wild salmon, not farm salmon, wild salmon, is a delicacy that our fleet brings to our restaurants and our dinner tables that we should relish and enjoy. and then beginning as early as october and lasting through april, millions of fertile hering swim underneath the golden gate bridge to spawn. hering fishing in san francisco is one of the last urban fisheries. you can be in a high-rise building on the 22nd floor and see the aluminum landing craft in the wintertime and see the nets and seagullses flogging and that's happening at the foot of the port. ~ flocking in the early days of the port 19 rig sale boats called balukas built in the same style as italian fisherman. chinese and japanese made their income from the fish in the bay. [speaker not understood] the largest fishing center in california. salmon, shad, stripe basse -- calories -- wish. [laughter] >> canneries on the delta annually canned 200 thousand cases of salmon. bay oysters were also harvested wearing oyster pirates such as the young jack london who later wrote about the experience. about the turn of the century 1900 fish

and of course, the salmon industry doesn't want taxation in alaska.hey don't want more stable government. they don't want statehood because that's going to mean regulation. that's going to mean taxation. so that's a big piece of the story. >> narrator: the dominance of absentee commercial interests in alaska would continue unchecked until 1939, when a very new territorial governor came north to assume his duties. ernest gruening was a new deal democrat from new york city. originally a graduate of harvard medical school, some said gruening had been awarded the job in alaska after offending his boss, secretary of the interior harold ickes. >> gruening, like wickersham, had a voracious intellect and enormous ambition and lots of energy, all at the same time that he had a medical degree. he was dr. ernest gruening. but all you have to know about gruening is, of course, the title that he gave to his autobiography, many battles. that's how he saw his life, was many battles. maybe the better title would've been many, many battles, because he battled wherever

salmon rowe. is this what we can make at home? >> absolutely. i have the salmon filet. equal amounts of sugar and salt. it needs to cure for 48 hours. white peppers and mix that. we are going to cure this in beat root. >> these are just regular boiled beats. >> it's like a potato. it takes maybe 30 minutes to cook. we slice it and layer it. this is a traditional swedish recipe. atting the beats give it a twist. >> we see the beats in the grocery stores and i often wonder how you make them. you can boil them and eat them, but this looks like a great idea. what happens now? >> this is finished. this is how fast it is to cure cal mon. we need to cover it and put it in the fridge for 48 hours and then it's ready. the finished product looks like this. . >> it actually turns the color of the beats? >> it absorbs the juice from the beats. now we have goat cheese cream. >> you can eat it like this. 48 hours with the salt and sugar mixed in. using local ingreedients and the grapefruit and the beats and golden beats. what is this? >> a goat cheese cream. >> the goat cheese and ha

our local waters team with salmon, crab, hal butt, saul and hering. they're managed for the most part in great shape. it makes it possible for our small family owned portfolio boats to make a good living. these top of the line products combine with local market street makes it a win/win for the local consumers. tourists come from around the world to eat at our famess seafood restaurants and see the boats. the fishermen and women add genuine color and tradition. salmon season has been one of the best in the last decade bringing transient boats to fill the slips, buy ice, dine in our bars and restaurants and unload their salmon. all this commercial generates millions of dollars for the local economy. it also helps to make fisherman's wharf a world class destination. the fleet thanks you for all your support. i'm sure my great-great, many more greats grandson will be here to congratulate you on your 300th anniversary. [laughter] >>> if you have any questions about the fleet or how it's going down there at the wharf, we started our -- which is the first o

robertson, an attorney from juneau who had represented the canned salmon industry. >> it was so emotional at the end because it was like we'd been through--i mean, starting out with 55 different individuals who had such-- so many of them, such wide backgrounds--and that they could, they did come together. >> by the time the overall constitution was written, there was virtually unanimous agreement that the constitution couldn't be better, that it's going to work for the future state. >> narrator: late in the day on february 6th, the chief clerk called the names of each delegate, beginning with bill egan's. one by one, the delegates affixed their signatures. after the last delegate had signed, egan addressed the convention and commended them all for a job well done. a convention of everyday alaskans had crafted a constitution that political scientists and scholars would later call one of the best, if not the best, state constitutions ever written. in april, the constitution was overwhelmingly approved by alaskan voters along with the fish trap and tennessee plan proposals. that fall, alaska

