sergei motskevich, head of the department of commentators and preparation of thematic programs on theelarus 5, began his career with shoulder straps on his shoulders, but at almost 40 years old he decided to change his life 180°, turn his hobby into a profession, since 2011 he has been working on television, since 2013 heads the commentator department on tv channel belarus 5, during this time he has attended five olympics, visited more than thirty countries of the world, and enjoys commenting on all types of games sports, but her main love is volleyball; she values ​​kindness, openness, the ability to forgive and the ability to admit their mistakes in people. what are we preparing today? as always, it will be a healthy salad, and chicken in sesame breading. the main dish is chicken fillet. to bread it, prepare an egg and turmeric. and sesame seeds. for a warm salad you will need 150 g of green lentils, the same amount of spelled and beans. also prepare a green apple, tomato, sweet and hot peppers, young zucchini, a couple of celery stalks, parsley and salad mix. for dressing you will