the seattle sounders have done it! mls cup winners in 2016. >> [crowd noise] >> brad: i don't like that short run up. it didn't make roman torres. brian schmetzer. the seattle fans look at them up there. congratulations seattle sounders. >> john: their 5th title. they won 4. 3 of the 5 came in shootouts. roman torres whose return from injury was one of the key players that propelled them on this run. brian schmetzer told us thursday i hate the idea of us being a cinderella. we are not a cinderella. we are a good team who didn't play well the first half of the year. when schmetzer took over and torres returned from injury. even as clint dempsey was out with an irregular heartbeat. everything clicked into place. seattle won u.s. cups and great success in the concacaf champions league. one thing left to win the mls cup and they have done it. >> brad: very unlikely in the beginning of the season. i believe winning the league is not more difficult. you know that. they needed to add this one. they have done that this evening.

the winners of the mls cup 2016 on a penalty shootout the seattle sounders. >> [crowd noise] >> toronto, ontario, thank you for a wonderful weekend. seattle congratulations. the commissioner of major league soccer. >> let me start say to the city of toronto and the fans. you folks showed your country you are a soccer nation. we are proud of everything you have been able to do. we appreciate it. tonight is about seattle. a team that shining light and beacon for our league. it's my pleasure to present the trophy to the 2 owners of the seattle sounders. joe ross and adrian. congratulations, guy. >> [cheers and applause] >> [cheers and applause] >> [fireworks popping]. >> a club with roots to 1974 in the old league. reborn in the '90s. joining mls in 2009. mls cup winners for the very first time. always on the doorstep. always in the playoffs. very often right on the verge. in the penalty shootout thanks to that man stefan frei. 7 saves during the game and an 8th save in the shootout as seattle prevails to win mls cup 2016. we have plenty more to go. join us over on fs1. coming up next. rea

seattle. a big early moment for the sounders. torres decked altidore. brad evans limited with substitute rolls since august with a series of different injuries. joined them in their expansion draft. another of these heart and scowl guys for seattle who has seen his role reduced. beitashour's cross. altidore bodying up. ricketts head itself just wide. >> [crowd noise] >> seattle does not get out quick enough. sitting back. i know they are tired legs and bodies. that allowed ricketts to have this chance. just goes off the outside of his right foot. trickles by to the post. had frei beaten. >> brad: these little things. >> john: brad evans is on the field now. his 21st playoff appearance in seattle's 26 all-time playoff games. julie? the final sub of the night? >> julie: jordan morris is out of gas. not looking like himself. talked to him and he wanted to come off. brad evans is the guy we know can dominate the midifeld. already looking at penalties. very good at taking them. >> john: played ahead. ricketts. no one in the middle. torres. the cross. altidore

toronto went on another goal in advance against the seattle sounders.ing golf after tiger with 16 month hiatus of that will be a big lead. americans are sleep deprived and not surprisingly it affects our health and also the economy. a new study shows lack of sleep cost the united states about $411 billion in lost product to the beat and the loss of more than a million working days each year. and there's major health consequences for u.s. soil. the study finds someone who sleeps fewer than six hours a night, lauren and i., has a 13% higher mortality risk than someone getting between seven and $9. lauren: that should be a wake-up call for your boss. coming up, we will hand it over to "mornings with maria." if you do need a mechanic, just press this. "thank you for calling hum." and if you really need help, help can find you, automatically, 24/7. because you put this, in here. hum by verizon. the technology designed to make your car smarter, safer and more connected. put some smarts in your car. . . . lauren: thank you so much for joining us on fbn:am. nic

no apto para cardÍacos en la mls, el toronto fÚtbol club recibiendo al seattle sounders.Án torres, no iba a perdonar, abarcÓ y el sanders es campeÓn. real madrid ante el deportivo la coruÑa. empujÓ con un golazo en el segundo tiempo. le iba a dar la vuelta a la tortilla. quien reciÉn habÍa entrado al cambio. iba hacer movimientos y tendrÍa su recompensa de 85. empato y fue gol histÓrico. primer tanto del dominicano en el madrid. sello de la casa, le daba la victoria de 3 2 a los blancos. en pamplona, el osasuna del barcelona, no tendrÍa goles a la primera edad. al minuto 78, llegaron los invitados especiales. gran jugada y luis suÁrez sÓlo tuvo que empujar al final de las redes. messi sÓlo tuvo que pegarla. faltaba uno mÁs. en la nba, los suburbios visitando la casa de los grizzlies de mentÍs. vÁmonos hasta el tercer tanto. con la pelota, gran pase y terminaba con la clavada. mÁs de mentÍs, el espaÑol disparaba y dame mis dos puntitos papa. iba a terminar con 89 chocolates a la noche. veremos que tal le va a las Águilas que van a avanzar. esto fue todo por mi parte sobre

