they will do an endo scopepy, if you catch it early, about 90%. if it's already late, it becomes 10% and it's a deadly one. you need to add fruit and vegetables and fiber, we've talked about adding garlic to your food, ginger, all of these are ways to reduce the inflamation and make re -- reducing the ratd and lose weight, exercise as well. >> in addition to those fruits and vegetables and beans as well, a lot of people watching, but can i still have my red wine, i'm going back to the turkey bacon, still okay to have a blt and glass of wine and still okay to have what kind of alcohol? >> i think it's a matter of degree. everything we're talking about today is related. think about it. when we talk about obesity, what do you think obese people eat, they are not eating avocados and fruits and vegetables, you can turkey bacon every once in a while or glass of red wine, nothing that shows one glad of red wine with dinner will cause this. we're seeing this greater than three drinks. but yoeroverall alcohol is irritating your stomach. lose the weight and