as a result, safana was recognized as the best player of the match. wings of the soviets extended the series without victories in the russian championship up to four games, krasnodar ranks fifth in the standings, gaining 21 points after 11 matches. krylya sovetov is in eleventh place with 11 points . eight football programs in russia became the football manager alexander manyakov, who spoke on the air, including how the football market in the country reacts to the latest changes in the number one sport. it often turns out that there are a lot of people who make decisions. they look at football as a game, and perceive the game only with their eyes and only ears, but rather incorrectly, you still need to have certain knowledge and experience in order for you to see, hear, analyze and make the right decisions. the petersburgers said something at 3:2 in overtime on the road beat cska moscow in the match of the regular season of the continental hockey league winning puck. maxim groshev scored an already empty net. the main reaction of sergei fedorov in ove

safana, which in our body turns into the so-called joy hormone serotonin, they can be considered realn the intensity of banana consumption. if eating two or three bananas a week is no harm, the figure will not be a myth number, two coffees are bad for the heart, it all depends on the characteristics of the body. if you follow a reasonable measure, a fragrant drink will benefit you. coffee does not increase cholesterol levels in the blood and does not cause heart rhythm disturbance, moreover, it is the main source of antioxidants for the future fruits. black coffee is rich in vitamins and trace elements potassium, calcium , iron, magnesium, phosphorus, and sodium in in certain doses, coffee improves reaction increases physical activity excitability brain mental and physical performance. again same in maximum doses. it reduces fatigue and drowsiness. the main thing is to determine the very individual dose and you can safely include coffee in your diet. you don’t need to deny yourself, a cup of coffee or a banana will definitely not harm either your figure or your well-being. such a deli