sure is bobby. babe? ooh... oh! ooh! ooh... yeah? oh, yeah! there are many ways to say it... sí. yes. ...but when you find the best bargains ever at ross, you'll say yes for less! >>> welcome back. you are about to see images all over social media. the high tech exhibit at the asian art museum. this is the first museum in the u.s. to display such a large [inaudible] every thing within the room is interconnected with sensors everywhere. visitors can also draw their own sea creatures to add to the display. team lab, continuity will run for several months. >>> kcbs madeo looks at where you can rock out this weekend. ♪ [ music ] ♪ >> reporter: '70s, pushing band shaking things up this sunday at. they are on road swinging up the west c

>> oh dear. >> ross sees himself and you see that look on his face and how sad he is because he wanted to take her to the prom. >> when he crossed the room, i still get chills from it. when she crossed the room and gave him that kiss. the audience went insane. (customer) hi? (burke) happy anniversary. (customer) for what? (burke) every year you're with us, you get fifty dollars toward your home deductible. it's a policy perk for being a farmers customer. (customer) do i have to do anything? (burke) nothing. (customer) nothing? (burke) nothing. (customer) nothing? (burke) nothing. (customer) hmm, that is really something. (burke) you get a whole lot of something with farmers policy perks. see ya. (kid) may i have a balloon, too? (burke) sure. your parents have maintained a farmers home policy for twelve consecutive months, right? ♪ we are farmers. bum-pa-dum, bum-bum-bum-bum ♪ (burke) start with a quote at 1-800-farmers. i don't hydrate like everyone else. because i'm not everyone else. they drink what they're told to drink. i drink what helps me rehydrate and recover: pedialyte® sport.

you know when you're at ross and all those brands have her like... yes!nd all those prices have you like... yes! that's yes for less! you've got this school year, and we've got you with the best bargains ever at ross. get your yes for less at our new store in east san mateo. [hippo groans melodically] [iguana belts major 3rd] [gator reverb] [splash] [singing indri sings] [elephant trumpets] [buffalo punish timpani] [cassowary crescendo] ♪ [goat does a sick vibrato] ♪ babe? ooh... oh! ooh! ooh... yeah? oh, yeah! there are many ways to say it... sí. yes. ...but when you find the best bargains ever at ross, you'll say yes for less! >>> the late show with stephen colbert is next. >> thanks for watching. the news continues streaming on cbsn bay area. have a good night. ningored bs sor lindsey grahasgo twar ov chick-fil-a after some notre dame students asked the university not to add chick-fil- a to their campus over its anti- l.g.b.t.q. stance. the senator tweeted... ♪ >> we will not chew salads into the night! we will not taste fruit when we bite! we are goin

more with ross next. next, apparently carvana doesn't have any "bogus" fees. bogus?!ed-dollar fuel fee? pumping gas makes me woozy. thank you. no $600 doc fee? ugh, the printing, the organizing. no $200 cleaning fees. microfiber, that chaps my hands. you know, we should go over there right now and show 'em how fees are done. (vo) never pay a dealer fee. with carvana. (man) i've made progress with my mental health. so when i started having unintentional body movements called tardive dyskinesia... ... i ignored them. but when the movements in my hands and feet started throwing me off at work... i finally had to say, 'it's not ok.' it was time to talk to my doctor about austedo. she said that austedo helps reduce td movements in adults... ...while i continue with most of my mental health medications. (vo) austedo can cause depression, suicidal thoughts, or actions in patients with huntington's disease. pay close attention to and call your doctor if you become depressed, have sudden changes in mood, behaviors, feelings, or have suicidal thoughts. common side effects inclu

at ross. yes for less. babe? ooh... oh! ooh! ooh... yeah? oh, yeah! there are many ways to say it... sí. yes. ...but when you find the best bargains ever at ross, you'll say yes for less! >>> how will we remember barry bonds 57th birthday? one of his former teams won it third and king street. the other? here is a win. back in the booth after chemotherapy and a fat hug from my career in. kevin gausman gave up 6 earned runs to the pirates. most all season. the big blow? gregory polanco over triples allie. he drove in three runs 4-1 in the fifth. a big inning for the pirates. kevin newman found a hole and that scored 2. at least we have our signature call. spirit it is outta here! >> a so low shot for wade junior. the game got so out of hand. give up a run on 3 it's. got all three outs in the ninth. the giants lost 10-2. the dodgers one. san francisco leads only by two games. here is how gabe kapler sized up back to back losses. >> the move is to demonstrate a bit of urgency. also, without any panic. we don't have any panic in that room. it is to basebal

and we're back with dr. steward, ethan ross. i patrick, founder of the university of california, san francisco depression center talking about into the presence substrate and route . you said that mindfulness is a great help against depression, but when you say mindfulness, what exactly do you mean by that? well, mindfulness is being aware of your experience as you're experiencing it. so for example, it may be that you're as you're walking down the street, you're aware of this and stations in your feet as you're walking down the street. or as you're sitting in a chair breathing, you're aware of the sensations of the breath moving in and out as you're breathing . so it's being aware in the present moment of whatever your experience has and accepting it without any judgment or criticism. so you're saying basically when you're depressed and you're faring terrible and you don't want to get bad, you know what, you don't want to wash your hair, you know, want to eat, just accept that state of being and what analyze it or do what would