canneries and installed floating fish-catching machines called fish traps right in the mouths of salmonpawning streams. >> it became pretty clear that the way the fish traps were operated was destroying the fish runs and would have-- if it had been allowed to continue that way, would have eliminated our salmon industry. >> the industry was not one of harvesting but of mining the resource. when they finished with this stream, they dismantled the cannery, put it on a barge, and went to another stream and did the whole same sort of thing. >> narrator: the absentees also owned the mines, the only industry with year-round jobs. the world-famous guggenheim brothers and j.p. morgan together owned canneries, mines, a shipping company, and a railroad. called the alaska syndicate, these companies accounted for most of alaska's economy. >> so that you had a very powerful national economic and banking interest that made up the syndicate itself, and they took over the transportation and had a stranglehold on the basic economy. >> municipalities couldn't even issue bonded indebtedness, the normal thi

king salmon. this one fish worth about $100.ays salmon are schooling right now here's off the golden gate. that attracts sea lions. you don't want to be swimming this time of year because this is the time of year when the great whites come in and feed. . >> reporter: surfs and beach goers also warned about sneaker waves any time swells get this big. the city of pacifica, vulnerable, not taking any precautions. if you go to the beach, state out of the water and remember don't try to save your pets because they'll likely survive and you may not. reporting live, john fowler, ktvu channel 2 news. >> you can see it is spectacular outside. let's talk about the waves. is this the time the waves start getting bigger? >> they're not that big now but winds are really the story today. the winds are blowing. you've got a small craft advisory offshore and an issue for the salmon fishermen as they move out by the fair lines. real windy, and swell it is start to get really big into november and december. 81 in fairfield. numbers kind of like t

. >> instead of hooking a salmon, he hooked a duck. >> see who saved the day. and your chance to win an ipad mini. your chance is next. >>> closed captioning provided by: >>> the royal national life boat institution, known as the rnli, known for rescuing man and beast. this time it's beast. we go to scotland where a fisherman was out trying to get some fish but instead of hooking a salmon, he hooked a duck. so the volunteers jumped in to save the day. well, they jumped in their boat. here's the duck. it's in the water but it's hooked up so much it can't get anywhere. >> as you can see, it's in a bind. >> is the hook in his mouth? >> it's right next to his cheek. and then it's next to his body. he's in a tankle. you think they're going to cut it off and all he does is unwind it. he tells them "hold the beak." this guy is probably not exac y exactly -- they put it back in the water and it's pretty quick getting out thereof. >> like being shot out of a corner. >> i love that they come out to save a duck. >> sure. >> i'm about to hack your life! today we're going t

. >> all white caps and blown out and big swells >> san francisco's 3 dozen salmon boats cut short their fishing today >> it is going to blow 20/30 and the swells build in. >> they brought in a good catch. >> pink salmon. >> this one fish worths about $100. they're here right now off the golden gate that atracks sea lions and they atrack other predators. >> you don't want to swim at this time of the year because this is the time of the year where the great whites come in and feed. >> the city of pacifica vol unusual and not taking any kind of precaution. if you go to the beach and see these waves, stay out of the water. don't try to safe your pets, remember, they likely may survive but you may not. >>> we do have some changes in our weather. >>> a lot cooler in some case and for some it was breezy out there. we are going to remain in this pattern, we'll be slightly cooler tomorrow and the winds is going to continue and eventually it is going to lead to heighten fire weather. at the cool conditions, 63 in redwood city, and livermore at this hour, you are 75 degrees and now you are 65 degr

