and individually - cedar falls' sam schillinger repeated as champion -- he was sixteen seconds slower than last year - but still fast enough to get out of town with a win... "i knew what it was. and i was like "it be good to try and go for that" but as soon as i saw it was storming last night, i knew it was gonna be wet this morning. i kinda just put that out of my mind and said "okay just run in high school volleyball - c- p-u and dyersville beckman meeting up in a weekend tourney final... and beckman's kylie bildstein sets the tone - too hard and just out of reach -- blazers on top early....but here come the pointers -- still in the first set -- abigail weideman -- look out! -- c-p-u is within a point... but beckman whole thing - caroline kluesner with the dig -- and shannon hoffman finds the spot... blazers win the finals, two sets to one... if there's one thing iowa has on it's side entering the 20-16 season - it's experience - on defense - at quarterback - in the backfield - some of c-j beathard's key pass catchers also return - while some new guys - will be called on to produce

sam schillinger of cedar falls was looking to defend his crown... halfway through he's in pretty good position... he eventually pulls away and wins by almost 15 seconds in 16:24... jackson lewis of waukee was2 marion 3rd... team wise, prairie won the boys title and iowa city west won the girls title "it feels amazing. i knew i was coming in here and i was the favorite to win it again. but, just to get one race under my belt and get the victory is really a confidence booster i would say. it was pretty soft out there, some puddles. but that just helps the guys that are mentally strong. you just gotta fight tried to pace in the beginning and then just catch as many people as i could for the second lap. there's a lot of good schools here in 2a and 3a. so, there's some new competition." trt: 33 oc: "some new competition" ... high school volleyball, cascade hosting a tournament... center point- urbana and beckman battled in the championship game ... 1st set, beckman took the early lead led by kylie bildstein who starts the scoring with the kill into the c

sam schillinger of cedar falls was looking to defend his crown... halfway through he's in pretty good position... he eventually pulls away and wins by almost 15 seconds in 16:24... jackson lewis of waukee was 2nd, jermy marion 3rd... team wise, prairie won the boys title and iowa city west won the girls title "it feels amazing. i knew i was coming in here and i was the favorite to win it again. but, just to get one race under my belt and get the victory is really a confidence booster i would say. it was pretty soft out there, some puddles. but that just helps the guys that are mentally strong. you just gotta fight tried to pace in the beginning and then just catch as many people as i could for the second lap. there's a lot of good schools here in 2a and 3a. so, there's some new competition.trt: 33 oc: "some new competition" ... high school volleyball, cascade hosting a tournament... center point- urbana and beckman battled in the championship game ... 1st set, beckman took the early lead led by kylie bildstein who starts the scoring with the kill in

and individually - cedar falls' sam schillinger repeated as champion -- he was sixteen seconds slower than last year - but still fast enough to get out of town with a win... "i knew what it was. and i was like "it be good to try and go for that" but as soon as i saw knew it was gonna be wet this morning. i kinda just put that out of my mind and said "okay just run in high school volleyball - c- p-u and dyersville beckman meeting up in a weekend tourney final... and beckman's kylie bildstein sets the tone - too hard and just out of reach -- blazers on top early....but here come the pointers -- still in the first set -- abigail weideman -- look out! -- c-p-u is within a point... but beckman won the first set -- and the whole thing - caroline kluesner with the dig -- and shannon hoffman finds spot... blazers win the finals, two sets to one... if there's one thing iowa has on it's side entering the 20-16 season - it's experience - on defense - at quarterback - in the backfield - some of c-j beathard's key pass catchers also return - while some new guys - will be called on to produce - mat