live fire with 26 allies yet america's rival four russian ships shadowing the uss ross. russian fighter jets circling near by. the commander john d john is a 20-year veteran of the navy and told us he wasn't concerned, it would take more than this. >> if someone opened fire on you it would warrant you taking self defense measures, if you feel threatened you have a right to depend yourself. >> last month a british naval ship sms defender subject to more tactics in the black sea. uk government denied russia's claim that it dropped bombs in the path and fired warning shots but they did threaten to attack. >> if you don't change course i will be fire. >> as tensions between the u.s. and russia have racheted up, the black sea region has become the scene of confrontations, russia sent soldiers to illegally seize control of the peninsula from neighboring ukraine and russia claiming the british ship sailing in what are now its territorial waters. the u.s. and its allies don't recognize that. russia has threatened to bomb foreign bar ship that's sail into those waters in the futu

at ross. yes for less. babe? ooh... oh! ooh! ooh... yeah? oh, yeah!'ll say yes for less! [ cheers and applause ] >> wanda: our next guest has been entertaining us for over 40 years. she's an actress, writer, director, producer, and the artist formerly known as tootie. now she's playing my sister on our new sitcom "the upshaws." >> moving on, moving up. no more roadblocks. >> hey. now that i got my coffee, want to throw in a little quickie before work? >> i forgot about that dead end. >> no, baby, i can't. i have my interview at st. vincent's. >> no, baby, that's today? baby, you're going to get that job. >> i know that's right. >> it ain't nothing more sexy than a woman getting a big-ass paycheck. >> oh, pump me up, daddy, pump me up! >> oh, i hate when you like him. [ laughter ] [ applause ] >> wanda: the upshaws" is on netflix now. please welcome kim fields! [ cheers and applause ] ♪ >> wanda: wow. that ain't playing around, huh? >> listen, i knew who i was dealing with, i knew what i was coming into. i had to bring the thunder. >> wanda: i see, and

ross, a destroyer that took part in the maneuvers he report from the ukrainian port of odessa person ships shadowing the u. s. s. ross, its allied vessels just a few kilometer distance here in international waters of the black sea. joint us ukrainian excise is nothing new, but this year is far from normal off the rushes unprecedented troop build up transport as potential conflicts. the russian forces precisely what he said as a training for is very definitely not something the u. s. navy wants to talk about crew members scrupulously. we're talking about russia, even though much of their time spent monitoring russian activity around them. i don't sense that this is any different than any other exercise that we do or that we've done in the past. how far away from the russian expression right now, about 2 to 3 minus. what we have seen is russian fighter jets operating in international airspace much in the same way that we've seen seabreeze participants operating in international airspace. arrestin jet, making the presence felt or minds, or if anyone needed that the united states insiste

and we begin in bella ross, where dictator, alexander lucas. shank. o has been stepping up efforts to silence his opponents despite an international outcry and sanctions among those in detention. bella ross and bank of victoria barber rico, who launched a short from the base for the presidency before he was arrested. and prominent dissident roman protests of h parents they remains under house arrest. while countless opposition figures are continuing their resistance from abroad. among the ranks is yanna sho stack who has been protesting in a way that can only be described as brave, angry and loud. the activist and both the media artist was born in bella ross, but she currently lives in exile in they bring poland. at each day. she goes to the european commission office in warsaw and continues her protest. now remember, you have been warned. what you are about to see is brave, angry, and very, very loud. the screening for freedom, once again, bellow, routine, artist, piano, show dog has taken up position outside warsaw, 0 pm commission office flanked by

s. destroyer ross and he sent us this report on operation fi brief, from the ukrainian port of odessa russian ships shuddering the u. s. s. ross and its allied vessels and just a few kilometers in distance here in international waters of the black sea. joint us ukrainian excise is nothing new, but this year is far from normal off the rushes unprecedented troop build up friends, borders, potential conflicts, the russian forces precisely what the sailors. a training for is very definitely not something the u. s. navy wants to talk about crew members scrupulously avoid talking about russia, even though much of their time spent monitoring russian activity around them. i don't sense that this is any different than any other exercise that we do or that we've done in the past. how far away from the nearest question right now, about 2 to 3 minus what we have seen is russian fighter jets operating in international airspace. much in the same way that we've seen seabreeze participants operating in international airspace or russian jet, making it the presence felt or minds or if anyone needed tha

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so, ross, thank you so much.am. >> thanks so much for having me, don. >> i want to start with one of your articles. why a patriotic education can be valuable. where you talk about, first, teaching kids a patriotic foundation that focuses on great achievements from, both, black and white heroes. and then, introducing the ugly side of our history, warts and all. why is that the best way to teach kids about our history? >> well, the -- i mean, the argument in the column is basically that, if you think of, you know, if you think of the history you learn as something like the history of your family, right? like, as you come to maturity. as you become an adult, you're going to want to know the whole history of your family. you know, warts and all, right? you are going to want to know -- um -- you know, about the scandals in the past. and things that didn't work out. things that didn't go well. but that's all going to be easier to learn, if there's a basic foundation of love and affection. and that's easier, in certain