canneries and installed floating fish-catching machines called fish traps right in the mouths of salmonpawning streams. >> it became pretty clear that the way the fish traps were operated was destroying the fish runs and would have-- if it had been allowed to continue that way, would have eliminated our salmon industry. >> the industry was not one of harvesting but of mining the resource. when they finished with this stream, they dismantled the cannery, put it on a barge, and went to another stream and did the whole same sort of thing. >> narrator: the absentees also owned the mines, the only industry with year-round jobs. the world-famous guggenheim brothers and j.p. morgan together owned canneries, mines, a shipping company, and a railroad. called the alaska syndicate, these companies accounted for most of alaska's economy. >> so that you had a very powerful national economic and banking interest that made up the syndicate itself, and they took over the transportation and had a stranglehold on the basic economy. >> municipalities couldn't even issue bonded indebtedness, the normal thi

would you help lee live out a lifelong dream and throw some salmon back and forth with me. great, let's do this thing . (cheers and applause) >> stephen: whooo! whooo! congressman, thank you for talking to me today. >> great pleasure. >> stephen: i'm fat. washington 7th, put it up on the big board! (cheers and applause) >> stephen: looks like harold channing just dropped some more a ß$mm)h;(""lq1 %l%lb:x'n÷ckehhw;u >> stephen: welcome back, everybody. thank you so much. thanks so much. hey, how are you doing, everybody. i don't know about you but i'm having a pretty good night. now as promised let's talk about that putin guy. he's got a fascinating op ed in today's "new york times", hold on a secretary, i forgot my rage. hold on where did i-- oh, there you go. hold on one second. here we go. let's just crack this bad boy. oh! oh hhh, slarm! >> how dare, how dare-- (cheers and applause) >> stephen: how dare "the new york times" print the propaganda of a homicidal kgb klepto. i assume he's filling in for maureen dowd while she on vacation with pull onium.song. because news sp

- actually, i'll just have the broiled salmon. - salmon. does that come with a skirt? - bingo, he had a heart attack. - that was, like, six months ago. - i'm gonna go with the petite filet. - petite filet. boo. my cholesterol's a little high. i'm watching what i eat. - oh, please, on a bet, you once ate a pound of drywall. rudy, tell me you're having a real steak. - actually, barb and i are vegetarians now. is there anything without meat in it? - yeah, your underwear. ♪ and i'll never desert you ♪ ♪ i'll stand by you yeaaaah! yeah. so that's our loyalty program. you're automatically enrolled, and the longer you stay, the more rewards you get. great! oh! ♪ i'll stand by you ♪ won't let nobody hurt you ♪ isn't there a simpler way to explain the loyalty program? yes. standing by you from day one. now, that's progressive. we want k9 advantix ii! it not only kills fleas and ticks, k9 advantix ii also repels most ticks before they can attach. the leading brand kills, but doesn't repel. a tick that isn't repelled or killed may attach and make a meal of us. infected ticks can

collins says salmon are schooling right now here off the golden gate.g sea lions, and they attract another predator. >> you don't want to be swimming in the water in this time of year. because this is the time of year when the great whites come in and feed. >> reporter: surfers and beachgoers warned about sneaker waves any time swells get this big, the city of pacifica vulnerable to big waves not taking any special precautions but if you go to the beach tomorrow to see these waves stay out of the water. and remember don't try to save your pets they will likely survive, you may not. in pacifica, john fowler, ktvu channel 2 news. >>> more winds plus a bay area warm up at 10:45, chief meteorologist bill martin back with >>> investigators are trying to determine who stole almost $50,000 of tools and equipment meant to help disaster victims. alameda police say the staff at green financial reported the theft yesterday. the company contracts with fema to build emergency housing for victims of natural disaster and the materials stolen include tools used to make

