take care of your loved ones and great weather with you were arin sharapova and sergey babaev please stay with us on channel one right now on the air of the news, until see you tomorrow. on the first, we will tell you about the most important events right now. enemy our pride and protection of employees and veterans of the russian guard congratulated vladimir putin on their professional holiday heroes of the national guard act boldly and decisively in the most difficult situations, show stamina and fearlessness about how they prepare for dispatch. we are forced to admit that, nevertheless, they noticed discrimination against the ukrainian orthodox church by the kiev regime, the police dispersed the protesters in israel with honey demonstrators who tried to break through to the prime minister's residence under the reliable protection of russian paratroopers. the enemy is trying to probe for weaknesses, however, our intelligence nullifies all the efforts of the nationalists. the winged infantry severely suppresses all attempts by the militants. forcing to cross to the other side valent

complain to us live broadcast on the theater square in moscow with you arina sharapova and sergei babaev march 28. they say morning is wiser than evening, but there are exceptions to every rule. they just congratulated alexander medusa on his 90th birthday. i am among his works. for some reason he called 72 m. although this, of course, was filmed by vladimir putinenko. and alexander that's what i had in mind, a wonderful series border taiga novel, well, it happens that a tall one is still wiser. yes , we continue our program. e morning, really at me, than in the evening it is true, and certainly e is not so capricious. daddy cook breakfast, mother strokes the children going to school ideally, but even in such an ideal world there are conflicts and resentments, and for some reason they happen in the evening, they are not always in the morning. perhaps the information is adequately perceived, and someone may begin to react violently that it is not. i disagree with this more emotionally than in the morning, unfortunately, it is not always possible to control the emotional state, it really d

are sure to watch an excellent movie, you will not regret it, but this morning olga ushakova and sergey babaev met you all have a great day. we look forward to seeing you tomorrow. well, the broadcast of channel one will continue to release news. bye, see you again. in the studio of valery korablev in this issue , the disguised positions of militants in the forest were obtained after this assault, and this is how our intelligence works. military registration and enlistment offices in pursuit of conscripts blocks telegram channels that help to escape from this. gaza in georgia they are storming parliament, who benefits from the fact that passions are heating up around the law on foreign agents, and why does the scenario seem so familiar? more and more western media are joining the special task to disperse the version that the northern streams were blown up by self-taught people, and the canoe to zelensky had nothing to do with it all morning from ukraine there have been reports of new strikes of at least 15 explosions in the kharkiv region. this is the data of the authorities and the region in

olga ushakova and sergey babaev were on the air. good morning , we remind you that it also comes out on saturdays. well, right now, the word to colleagues from the information service of channel one. see you soon. valeria korableva in this issue of the enemy close combat in the vicinity of the temporary bed , the tank began to work on our positions. preparation of terrorist attacks against the first persons of transnistria even more details and fake refugees from ukraine evidence and recognition of very dangerous killer shooting. in hamburg, seven people died, many were injured and night volleys in a cafe in tel aviv, the criminal was shot dead on the spot. protest for the sake of protesting the law was not accepted by the agents, but tbilisi seething from across the ocean stirs up passions on friday , the participants in opposition actions again have big plans. close combat under crime, the distance to the enemy is tens of meters of a trap, at every step, advancing ukrainian militants mine the territory in the center of events on t

we are live on the theater square in moscow with you arina sharapova and sergei babaev came a little mean thursday. and it's march 30th. and the theme we have from the category of eternal is bad weather, and money is in general, some kind of horror. so you think so such and such? why is money flowing out like that? directly, as if through the fingers, as if there is a hole in the budget, and many people think how to close this hole and it does not work. after all , he tries so hard and closes the corks, nothing happens. let's learn how to professionally close the budget hole. coffee every day at home on the road, yes, anywhere, an average cup costs 150 rubles. and well, if you buy every day, it will already be such a pretty, impressive article of 150 rubles. we multiply by 30 days 4.500 per month and 54.000 per year now anna or chapkina saves coffee gets used to taking with us from home the phenomenon of cappuccino is a financial term ignoring the small amounts that we constantly spend, because we do not perceive how significant we need to learn how to distribute our spending on usef

