and chef sergey malakhovskiy advises cooking asparagus for breakfast healthy hearty quickly for moreree or four minutes with pasha . no one will tell you this, any absolutely professional, firstly, it becomes a swampy color. it becomes useless and even visually it does not want to be removed from the escape into a rough skin large stems cut it across, well, just shorty you feel the knife cuts through it first with effort. and the tip can already be simply put in a frying pan with pashechka, fried in butter and no spices are infused. i want to recommend you to cook without garlic and effects, really natural delicate taste. fry without a lid for 3 minutes and serve with soft-boiled eggs with scrambled eggs or, like sergey, with a poached egg? in a short frying time, asparagus does not have time to lose the benefits for which it received its official botanical the name asparagus is a medicinal vitamin, and for immunity and sharp vision in the stems there is as much as in carrots, and there are also a lot of potassium magnesium vitamin k and flavonoids necessary for the heart to work, pu