total muscle mass of your body refused to be a professional cross-country ski he pushes me throughout sentai a six minute interval workout to go below you oh yeah i know it would be thank you guys to reach my abs. couple of minutes and came close to passing out i certainly couldn't go through this a few times a week i just got this i know i'm not doing this again i and i have to refuel and luckily there's now an entire market for healthy sports nutrition joy brought for example brews alcohol free with approaching content of twenty one grams per bottle. basically sitting there with one protein shake and i want to be on the other end i need to combine this that needs to be a. shot that's all start a refreshing and two a day and i'm still. working out as well. maybe i am see about that and that's it from me in the business team and. the next stuff that's what. i call my. take football. and. gotto funny lives in a city that is concrete only flat of a ninety six how on earth did that. once reagan international talk show for journalists to discuss the topic of the week can and will mark zuckerberg