congratulate you on the first day of winter, friday came on december 1, olga ushakova is with you and sergey babaevweet sets, we’ll see , what kind of sweets are there inside, i always do this, let’s admire new year trees, the russian forum is at the exhibition and we will restore new year's toys if they suddenly need it, yes, but we will also take care of ourselves, select... winter body cream , we will stop by the chryzontem ball, we will prepare, as always, some culinary masterpiece, like we can do all this and much more very soon, well, right now we’re going for a swim, and morning exercises under the guidance of fitness trainer margarita kuznetsova. good morning, i love you. combine business with pleasure, i teach my daughters this, we went down the hill we had fun, and now we’ll take care of our health and do gymnastics in the water, and you can join in, the exercises can be done at home, we spread our arms to the sides, it’s easier to balance, we sharply raise our straight right leg and stretch out our toes, now the left one, it’s like we ’re kicking in the water , and if you are practicing