feeling love, compassion, joy, empathy, equnamity, your brain starts to make things like dopamine, seratoninoxitocin, opiates, endorph endorphins. these are antidepressants but they also are immuno modulators. if you are feeling anger, resistant, employment, depression, any of those, fear, then if you can you make makedrenaline but you make cortisol which weakens the immune system and has many other effects. so every moment, your genes influence what you are feeling, what you are thinking even the way you speak, how you look at your environment, your eating, your sleeping habits. this is a new science, which wasn't there even 10 years ago. >> right. the whole epi general itics field. to boil down what you said and make sure i understand it t you were an endocrinologist study different chemicals that influence our brains and immune systems and you start realizing at some point that if we can control these chemicals, we could actually create outcomes? >> that's a good way to say it. our body me between two states, one is inflammation. inflammation is a protective response. if you fall down, yo