that 's all for now, the word of olga ushakova and sergey babaev. thanks a lot.nt, that yauza and moscow are already seryozha on march 6 and i'm still without a gift. you've seen, uh, the girls will already be in cars even on march 7th. you can do it, i'll try. yes i love uh violets violets uh-huh and she is not a problem now. really need to find out. it's just that a woman loves some flowers and presents, and flower growers are farmers. they have done everything and look at the most modern technologies to please any woman with any flowers. until march 8, a few days you have already bought a gift. here i go, i search, according to researches. only a third of men think about gifts in advance 40% of men begin to rush about in search of gifts the day before march 8th. 10% of men remember about the gift at the time when in the morning they hear on the radio that today, march 8, is the time to congratulate them. if for you this news is also like a bolt from the blue, go ahead. behind a bouquet is always a win-win option, any bouquet is expensive so that there is atten

olga ushakova and sergey babaev were on the air.e trenches of the armed forces, lenin's report, an instruction for a criminal from jet to sparrows, preparing terrorist attacks against top officials during

and now the word of olga ushakova and sergey babaev.e before 7:00 in the morning. today, march 9, i once again congratulate everyone on march 8 with you olga ushakova and sergey babaev moscow river. oh yes, serezha thank you again for the congratulations. thank you for giving me the opportunity to shut up. we women are so tired, you know, gifts and compliments and our good morning continues. by the way, on the same day in 1934, the legendary man was born , the first to step into space, who opened this space era for all mankind , pilot cosmonaut, hero of the soviet union yuri alekseevich gagarin, to celebrities. not even with them. here, fearing glory, not universal, but yuris now remained very and a very modest man, and, unfortunately, fate took him only 34 years. become a world star in 18 minutes even for the era of the internet speed space continue flight statistics 61 years, yuri is the most popular russian name among foreigners. and how many kids have named gagarin's honor with us and i can't speak now. my name is fried knower i was

and now the word of olga ushakov and sergey babaev.ce 7:00 in the morning we have been walking here in the ustinsky park, we came here to give you good mood good pre-holiday mood, because on the calendar on march 7, what does it mean seryozha this means that the hosts change my host, and the questions are always the same. that's why without bringing down without gloves? why and why do i do a manicure, so that it means that, uh, tomorrow, march 8, and around shops and stalls, no, a gift is ahead, and let's say flowers are being sold. there is an incredible rush of men, because, of course, flowers bouquet is the main gift. on this wonderful holiday of our republic, they also went to give women flowers. flowers on the eighth of march, first the version of the sellers in the top is the eternal classic of spring mimosa tulips behind them, the search for eustoma, it is magnificent, i can take many of these. four male correspondents and four armfuls of bouquets we went to different places to please completely unfamiliar women in the mall ther

good morning good morning, dear friends today sergey babaev arina sharapova on theater square on marchutiful morning, it's true, tuesday is wonderful and and spring god, what happiness that it has come, all the signs are running on your face. brooks heart melts. yes, there is such a moment, but come on, you probably noticed that the same temperature in autumn and spring is perceived differently. but, if you think logically, everything is clear. yes, after hot summer. the same plus seven is cold. and after the winter listen to the same plus seven - it's almost hot, but maybe there are some other and scientific explanations. these are reflections, and i'm all about romance. the street is small, but after the winter, consider it hot, and in the fall, at the same temperature , seven people were wrapped up. it's all about humidity, they explain it at the vdnkh weather station in the fall. it is usually 20 percent higher than in spring due to rains, as a rule, in autumn the humidity is somewhere from 75% and higher in spring. just last week the humidity was there and 26-28%, so these feeling

who starts this wonderful day with the first channel with you today olga ushakova and sergey babaev aree calendar on march 20, monday and we will celebrate this international day of happiness, like many other wonderful holidays. actually , we have big plans. we will also visit you at the spring festival swift-footed. deer. happy birthday to our colleague ekaterina strizhenova about money, of course, let's talk specifically about credit holidays and the digital ruble. necessarily something tasty, we will cook, as without it necessarily well, let's start, according to tradition , with morning exercises from the leadership of the two-time world champion in bodybuilding lyudmila nikitina, shake the riding breeches on the hips. as they say good morning riding breeches. bear ears, as soon as they do not call fat deposits on the thighs, if you dream of them get rid of, repeat after me. we get on all fours, knees at the width of the pelvis, the palm is clearly under the shoulder joints, without unbending the right leg, take it to the side so that the bucket is parallel to the floor , stay in th