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elderly ktvu is rob ross. joining us live from our newsroom tonight with more on this effort, rob well, alex and julie law enforcement agencies from oakland police to the fbi or bending together to not only stop the violent attacks in oakland chinatown but to get those responsible off the street, especially those who are using guns. fewer people are venturing out into oakland chinatown these days, including monday, usually a busy shopping day, the chinatown chamber of commerce says shop owners tell them business is down about 50% from about a month ago. people are saw were right now freight walking on the streets and especially when they're saying it during broad daylight. when people are all over, they still come out and robbed and bidding people so that scared of so many people and this video may help explain why there is fear. july for 15 2 men get out of a car and at gunpoint rob a man with a cane, who was standing on a sidewalk at ninth in washington streets in chinatown. they pistol whipped him, knocked

s ross, a destroyer that took part in the maneuvers. he reports from the ukrainian port of odessa person ships shuddering the u. s. s. ross and his allied vessels just a few kilometer distance here in international waters of the black sea joint us ukrainian excise. nothing new, but this here is far from normal off the rushes unprecedented troop build up, grins, borders, potential conflicts, the russian forces precisely what the status of training for is very, definitely not something the u. s. navy wants talk about crew members scrupulously avoid talking about russia, even though much of their time spent monitoring russian activity around them. i don't sense that this is any different than any other exercise that we do or that we've done in the past. how far away from the machine suppression right now, about 2 to 3 minus. what we have seen is russian fighter jets operating in international airspace. much in the same way that we've seen seabreeze participants operating in international airspace arresting, jet, making its presence, felt a

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ross deserved we thank you. and usher presented him with a memento from the game. >> it's a small token of appreciation from us. >> reporter: news spread fast. dr. ross said he got a text from his other major-league son before even leaving the park. even the nationals manager had something to say. >> george should be proud of him. >> reporter: -- >> people were coming up to me and speaking to me. >> he deserves that recognition. incredible. >>> let's get a check outside. >>> in the 60s yesterday in downtown san francisco due to the low clouds and fog. the blanket of marine air allowing for natural conditioner for some of us, but not all of us. hot it will guide inland and when you can expect relief. >>> hundreds turn up for march for peace in oakland. why not everyone there liked the message. >>> the countdown to a historic milestone. ♪ ♪ ♪ ♪ ♪ ♪ hey google, turn up the heat. ♪ ♪ ♪ receive a chargepoint home flex charger or a public charging credit. see your volvo retailer for details. >>> all systems are go for

at ross. yes for less. >>> happening today, just three weeks left until the first day of in person instruction, schools are cohosting a free vaccine clinic. it runs from 10:00 until 5:00 at richmond high school and the district is offering required school vaccines as well as the fisa covid-19 vaccine. students can also get vaccinated at safeway pharmacies. >>> checking on traffic, major problem with both right now, it is experiencing an equipment problem. it is running at least 20 minutes late, and this is going to be in the daly city and east bay directions, muni is providing mutual aid and need to get in between the broken arrow and berryessa line. this is just strictly in the daly city direction. it might be a good time to actually drive into work, because we have no metering lights on the plaza, this is odd, but it is such a so, hey, maybe this is the debris. and then a live look at the san mateo bridge, hazy, alecin with. >>> love seeing that toll plaza. so empty. here is a look at the ot

other son, tyson ross, a pitcher for the texas rangers. their father. >> wow what a team they are there. >>> all right, let's talk about tokyo. under a fourth state of emergency now as the olympics start in less than two weeks. the city is actually trying to slow the spread of covid cases there. in the meantime athletes from across the world are getting re ready for the game. taiwan's president held an early sendoff for his country's olympic delegation one week before they depart for tokyo. >>> and a reminder our own raj mathai has been chatting with a lot of local olympians. join raj for three olympic specials from the bay area to tokyo. then on july 23rd, the opening day of the opening ceremonies. you can watch them right here on nbc bay area. >> going to be so much fun here on nbc bay area. >> i'll be hosting a live event. >> see? it's all coming together. >> we've got you covered including that weather today. meteorologist kari hall has been tracking that for us. how is it looking? >>> the fog has us covered this morning as we were sta

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at ross. yes for less. >>> worst. new map from the latest weekly update on california's drought. it is side-by-side with lats meets map. nearly half of our entire state is classified in the highest level of drought. that dark color represents exceptional drought. it includes the bay area. more than 40% of california is in the second highest level, the bright red representing extreme drought. so, not good drops yesterday, dan? but nothing like we need. >> that's not going to help at all. sort of discouraging, true, to see that map. we knew this was going to be a bad summer, but it's getting worse every day. >> we still got about two more months of dry forecast to go before we can hopefully see a little improvement here or there, but nearly half the state is in exceptional drought right now, the worst drought category. this is substantial when it comes to how dry our ground really is. we'll take you outside. camera showing moisture or fog. it's really having a tough time gathering right now. our marine layer is very sha