senator joe manchin, oklahoma republican senator tomko burn and arizona republican congressman matt salmon as world leaders convene for the annual united nations meeting we will also hear from former secretary of state henry kissinger on syria, and america's place in the world. >> plus we will get analysis from the new managing editor of time, nancy gibbs. time international editor bobby born, sanger of "the new york times" and our own john dickerson, we are everywhere because this is face the nation. captioning sponsored by cbs from cbs news in washington, "face the nation" with bob schieffer. >> and good morning, again, there is breaking news this morning, in nairobi kenya as more troops have been brought in as a hostage standoff continues with an islamic militant group in an upscale shopping mall, at last count 59 have been killed, 175 have been wounded, four of the wound ready americans. these images were taken by new york new york times photographer tyler hicks. we will continue to monitor this situation and bring you more news on it as it happens. in washington, the attention is back

two portions of salmon a week, that's more than enough. the problem is that a lot of doctors on tv push flaxseed, fish oil, salmon, multivitamins, omega-3 fatty acid. that accumulative dose is not good. >> this is the first time and i have been doing this show for many years, i never heard a bad thing about omega-3s and fish oil. 70% increase in prostate cancer? what else should we know? >> that we talked about, and i liked that study and david that study because it was well done. here's the issue, omega-3 fatty acids, the american heart association says 1 gram a day. today, we're talking about dimensiona. there's advantage with omega threes and depression. i'm not that impressed with this study because it was done over six months only and used rats other thaen people and had them do puzzle solving and memory. i'm not totally convinced we can say this is something that's related to alzheimer's. there was a study a few years ago that showed a 40% reduction in alzheimer's in people who had a lot of omega-3s in their diet. i think the jury is

collins says salmon are schooling right now here off the golden gate.at attracting sea lions, and they attract another predator. >> you don't want to be swimming in the water in this time of year. because this is the time of year when the great whites come in and feed. >> reporter: surfers and beachgoers warned about sneaker waves any time swells get this big, the city of pacifica vulnerable to big waves not taking any special precautions but if you go to the beach tomorrow to see these waves stay out of the water. and remember don't try to save your pets they will likely survive, you may not. in pacifica, john fowler, ktvu channel 2 news. >>> more winds plus a bay area warm up at 10:45, chief meteorologist bill martin back with a time line of changes ahead. >> 10 minutes of sight to see but more than people might be able to handle. a warning about hiking the new bay bridge. >>> investigators are trying to determine who stole almost $50,000 of tools and equipment meant to help disaster victims. alameda police say the staff at green financial reported th

so now you have salmon. so you have umachi, you have maguro, which is tuna. >> yes. >> ming: and so you use... from kindai, this tuna, right? i think it's important to say this. because bluefin is being overfished now, right? >> right. this is sustainable from kindai. >> ming: so sustainable tuna from kindai. and you must use bigeye, too, from hawaii, right? >> yes. and then local. >> ming: and local, right. >> yes. so this is tough situation, tuna. >> ming: it's really tough, right? >> yeah. >> ming: i mean, i think the whole seas are having problems these days. >> yes. >> ming: right? >> so why don't you grind the wasabe for me? >> ming: wasabe? hai. >> yes. >> ming: how much do you want? >> as much as now. >> ming: all right, so this is fresh wasabe. >> yes. >> ming: using sharkskin. >> okay. this is the rice i made. >> ming: all right. >> and then... >> ming: is that enough? >> yes, enough. >> ming: okay. all right, so you put the sushi rice on the bottom? >> yes. >> ming: so is this a traditional dish y

his fall is cushioned by his truck's load of salmon and ice.th two collapsed lungs, a broken arm, finger and collar bone. >>> on the other side of the north sea, england's roads are much tamer, but driving can be just as dangerous. >> oh! >> jack and his son raj depend on cars to make their living, installing custom exhausts in their shop minutes from london's heathrow airport. they never dreamed they would end up using their car to chase down a hit-and-run driver. january 19, 2011. just before 10:00 a.m. jack and raj are on their usual commute to work, when they notice a red mercedes driving recklessly. >> stupid driving. that's stupid driving. >> what caught our attention immediately was the fact that driver decided to break the law by just barging in front of us in the first place. >> jack records his drive to work using a dashcam to avoid of being falsely accused of causing an accident, a racket in britain called crash for cash. >> we installed them in our vehicles. just to record anything that ever happened, because of our safety. that kin

