scarlett moffatt recalls the moment she reached out to a stranger, and asked for help., didn'tjust change her life, but saved her life. here we are, danny and lisa. and today she is meeting two other people whose mental health took them on the same journey to samaritans. danny, when depression left him suicidal. lisa e—mailed the charity after she divorced. i remember giving a fake name, because i didn't dare say my name. and then, for the first time ever, having a decent night's sleep. just relief i think and, like, the power ofjust that human connection. have either of you still got that first e—mail? yes, definitely. the first one i sentjust says, "hi, i'm having a really tough - time at the moment." like you said about the relief - of getting that off your shoulders and to be able to have someonej on the other end who would just listen, whereas obviously sometimes i it is a bit more difficult to speak. to family, friends. for me, it wasjust, like, itjust being a pure stranger, them not knowing anything about you and just being, like, "this is the issue". today scarl