a study published on line in jama said taking frequent hot saunas can be good for your heart. the risk of dying from cardiac arrest, heart disease and cardiovascular disease was up to 63% lower in middle aged men who tooka many as seven saunas a week. now sitting in a hot sauna increases heart rate and blood flow, and that may be behind the study's results. from the nasdaq, i'm jane king. here's to your health. >> all right. >>> a special honor for a little guy who saved his very large friend. >> yeah. the new mexico fire department presented its medal of valor to razor, the daschund for his life-saving acts last month. >> she was running around with jazzy, the st. bernard, when jazzy got trapped in a muddy ditch. razor barked and barked drawing the attention of a passerby who call 911. jazzy was pulled to safety. tom chavez is proud of his dogs. >> pretty neat. couldn't have had the story end any better. >> everybody -- if everybody gives a little, it's going to make this world a better place. >> by the way jazzy wasn't seriously hurt and is doing well. >> all right, razor an

destroyed houthi air defenses and the houthi-controlled air base near the capital is nock it's in sauna other targets. these are the latest pictures coming from houthi tv in em vinnie. they appear to show the aftermath of one of the strikes overnight. this is said to be a rez ham area in the capital sanaa. a civil defense rescuer says at least 17 people have been killed. we will get reaction from the houthis in yemen in a moment. but first this report on how events unfolds. >> reporter: the saudi embassy in washington, d.c. was the venue chosen to announce the military offensive. the saudi ambassador refuse today reveal what specifically his country was trying to achieve. >> the choice is very simple they abide by this process and become legitimate players in yemeni politics or they will not be allowed -- but they certainly will not be allowed to take over the country. >> reporter: so i will bomb it until they agree to take part in the process. >> we will do whatever it takes in order to protect the legitimate government of yemen from falling. >> reporter: several hours in the bombing t

but this chryo sauna is addict gliff it is like your body almost craves it. >> reporter: it is a pain relief treatment that started in japan decades ago. this brother sister team opened the spa four months ago in one of two places around the bay area where you can get the deep freeze treatment. how it works? you get inside exposing as much skin as possible. >> your hands an your feet are your extremities so you want to make sure those are protected. >> reporter: the nitrogen gas is pumped into the sauna and temperature gets under 300 degrees fahrenheit. >> it causes vasular constriction. >> reporter: three minutes later it is all over. and a welcome side effect to the treatment, tighter skin and improved sleep and weight loss. one session with burn up to 800 calories. i gave it a shot. >> i can tell you now, it is cold. it is really cold. [ laughter ] >> reporter: by the time i got out, my skin temperature was about 40 degrees. that is 50 degrees lower tar average. regulars come out with temperatures at 25 degrees. >> by the time you leave out of here, you are going. >> reporter: skyl

. >> it almost felt like a sauna out there very humid. we have some temperatures in the sunday forecast. today right now it's still warm out there. big spike in those numbers for those saturday temperatures. here's our camera looking out east. locking nice here, you will notice the upper portion of your screen has some high clouds moving in. they are producing some rain showers up toward there. we will take a look at that system. right now the rainfall is to the north. some of those clouds spilling into parts of the bay area. here's a closer look. one the system moves to the south there is a chance for a few sprinkles. showing you this the warmup not only in the bay area but down towards southern california. you can see the current numbers. palm springs 91. bay area temperatures showing you some warm ones. up 70s right now. -- upper 70s right now. talked about this a few minutes agoshgs san jose that -- ago san jose that record 89 degrees is the warmest one on record. that's the entire of march of 89 we grows. we going to begin to cool th

temporarily closed its embassy in yemen siting the violence in sauna. roxana saberi, al jazerra. >> the u.s. is stepping up attacks against isil and iraq. the pentagon say they have launched air strikes over tikrit. the u.s. official had had no role in the offensive but military officials say the iraqi government requested help. the u.s.-led coalition had been flying surveillance missions over at that tikrit. >>> now to france where there are new developments tonight in the investigation in the crash i've german airliner. rescue crews are work to go recover the bodies of 150 people on board including three americans. now they may have a major clue about what caused that plane to crash in to the french alps. john terrett is here with more. john, it's a major clue that raises more question. >> yeah, it does indeed raise more questions than it answers. as often is the case, because french investigators say that they have recovered audio from the cockpit voice recorder of flight 9525. the new york times reporting this evening quoting a senior military offic

