cup qualifier on saturday, and clearly they're taking the game seriously, as they turned to the royal marines. if their exertions over a full season weren't enough, training took a twist on the weekend as manager gareth southgate arranged a trip to a commando training centre in devon. which he may be regretting. the players put through a 48 hour boot camp. manchester city's raheem sterling another to receive a washing down ahead of saturday's encounter. and after a long spell on the sidelines goalkeeper jack butland is back in the england set up. the stoke goalkeeper available to face scotland and france three days later. it has been a long time and i have the three lions back on my chest and bearing that shirt again which has a lwa ys bearing that shirt again which has always been an honour and a proud moment for me and my family. to be back after some difficult times is really good. and just thoroughly enjoying being back as looking forward to the week ahead. let's have a look at some of today's other football stories and arsenal have announced the signing of the bosnia—herzegovina internat

i found out, then, that it was two royal marines, who had stepped on antipersonnel mines.o me, it is like an old film. i was like, to that rarely happen? really, i want to see it again. then i realised that it was real, you know? the date is not and well for nigel, as, once more, he finds itself unable to cope. i really worried about nigel. he does not look well. he looks sick. he really should have come out. i said earlier, honestly, i said let me tell you now, i work with people who have this every day. this is a tough one, isn't it? it's just it's a tough one, isn't it? it is a tough one, yeah. it's a tough one. but which you have told him, "you can't come"? it's a shame because, you know, what we went through 35 years ago, to see someone like this now... with nigel recovering in hospital, the group is one man down. unbelievable. what was we saying last time? sheep! sheep! baa! today, we're marching to fitzroy, where the welsh guards got hit very significant day for a lot of us, really. i appreciate it. no, i enjoyed having you. right, charge. oh, it's been a pleasure.

were in severe distress, all those people on board have now been rescued, including the former royal mariness, everybody is safe. john lewis, race director of the royal western yacht club, thanks very much for your time. let's take a look at what the weather is doing. the rain becomes lighter and patchy before fizzling out. there will be scattered showers in scotland and northern ireland overnight, but temperatures should be no lower than 40 temperatures should be no lower than a0 degrees and warmer in the south—east. a little bit of light rain and drizzle coming and going in east anglia and the south—east. some scattered showers for the western side. fairly frequent showers first scotla nd side. fairly frequent showers first scotland and northern ireland. monday looks like a breezy day for all parts of the uk. there will be a fair bit of cloud and sunshine, scattered showers to the north and west of the uk, but the further south you are, it should be mostly fine.

and co—swapped their football kit for combat fatigues and a training exercise in devon with the royal marinesg ina putting up my own tent and sleeping in a sleeping bag in the middle of the forest. it's not something i'm particularly used to but some of it was physically tough, but most of it was physically tough, but most of it was about mental strength and that was about mental strength and that was the thing that i took a lot from andi was the thing that i took a lot from and i think the rest of the lads did too. so football's oldest rivalry remains as keen as ever. at hampden park museum scotland fans can remember the good times against england including when they beat the then world champions 1967 full stop it was a second goal. exactly 50 yea rs it was a second goal. exactly 50 years on from that famous win they'll be hoping to prove the glory days are not just they'll be hoping to prove the glory days are notjust a thing of the past. andy swiss, bbc news, glasgow. time for a look at the weather. here's sarah keith—lucas. this soggy dougie has been sat outside a polling station. there's

and company swapped football kit for combat fatigues and a training exercise in devon with the royal marinesn't been in before, i put up my own tent, we had a sleeping bag in the middle of the forest. not something i'm used to. some of it was physically tough but most of it was about mental strength and that's the thing that i took a lot from it and i think that the lads did too. football's oldest rivalry remains as keen as ever, at hampden park busy in the scotland fa ns hampden park busy in the scotland fans can remember the good times against england including when they beat the then world champions in 1967. the scot 's second goal. 50 yea rs 1967. the scot 's second goal. 50 years on from that famous win they will be keen to prove that the glory days are not just will be keen to prove that the glory days are notjust a thing of the past. a lot of international football this weekend. northern ireland — who are second in group c — are away to azerbaijan on saturday. wales have a really tough qualifier against the group d leaders serbia in belgrade on sunday. wales are third in the group, vi

he fought in it, alongside omani infantry as a british royal marine. of the sultan." a rare chronicle of the brutal incredibly difficult and almost entirely unknown war, fought in the rugged southern mountains. >> ian: the old sultan was not an inhumane man, but he was an old man, and he was deeply reactionary, so he wanted to keep his country in a medieval time warp. the thing that changed it, was the advent of a japanese transistor radio. for the first time his people could hear what other arab countries were doing with their oil, and they wanted some of that. >> anthony: by the 1920's winston churchill switched the royal navy's mode of power from coal to oil. and suddenly, everything changed. they needed oil, and lots of it. which made oman vital not for its limited oil resources, but for where it is, the strait of hormuz. the persian gulf's femoral artery, 20% of the world's oil flows through here making it one of, if not the most strategically important waterways on the planet. by 1970 sultan taimoor's counter insurgency was not going well. he was

