we know a sedentary lifestyle there are more potential health risks associated with it. we also know that with regular exercise, our blood pressure can improve our risk of diabetes goes down. i am the poster child for you know being slim and trim. i'm working on it. says we screen between ages of >> for more information, you can visit cleveland clinicic .org/mental health. men's health. >> we have so much to discuss including a milkshakesha made fm cupcakes and he may be a little and it will be pretty good. i love this little town. dr. oz: amazing transformations that you have to see to believe. >> i've been born again. dr. oz: see what they did to lose all the weight, and it wasn't surgery. these stories are motivation that you need. then, everyone's talking about flush drinks. the claim -- eliminate toxins and fats from your body to give you a flatter stomach in no time. but are they safe? according to expert chris powell put them to the test. coming up next. dr. oz: we'll save lives today. are you guys ready to get healthy? [cheers and applause]

a new study shows people who live a more sedentary lifestyle spent more time thinking than people with a just settling down. the study is published in the journal of health psychology. >> it depends. >> there is the beach ?it here is all we have going on with the weather. looks like another hot one coming your way. scattered showers coming through sussex county and not a lot in the splash or ?situation. storms are lined up and they will get going for you later on this afternoon. 75 at 75b0. your temperatures are up 11b0 warmer than it was. 70b0 warmer passing showers this morning so the potential is certainly out there. i temperature up to 86b0 and storms today and for the next several days with a chance. today is a chance of a good one on sunday. the high temperatures with a heat advisory in effect for the five boroughs. that's this afternoon and tomorrow. live interactive radar in the itunes store and google play store could come into play. let's bring in ines and see what's happening. >> good morning. not too bad. i'm worried about the weather coming and we'll see what happens. th c

what is happening is that is leading to us to a more sedentary lifestyle. workplace which is growing in a way where we sit in front of computers for then we hours. come home and use all these gadgets we have at home. we spend time doing that. while we are spending time we , are doing another thing which is snacking while watching tv or using the computer using the smartphone. the energy we are gathering but he can we are not spending. what happens to that, i don't have a medical background but this increases our waistline. back, i co-authored a paper where we looked at 27 countries like the united states and some of these countries have higher obesity rates. yearsk for data for 20 and try to see howeconomy, moving towards a knowledge-based economy and how is affecting obesity. that is through information communications technology in these countries. gross capital formation. when we took other factors into account, we found that for these countries, for every 10% increase in the share of investment, obesity rates go up by 1.4%. 1% is certainly related to jus

not undo the risk to a sedentary lifestyle. adults sit six to eight hours a day and some move around even less. dr. tara narula is with us. so we should all stand up. >> yes. the message for a lot of people has been as long as i get in my sitting 15 hours the rest of the day. some of the research has shown, in fact, if you do exercise you can attenuate some of the problems that come with sitting but this new statement really says that regardless of how much exercise you do, you cannot undo the harms of sitting and that we need to think about these as two distinct entities, sitting and exercise that work through two different mechanisms and have different health consequences. >> what did it mean? >> we can undo or limit a little bit. >> this surprises me. i exercise but i have one of these handy dandy underarm bandit says if i've been sitting too long and it says 60 minutes. what is bad if you're doing the exercise? what does it do for your body if you don't get up and walk around? >> in 1953 one of the first studies came out th