at least i didn't think so before they went any neither. enough of this sweating, sarah maxime are about to find out how much salt bags crated invites test. on the sunday, you excited to vegas? very and you go yeah, totally. let's say that and i was out of these, i've brought you the amounts of salt that you lost maxime during exercise. it was 1.4 grams of salt, and in the sauna 1.8 grams, and sco markham, well, i wouldn't have thought that it. uh huh. once other by dis arrow for you, that it was one grammar, sana and 1 point one, grams during exercise by the bluff. so i'd sca mine's gum at the did you expect that for you? no, i would have thought it was much less definitely under a gram i had it is about if it's so much like with maxime now that has gone to the mo, it's normal, but we lose salt when we sweat and we can usually compensate for it with our diet, it's only a problem when we exert ourselves for a long time, like several hours or an extreme heat and exclaim, i had. so they said, my thing was right, that i lost more sweat in a sauna than i did during exercise than others as we