. >> reporter: felt like a sauna out there. numerous records to report across the bay area for march 14. san francisco look at the 84 degrees. old record was 81 set back in 2007. a lot of records to report for the oakland airport. downtown tying a record and santa cruz 89 degrees. two more records to report for you. a lot of numbers now. san jose and gillroy both in the upper 80s to near 90. also the two areas the warmest temperature for march in san jose is 89 degrees. gillroy tying a record with the 90 degrees that was set back in 1996. a look at some of the very warm, the toasty readings across the bay area. widespread 80s out there. a few spots closing in on 90 degrees. we have a few changes in the forecast for tomorrow. high pressure was the source of all the warmth for today. this will be moving out for tomorrow and they'll have an impact on the temperatures somewhat in the forecast. we'll have more coming up at 10:35. >>> for the first time, the family of a mother killed while protecting her children spoke publicly about

i'm not sure if a camera can catch this but steam sauna are wrapped in towels.feet. we cover you up. you steam for 15 minutes. it the replaces you having to immerse your feet in water in traditional services. >> how does this feel good steamy. >> every guy in here, they want to be masculine. >> it is okay to come in and take care of yourself. >> you want to grab your ladies hand you want them to be nice and soft. you don't want them to be rough. you don't want to scratch your legs up. we don't scratch you up. >> yes. >> mr. calvin, he looks like he need tending too. >> he is getting ready to go in the steam unit. we wash your feet first, trim your nails and then we wrap you up and put you in the unit. he is waiting to go in the unit good next hour i will get chocolate on your face. >> you will go back and she will put a chocolate ape strawberry mask on. we mix it every morning. everything is fresh. we use all fresh ingredients. you will go back there and get a nice mask on. >> i will get check late on my face. i will get sense you'll. i mean. >> you cannot get a

that iran controls four arab capitals baghdad beirut, sauna. damascus. it's going to compete with isil because iran wants to be the caliphate of what whole region. >> do you believe iran wants a nuclear weapon yes or no? >> yes and we are allowing them to have it with this deal. >> all right. if you believe that, what is it that could stop iran from getting that nuclear weapon? is there any deal? >> yes, if we demand what we used to want to say. we used to say that we needed to have iran stop this mantel its nuclear infrastructure and stop all enrichment. now we are talking about how much enrichment are they allowed to have. >> but then i hear we find out that they do it way under ground and don't know they are doing it. >> and the iaea says the supervising agency says we don't have access to all of this -- all of these facilities. many could be underground. and this is while negotiations are taking place. so like the prime minister says, can you imagine what will happen after? that's why it's important for congress to have a say and that's why it's impo

according to a new study, frequent sauna use can extend your life span, not to mention your ball sacknd applause ] i got it. and finally, this was interesting. the boston city council is considering increasing its alcohol tax. boston city council is considering increasing its alcohol tax. the plan would raise an estimated $900 million billion trillion. ladies and gentlemen, this is the 8g band. [ cheers and applause ] ♪ >> seth: how are we, 8g band? happy one-year anniversary to all of you. to the entire band. fred, it's so lovely to have you here. >> fred: thank you. >> seth: always great to have you here. it's been one of the great joys of doing this show is getting to work with you again. it's been so much fun. and the most fun part of working with you, especially here, even different when we used to work together, is i get to talk to you every night and i feel like every night we speak, you have something new going on. you have some new, incredible project. and sometimes it's hard to believe you're doing all these things to the point that i sometimes worry that people at home migh

. >> reporter: the nitrogen gas is pumped into the sauna and temperatures get as low as negative 200rees fahrenheit. >> it's a happy body. >> your brain senses that drop in skin temp it causes vascular constriction so you see a lot of reduction of inconsistent in a decrease in inflammation. >> reporter: i got out and my skin temperature was 40 degrees 50 degrees lower than average. some come out with skin temperatures at 25 degrees. >> by the time you get out of here you're going. >> reporter: skyler and britney say they have been been open for 4 months and see 15 clients a da. >> i felt better. my joints felt better. i'm here three days a week. >> oh, wow. >> can't get rid of me. >> reporter: they say it's because this cold is worth catching n caramel, cate caugiran, kpix 5. >>> there's a similar spar in los gatos. i saw a commercial that said you can save $500 by switching to progressive. that was me, mom. [ laugh ] i thought you said "that was me, mom." [ laughter ] >>> the justice department issued its full report today on the ferguson police department. the report says police ro

and then there's the sauna.a week, 90 minutes each time with no water. >> that's not good at all. you are there to take fluid out of your body, not put it back in. john: to add to all that there's the stress of piloting half a ton of fragile thoroughbred at up to 70 kilometers an hour in top level competition. >> they've done a lot of testing on jockeys. one of the things they've done was a bone density test. for many, that dehydration and the lifestyle, by the time i'm 40 years old, i'm going to have the bones of a 60-year-old. john: being a jockey is one of the toughest jobs in sports. daily brushes with danger, even death. however, it is a sacrifice that doesn't stop the married father of one. it is all about the passion. >> you don't do it originally for the prestige. you do it because you love it. john: john dawson, bloomberg hong kong. mark: let's turn to racing in the u.k. chilton him, the festival, comes to a close today. we kick off a weekly business of sports segment with an interview from the shelton