the's a south african word called, sawubona, whicmeans i see you or untu, which means i am because you are. i am because you are. we recognize our deep interrelationship. and there's a lot of research suggesting that when people are seeing, they start to hear. just being seen, just being recognized is a deeply loving and healinevent. and so what we're seeing isll over e countr pele engaging in this process of briing which calls on u to see each other. this callsn us to recognize each other. this has political dimension, ctural dinsion and certnly a spiritual dimension. my assumption is, and it may not be an entirely accuratassumption that many of bioers actually are already leaning into some practice of mindfulness,indful eating, dancing, connecting to the earth. and i think at's critical in order to heal ourselves and in order to heal each othe but also want to push us to go beyond that becauswhat we und at the institute while people gravitate toward bridging and belonging, they gravite in such a way that it bemes a very individualized practice. that oftenmes you hear the phre, in ord