. >> si, tambien salmon, vegetales asados, salchichas. >> que tal si te dijera que cuando frias polloto perfectamente a la temperatura de 375 grados... delicado, perfectamente crujiente, nunca crudo ni con demasiada grasa. >> es dificil de lograrlo. >> de hecho es el problema con los utensilios viejos de cocina, gas o electricos, los tienes que manipular mucho. porque no tienes un control preciso, se te van a pasar las cosas... porque no tienes un control preciso, vas a quemar el cereal en la parte de abajo usualmente. y por que no tienes el control preciso de la temperatura, no hay otro remedio que quemar bisteces o chuletas. como ven, ustedes no son malos cocineros en la cocina, sus estufas son las que cocinan mal en su cocina. >> asi es, y esos dias de cocinar mal se han acabado, y eso gracias al personal de nuwave, los creadores de los aparatos para cocinar numero uno en todo el mundo. >> bien, lo hicieron otra vez. estan viendo la estufa de mesa nuwave-- esta ingeniosa invencion es para que su vida sea mucho mas facil en la cocina, sea todo mas rapido y se vuelva mas divertido. l

. >> salmon, lemon pepper salmon. >> oh, isn't that beautiful? >> you know what?ou made salmon and asparagus for me in the first show. >> yes, i did. >> and i'm doing it for you in this show. >> yay, i get to taste! >> flake a little bit off there just so we can see it. >> all right, let's do that. look at that. >> i just followed the instructions... >> wow... oh... >> oh! [laughs] >> that's my piece. >> wait, i want a fork too! >> mmm... >> it's the nuwave oven. you talk about healthy. >> all right, now we're gonna move on to dessert... >> it's about time. >> which we have right here. >> yup. >> cookies are one of my favorite things to make for dessert in the oven. >> the nuwave oven... blows me away all the time when i use it. >> and we've got lemon squares. >> yeah. >> cobbler, pineapple upside-down cake... >> look at this! everything you see here, nuwave oven, fast, easy, quick-- i love this. >> being a middle school p.e. teacher and knowing how kids are hungry after they get home from school activities, the nuwave would be an excellent thing for almost every

under the broiler, gone. >> my kids love salmon. >> okay. >> this is for left over salmon?. >> nothing is to waste. >> sple as can be. >> white bread crumbs. >> okay. >> go ahead. >> okay. >> right from the oven. >> look at that. >> look at those shingles. >> i had those when i was a boy. >> not pretty. >> so -- >> oh but you -- take the onions off the top. you do eat these. put them on the bottom. >> does the salmon caramelize them? >> they get caramelized but shields the salmon from the heat. >> this is fantastic. >> this is stuff everybody can do. >> what is this? >> this is my dad's favorite dish. so day old spaghetti rebaked with a little cheese. olive smashed potatoes with parsely and olives. farm roasted carrots. >> love those. >> baked apples, ice cream, ginger sp cookies and of course -- wine. >> okay. i'm your favorite dish. >> this goes well with salmon rusty. thank you so much. >> thank you. >> it's noontime somewhere. we're back in a moment. this is today on hoda and kathie lee. [ phone ringing ] [ daughter ] hi mom. hey honey, the trip's great, very relaxing.

