they can get information about it from samhsa. and so, mental health first aid is the first thing because we are not taught growing up how to pay attention to our emotional health and our emotional well-being. we are taught about what to do about our physical health, a headache, a broken bone, but not about our emotions. so, the first thing is that families, particularly families with military members, i think, need to become more educated about what are those signs and symptoms that barbara referred to. and then, i think there are particular emotional clues, the touch points, um, how they are behaving socially. how are they, are they going back and getting an education, are they looking to, where are they going to work. are, are they being connected with peers? because, a lot of times, the individuals that have behavioral disorders, a substance abuse problem, or a mental health problem will be referred to by peers. in other words, it will be a friend who will say, "don't you know that you really don't want to hurt yourself" or "w