it has been a long time but i was in the royal marines a long time ago.my brain kicked in a bit, i got eve ryo ne brain kicked in a bit, i got everyone back, the police came and... the police came to your building? to the gates and they asked me, can you get the rail track people out? they are dressed in orange which stands out and i thought, i was pretty sure it was police fire because it was controlled shots. just in case, they we re controlled shots. just in case, they were dressed in orange, i wanted to keep them safe. anyway, we got eve ryo ne keep them safe. anyway, we got everyone out with the help of the police and we got the film crew out as well. john, you are a tour guide, you were on a bus presumably with people from all over the world visiting london, you werejust a small distance from where we are here, just behind where you are standing. explain what happened to you. we were approaching london bridge and going rather slow because people had their cameras out ready to take a photo of tower bridge. as we got onto london bridge, the driver and

manager gareth southgate arranged a 48—hour boot camp with the royal marines in devon.fited from that and there was a lot to learn and stuff that we are keen to take forward in what we are trying to achieve slow think it was very positive and rewarding for everyone the spot. the squad men up on a friday night and did not know they we re friday night and did not know they were going to train with the royal marines, they got there, were told to put their phones away and put their stuff away, go off and do this training exercise so quite an ambitious thing for the england management to organise but a p pa re ntly management to organise but apparently it went brilliantly well. what was the most alarming? having to leave their phones but the interesting as they dashed thing is they all had to talk to each other at dinner. quite right. that's what we should be doing. andy murray plays his french open quarter—final against kei nishikori later — all four men's quarters will be completed today after heavy rain in paris yesterday. there was time, though, for the former world numb

like labour will win both seats because what is, everyone to that military community, home of the royal marines onjeremy corbyn in particular and thought this is unlosable and she has lost, she has lost big time and i don't think she can survive for long in the position she has got. i think as well, thatjeremy the position she has got. i think as well, that jeremy corbyn the position she has got. i think as well, thatjeremy corbyn is on the position she has got. i think as well, that jeremy corbyn is on to something in relation tojust how deep the austerity is going and the public say they want something better. it is important as you mentioned, it is important to emthat size that she has lost and labour hasn't won. —— emphasise. the the country is still saying we don't wa nt country is still saying we don't want either of you, they are doing it ata want either of you, they are doing it at a time when a government has to go into the most difficult complicated negotiations that any government has had since the war. for your party it means that blairism is firmly, i mean even more firmly, it is

royal life he wanted out and skred giving up his title. he said his decade in the army was his best escape he ever had. >>> the marine who had a dream and neverting. stay with us. and ask if your heart is healthy enough for sex. do not take cialis if you take nitrates for chest pain, or adempas® for pulmonary hypertension, as this may cause an unsafe drop in blood pressure. do not drink alcohol in excess. to avoid long-term injury, get medical help right away for an erection lasting more than four hours. if you have a sudden decrease or loss of hearing or vision, or an allergic reaction, stop taking cialis and get medical help right away. ask your doctor about cialis. about to see progressive's new home quote explorer. where you can compare multiple quote options online and choose what's right for you. woah. flo and jamie here to see hqx. flo and jamie request entry. slovakia. triceratops. tapioca. racquetball. me llamo jamie. pumpernickel. pudding. employee: hey, guys! home quote explorer. it's home insurance made easy. password was "hey guys." pain is sometimes in my hands, . be a distraction. right before a performance

marin side of the golden gate bridge. its clear and it'll be sunny and warmer today. day d -- the cubs and royals. sunny and warm and 70 degrees. take the sun screen many it gets warm. we have clear skies but for that hint or two of fog. other than that the water temperatures are cold. it wouldn't take much to get the fog going. we are in between two big lows. high pressure is on its way. agency it kicks in it'll start to give us a significant warm um. 40s, 50s to near 60. everybody else in the 50s and 40s and otherwise we are looking for warmer temperatures. friday in to the weekend. it gets hot. i know the sonal grade. >>> we are following that. we are follow upping the rest of the morning commute that's getting busier. we will start and look at the east bay. that's where all the action is. 24 minute drive. not a terrible commute. bay bridge. 25 minute drive waiting united nations you are in the carpool lanes to get on to the span. 880 looks good at oakland as you head south from haywood it's not bad. as steve said one of the big issues is southbound 680. getting out of pleasant on. heading down