. >> salmon, lemon pepper salmon. >> oh, isn't that beautiful? >> you know what?ou made salmon and asparagus for me in the first show. >> yes, i did. >> and i'm doing it for you in this show. >> yay, i get to taste! >> flake a little bit off there just so we can see it. >> all right, let's do that. look at that. >> i just followed the instructions... >> wow... oh... >> oh! [laughs] >> that's my piece. >> wait, i want a fork too! >> mmm... >> it's the nuwave oven. you talk about healthy. >> all right, now we're gonna move on to dessert... >> it's about time. >> which we have right here. >> yup. >> cookies are one of my favorite things to make for dessert in the oven. >> the nuwave oven... blows me away all the time when i use it. >> and we've got lemon squares. >> yeah. >> cobbler, pineapple upside-down cake... >> look at this! everything you see here, nuwave oven, fast, easy, quick-- i love this. >> being a middle school p.e. teacher and knowing how kids are hungry after they get home from school activities, the nuwave would be an excellent thing for almost every

we put that on top of the salmon and roast the salmon with it.vous. cacao beans are different than chocolate and have a different taste. >> it's bitter. it offers a bit of crunch and the flavor goes very well with the oily meat of the salmon. >> what else do we have on this table? it looks gorgeous. >> so we have the salmon we have some garnish. those are leeks. and the leeks are sauteed in cocoa butter. the fat of the chocolate. so that gives a hint also of flavor and we have the brussel sprouts, potatoes and a little bit of cranberry and some flavor from the south of france where i am from. thyme, rosemary, and a little bit of pepper that is a spanish pepper. it's not hot but a lot of flavor. you have to smell that. the flavor is asiamazing. >> is it difficult cooking with chocolate? how did you begin working with chocolate? >> in the beginning it has no sugar. it's used in mexico for a lot of different dishes. it's not sweet. mexico, we grind it and put the grind chocolate in different dishes and it's also possible to use the cacao bean. >> wh

antioxidantes, es de beneficio para la articulación y la chía tiene más contenido de omega 3,más que el salmón 9 veces su volumen, finalmente la chía es un aliado para perder peso, porque nos quita el hambre, qué más se puede pedir. >>> gracias, cecilia. >>> uno de cada 20 pacientes es propenso a contraer una infección en un hospital, para evitarlo está un robto llamado niel que busca erradicar los gérmenes que están en las superficies de contacto permanente, este robot mata 10 veces más rápido los microorganismos que los líquidos que se usan con reguilaridad. >>> la automotriz ford está retirando del mercado 360 mil vehículos que pueden causar que el conductor pierda el control, los vehículos ahí os tiene (información en pantalla) desde el 2005 al 2011 es su fecha de fabricación, la mayoría de los vehículos están en estados unidos y canadá. >>> un mecánico automotriz buscó una mejor manera de perder peso, con clases que ayudan con buen humor y una buena rutina a perder peso, xiomara gonzález nos cuenta. > >>1, 2, 3 hijos, el peso de todos 220 libras, casi lo mismo que su madre, ena, que confi

so, you do need to get it in your diet through sources like fatty fish, such as salmon, or tuna, or sardines." other great sources of omega 3 fats include... flaxseed and walnuts. federal workers... may... have... to... hand over... their government- issued... blackberries... and... i--phones.../ if... a... shutdown... happens... next week. a... 19th- century... law... bans... non- working federal employees... from... doing anything ... job- related... during... a shutdown .../ if... the government... can't... pay for it.../. under... ng anything ... job- related... during... a shutdown .../ if... the government... can't... pay for it.../. under... today's practices... that includes... work e-mail.../. fed workers... with critical jobs... like... president barack obama... get... to keep their devices. mailing a letter will cost three cents more... or 49 cents... starting in january. that's according to a proposal from the u-s postal service today. the price of sending a postcard would also go up by a cent, to 34 cents. the rate hikes are expected to raise two-billion dollars for the cash-str