this is the -- this will be the second clinch for seattle this week. the sounders soccer team won the mls cup and they had a big parade here, downtown on, i think, it was wednesday. and the seahawks will, tonight, clinch the nfc west. >> cris: it was a good win, too. it was a slugfest out there, when thomas rawls only rushes 20 times for 34 yards. you know, it was a tough night. but russell wilson, bouncing back, as everybody knehe which people don't get overly excited about in this town anymore. but that's the first step in the process. >> al: one more kneeldown will do it. seattle will go to 9-4-1. the rams will go to 4-10. john fassel will get a couple more games as the interim head coach. pete carroll gets another nfc west title. and the seahawks win it by a score of 24-3. coming up next, the volkswagen postgame report. this has been hu light. >>> welcome to "the volkswagen golf alltrack postgame report." >> the seahawks bounce back from their loss in green bay, to beat lo for the third time they clinch the nfl west. and in so doing this year, they eliminate th

this is the -- this will be the second clinch for seattle this week. the sounders soccer team won the mls cup and they had a big parade here, downtown on, i think, it was wednesday. and the seahawks will, tonight, clinch the nfc west. >> cris: it was a good win, too. it was a slugfest out there, when thomas rawls only rushes 20 times for 34 yards. you know, it was a tough night. but russell wilson, bouncing back, as everybody knew he would. and they clinch it at home, which people don't get overly excited about in this town anymore. but that's the first step in the process. >> al: one more kneeldown will do it. seattle will go to 9-4-1. the rams will go to 4-10. john fassel will get a couple more games as the interim head coach. pete carroll gets another nfc west title. and the seahawks win it by a score of 24-3. coming up next, the volkswagen postgame report. this has been "thursday night football" presented by bud light. >>> welcome to "the volkswagen golf alltrack postgame report." >> the seahawks bounce back from their loss in green bay, to beat the los angeles

you have toronto fc and the seattle sounders coming up against each other.se are two would-be super clubs of major league soccer, the clubs that spent a tremendous amount of money but have been futile in terms of their ability to get to that moment. that money shot when you're holding up the cup that you need, in my estimation, to be that super club. at some point on saturday night when this game is over, we're going to have a new and first-time mls cup champion. that path to the super club status will have been completed for one of these teams. the oh one is going to say, let's look to next year. >> famously, seattle has this huge fan base. 40,000-plus came there. drew carey is one of the owners of the team. toronto plays against montreal. i thought it was going to be a civil war in canada. >> it was wonderful. we were there last week. it was a really special moment for soccer and for both of those two teams up there. now we have red versus green. toronto in red, seattle in green. america versus canada. this mls final, as we said, for two juggernauts of tea

seattle. a big early moment for the sounders. torres decked altidore. brad evans limited with substitute rolls since august with a series of different injuries. joined them in their expansion draft. another of these heart and guys for seattle who has seen his role reduced. beitashour's cross. altidore bodying up. ricketts head itself just wide. >> [crowd noise] >> seattle does not get out quick enough. sitting back. i know they are tired legs and this chance. just goes off the outside of his right foot. trickles by to the post. had frei beaten. >> brad: these little things. >> john: brad evans is on the field now. his 21st playoff appearance in seattle's 26 all-time playoff games. julie? the final sub of the night? >> julie: jordan morris is out of gas. not looking like himself. talked to him and he wanted to come off. brad evans is the guy we know can dominate the midifeld. already looking at penalties. very good at taking them. >> john: played ahead. ricketts. no one in the middle. torres. the cross. >> [screaming]. >> john: wow! what a save. stefan fr

seattle. a big early moment for the sounders. torres decked altidore. brad evans limited with substitute rolls since august with a series of different injuries. joined them in their draft. another of these heart and scowl guys for seattle who has seen his role reduced. beitashour's cross. altidore bodying up. ricketts head itself just wide. >> [crowd noise] >> seattle does not get out quick enough. bodies. that allowed ricketts to have this chance. just goes off the outside of his right foot. trickles by to the post. had frei beaten. >> brad: these little things. >> john: brad evans is on the field now. his 21st playoff appearance in seattle's 26 all-ti games. julie? the final sub of the night? >> julie: jordan morris is out of gas. not looking like himself. talked to him and he wanted to come off. brad evans is the guy we know can dominate the midifeld. already looking at penalties. very good at taking them. >> john: played ahead. ricketts. no one in the middle. altidore. what a save by frei. >> [screaming]. >> john: wow! what a save. stefan frei. ricke