how wonderful it sounds spring, thursday, march 2 , i will be my polina tsvetkova and sergey babaev todayhy with gestures. you should have such a day , you should have such a mood. and in general, life, so that you also have such a life, we wish you that the second day of the gums is wonderful and to spend it with pleasure. you will have to do a morning workout under the guidance of fitness instructor sergei blucher. he suggests jogging on the spot. good morning, in order to spend the whole day in the store, it takes a lot of effort to prepare visitors to the shopping center for shopping. i take over. and you join the charge of vivacity has not hurt anyone yet. girls good morning. would you like to join my fitness routine? feet shoulder-width apart, the palms are clenched into fists, we raise the right knee at chest level. as high as possible, simultaneously throw the left hand forward, as if we are beating an invisible enemy, return to the starting position , alternate the work of the arms and legs, move vigorously without stopping. who will perform the exercises correctly and last the l

thanks to our colleagues with you sergey babaev polina tsvetkova and today is march 22 wednesday andins with the fact that you get into a taxi. by the way, today international taxi driver day and how important it is that this taxi driver smiles at you so that everything is fine. i remember the ancient times when you had to go to the side of the road to take in. yes, and someone bombed. now, it seems that everything is civilized in a smartphone, you call a taxi driver, everyone smiles in your head, and then there are ratings that you put not only by the driver, but also by the passengers, it’s also interesting how the taxi drivers see us as passengers to find out about it right now, when we get into taxi, we are also evaluated. and even asterisks are put from one to five to get a low rating. you have to try to get dirty. salon, not specified child seat. wrong address is the passengers refused to buckle up another other. this is basically a conflict situation. passenger rating goes down. and it grows, and what it affects, it turns out, only bad taxi drivers will come to bad passengers.

good morning to everyone who joined us studio with you today sergey babaev olga ushakova anna calendarthe way to spring. just be careful on this very road, because there may be black ice, and there may be icicles on the roofs, because now the conditions are ideal for their growth and they grow to gigantic sizes. god forbid they fall on the roof of the car, and even worse on the head. a year ago , ice fell on vlad from the roof. i lost consciousness and woke up. someone raises me further ambulance 4 days in intensive care, health is still being restored parents sued the local administration paid 3 million rub. but this health will not return. the career of an athlete is put to rest. the thaw is one of the most dangerous periods during the day , it froze in the evening , icicles formed on the roofs of the peaks, one such sleeping floor falls at a speed of 40 to 60 km / h. an experiment was recently conducted at the udmurt state university. instead of a cabbage head, icicle at the top sample the bottom result. we see it confirms the calculations under the conditions that this is a five-st

good morning, our dear viewers are with you today sergey babaev polina tsvetkova and we congratulateou today on march 15 wednesday - this is the middle of the first the spring month is a great reason to smile, well, in the areas to the south there is already snow. basically. came out of the green. grass. we have a middle lane still constantly snowfalls, and on the ground on the ground. ice floes. we don’t have to wait until we melt, but we’re sure that soon the juice will run through the birches, and we’ll collect it, of course, the main thing is to believe and wait patiently, but for now we definitely want to warm you with our good mood, but for those who are used to starting morning with physical activity. first, you are great, well done. secondly, new charger for you. good morning at a certain age each person understands the main thing in life is health, so that children grow up strong and hardened. we regularly do gymnastics outdoors. many slightly wider than shoulder-width feet parallel inhale through the nose mouth closed. otherwise, we swallow frosty air, squat to a right angl

, and our biathletes will have it. a new domestic argument in the fight for gold at hit babaev maxim zabilen sergey sharykin ntv we will find out the weather forecast for the weekend from evgeny nero's wife what to prepare for? we have several sunny and cool days ahead of us, the anticyclone will finally bring a touch of stability to the difficult march weather. details after a pause. how to keep your sugar levels normal. take ali jim natural complex ali jim helps to maintain normal sugar levels, reduce appetite and cravings for sweets, and lijim evalar is recommended by the russian diabetes association. how to support sugar levels are normal. take oli jim natural complex oli jim helps maintain normal sugar levels reduce appetite and cravings for sweets oli jim evalar is recommended by the russian diabetes association. however, stable weather will not remain for everyone in the northern regions. in the power of the scandinavian cyclone in the arkhangelsk heavy snowstorms and near zero in the northwest with wet snow it is windy and also cool and only in the baltic resorts it is very warm in kalining