there was an 18 hour long broadcast of salmon swimming up stream and a 7-hour train ride broadcast live and the riveting 30-hour long interview. norway's public broadcaster may be at the avant guard of weird and wonderful tv, but they have a formula to keep the ratings up and costs down. >> this is very, very cheap, if you count up the numbers of minutes produced tv. it's very, very cheap. like the smal we have a house on our back -- like the snail we have a house on our back. we eat and sleep on board. the time we are at work we make television. we don't drive a van from place to place. we don't use much time going up and down. we use the time to produce actually hours of tv. >> there's a lot of crews, a lot of time, man hours going into this. that could have been spent on producing actual content, which is, of course, another debate that we have in norway, because denmark, sweden are producing high-quality drama, and we want that as well. but as slow tv is so wrong -- if it is so wrong, why do the norwegians feel it's right. it's not the first time we see screen saver tv in action. th

cook our salmon. i recommend a non-stick skill let.it on one side and cook it in the oven as well. we will baste the cabarbecue sae on it. >> how do you make that? >> chipotle peppers ketchup tomato paste salt, an ons. we took that down? >> what what part do you want t put it in the salmon? >> you can do that or you can leave it on the side as well. >> you are marrying the rice with the pasta. i have never done that. >> you take a spot. this is verb chellie -- vermach. you brown the pasta and add your rice you can use water or chicken stock. >> you don't put the pasta in water? >> no, you cook it in the pan. it will brown then add the rice as well with liquid let it cook as normal rice and it will cook the pasta as well. >> you have a new fall menu. with he do. we will start in about two weeks. it is very similar to this. we will feature other menu items -- 7 days a week. we will have those going. the>> you are in the inner har tore. >> thank you. you can send us a self closed what a great day for salmon. >> i know. maybe you will get

. >> reporter: nearly 50 people gathered to remember alaysha caradine and salmon who were both killed in july. >> completely innocent victims. >> reporter: both victims were apparently in the wrg place at the wrong time. an explanation this group says has too common and accepted. >> people turn a blind eye to it. it becomes nor mall. it's a plague, a disease. >> reporter: every week, leroy joins other volunteers to take a stand. >> we are just screaming out for help. this is what we do every saturday. we are screaming out. >> reporter: they call themselves save which stands for soldiers against violence everywhere. these volunteers know that the two victims they are honoring today were part of two high profile homicide cases in the district that have not yet been solved. they believe the antisnitching culture of the streets is part of the problem. >> get out and say something. >> reporter: by showing up every week in different neighborhoods, they want to show it is okay to speak out. >> we are soldiers! >> in oakland, patti lee, ktvu news. >>> a strike for bart could begin as early as

however, you should still try to incorporate the fat into your diet by eating things like salmon, tuna and walnuts. >> these pink pumpkin cans started out as an accident but they're being used for a good cause. between a white and red cinderella pumpkin and now grows them to raise money for cancer research. -- breast cancer research. >> we have pink on our minds. the race for the cure is less than a month away. it is sunday, october 0th. if you want more -- 20th. if you want more information, go the think pink section on the page. >>> yesterday we showed you did $168 bottle of winement now we have -- wine. now a liquor store in houston, texas selling four bottles for $22,000 a pop. it was originated in france. only 7307 bottles were produced. -- 730 bottles were produceed. >> he's being called a hero. he says he was just doing what was right. >> a fire broke out in the apartment building. >>> also, you still have time to donate, get two cans for kids drives going on right nowment we are partnering with the maryland food bank. if you want a list of drop off locations find it at abc2news

starting with salmon that bee in detroit, sam, any updates?now things are pretty grim over there. >> oh, john t is worse than you could possibly imagine. >> right. >> a once proud american institution brought to its knees by gross mismanagement and incompetent leadership. you know, you wonder if it will ever again be the icon it was once. >> but sam, on the other hand, detroit is resilient, will will bounce back, shortly opinions detroit, no, i'm talking about the daily show. >> come on. >> it took decades to bring detroit to its knees but you destroyed the daily show in like three months. >> whoa, whoa, whoa. go a little easy. >> you're faster than ebola. what? >> i would say that i'm speaking truth to power but you have to power and whatever power you thought you had ends in about six minutes which is less time than it takes to make a hot pocket, but enough time i'm sure for you to [bleep] the show even further until it begs to be put out of its missery. >> thank you, samantha. let's go to jessica williams, jess, where exactly are you. >> i'

