austin schifflet is featured. she dropped more than 160 pounds in just a year.d it with daily intersize and the atkin's diet. his first step was getting on the scale. it read 324 pounds. >> i was like, this can't be right. i stepped back off and got back on thinking it was a mistake. i hit rock bottom then. >> austin says his next goal is to work as a personal trainer so he can help others with their weight loss journey. >>> we want to say things to everyone who came to our nbc 4 health and fitness expo last weekend at the washington convention center. we hope you learned some healthy tips, got in a great workout, were inspired by our speakers and exhibitors. hopefully you had a lot of fun too. we did. we're planning for next year and hope to see you again. thanks for watching "news4 this week." i'm veronica johnson. that's all. we're going to leave you with some video of the first snow of the winter. until next time, be safe, be kind, be happy, everybody. ♪ ♪ >> announcer: the following is a paid presentation for the nuwave oven pro, brought to you by the maker