. >>> we are so thrilled to be talking with sarah jones this morning of course she plays rebecca, onfox wall coo treads good morning to you. >> good morning how are you. >> doing well >> i am glued to the tv monday night watching alcatraz how much fun is it shooting this jj abrahams series. >> the cast is amazing the crew is amazing we have a wonderful time putting this show together hopefully people see that when they watch. >> it is fantastic you know, already alcatraz has this sort of notorious, mysterious thing surrounding in prison you just added another layer it is science fictiony. >> it is kind of that procedural hybrid where you get a little bit of your mysteries every week regarding having to catch the criminals and then you get the bigger mystery the the sci fi mystery, of having to find out why these criminals are coming back so it is kind of the best of both worlds. >> i am so excited to talk to you as a fan i should back it up and ask the premise for the show for those not on the alcatraz train already tell us about it. >> well, the premise of the show, is the fact that

. >> also next hour, i chat with sarah jones, star of the new fox hit alcatraz are you into it yet? be right back  the word is swappoportunity. can i have the definition? swapportunity: the opportunity to swap a higher calorie snack for a yoplait light. can you use it in a sentence? mmm. swapping a 300 calorie donut for this 110 calorie strawberry shortcake is a good swapportunity. that's not a real word. oh haha it's real. [ female announcer ] delicious, creamy, yoplait light. over 30 flavors each around 100 calories. do the swap today. texting...blogging... all this technology, but you're still banking like pilgrims! get high yield free checking at capital one bank. why earn bupkis, when your checking could earn five times the national average!! and free atms anywhere. five times the national average!!! that's new school banking. sign up for high yield free checking at a capital one bank. what's in your wallet? somebody help me down. [ female announcer ] cheeserburger macaroni hamburger helper. now even cheesier and tastier. helpers. forty dishes, all delicious. gives us