all in corset, like satin, salmon color. and i was fascinated with it. i enjoyed the show, but i was only thinking about that, i must say. after that, there was the corset of my grandmother, and at that i have to do it, but it will be a dress. i did attend different dresses. long, shorter, even like a gym suit. i didn't like my souvenir of the one of my grandmother. and it was -- i did it like my souvenir of my grandmother. and it was a lace up. there was a party at the palace, which was a club. she wanted to wear that. she cannot drink because i did it truly like a real corset. laced up all along the back. no drink, because to go to the toilet, what can she do? she could not put it back. [laughter] she would be in little to nothing. [laughter] >> the title of this exhibition is the idea of going from the street to fashion. from looking at things that are in the street and turning them into fashion or is it the other way round. do you in fact look at the street and see immediately things that are already fashion? are you inspired by that? >> i should say

we love salmon. we don't want you to cut down the fat. take the right fat. avocados, nuts, wine and coffee which we talk about. >> those all sound good. >> they all sound good, right? "e" stands for end of smoking. i'm so glad marc brought this up. smoking and alcohol is your biggest enemy. "f" is fat. obesity is a big epidemic in this country. move around around get the weight off. i need to lose my five pounds because of the holiday. "g" is glucose. sugar. anything that's white. salt, sugar. >> the cdc has their three. a for aspirin. if you need it over the age of 50. b, blood pressure like david said. c, cholesterol lowering. of course, smoking. that's what they're focusing on this year. that will help. >> i like the seven secret code. >> it got you through medical school pretty good. >> baby aspirin. you're right. another wonder has to do with coffee. do you drink coffee? september is prostate cancer awareness month. that turns out to be the second leading killer in men. there's a recent study that says keep on drinking that coffee. it's good because it

scientists looked at the impact of fatty acids including nuts and salmon and women between the aims of 65 and 80 for six years were examined. patients with both high and low levels of the fat scored the same on a series of baseline thinking and memory tests. >> 40 million americans use medical apps and some of them may not be the best resource. a group of dermatologists found that half of the apps for skin care were designed for doctors and health care professionals. they discovered one app for diagnosing skin lesions was highly inaccurate. there is no f.d.a. standard for health apps. >> next at 5:00 a.m., usa team the history of sports. >> this crime is especially disturbing at a muni stop. >> the warning the governor is giving to cal state university leaders about expansion at kaiser permanente we've reduced serious heart attacks by 62%, which makes days with grandpa jack 100% more possible. join us at kp.org and thrive. >> live from the kgo-tv broadcast center this is abc7 news. good morning, at 5:00, on wednesday. thanks for joining us. >> happening on san francisco bay today, team

adults had salmon and chicken and there was a inspirational speaker in room for kids with face painting and juggling. that's the right thing to do. >>> good morning maryland at 5 begins right now. >> you are watching the station that works for you. now, good morning maryland. >>> we are following breaking news this morning. a fiery crash leaves three people dead a live report just ahead. >> and we will look live at downtown baltimore this morning. grab a jacket it's a chilly start and we will find out if the rest of the morning is going to be that way and how the rest of the state is going. apparently some areas might see frost. we will find out. i am megan pringle thanks for joining us. >> i am charley crowson. let's go over to lynette. yesterday it was a light jacket day are we getting up to the heavier coat? >> i will let you determine that. but temperatures are in the 30s in some spots so you decide. but you need a jacket nonetheless. megan said something about frost. we have frost advisories yes mainly to the north you go but even in western maryland we are dealing with a frost adv