smaller, then he really has visual strain, and for this you just need to look at the fraction serhiy oleksandrovych want to thank you for today's conversation and for your advice thank you serhiy was in touch with us today rykov, a well-known ukrainian ophthalmologist, doctor of medical sciences, professors, an honored doctor, ukraine, and we are moving on , and it is no secret to anyone that we are what we eat, and food also essentially affects the work of the organs of vision, so now we will talk about how to change your diet to improve vision and the first thing to do is to exclude products that make it worse, for example bread, scientists in western countries have conducted many studies and found out that fans of bakery products often suffer from myopia over time, all because bread contains a lot of refined starch, and it in the digestion process significantly increases the level of insulin in the blood, often this leads to the fact that the body suffers from a lack of binding protein, and this is the tendency that makes this eyeball strong the process is not instantaneous but accumulative and

smaller, then he really has a healthy strain, and for this you just need to watch the video serhii oleksandrovych thank you for today's conversation and for your advice, thank you serhiy rykov, a well-known ukrainian ophthalmologist, doctor of medical sciences, professor, honored doctor of ukraine, and we are moving on , and it is no secret to anyone that we are what we eat and nutrition also essentially affects the work of the organs of vision, so now we will talk about how to change your diet to improve vision and the first thing to do is to exclude products that worsen it, for example bread, scientists of western countries have conducted many studies and found out that fans of bakery products often short-sighted people sometimes suffer, all because bread contains a lot of purified starch, and it significantly increases the level of insulin in the blood during digestion, often this leads to the fact that the body suffers from the lack of a binding protein, and this is the tendency that makes the eyeball strong. this process is not instantaneous, but cumulative, and becomes apparent at a more ma

internal security, the security service of ukraine naumov andriy olegovych and the ex-chief serhii oleksandrovychf kryvoruchka of the kherson region of the security service of ukraine already on june 17 in kyiv detained the ex-head of the sbu in crimea oleg kulinich on suspicion of treason, and after a counteroffensive in the kharkiv region, the state bureau of investigation detained the previously released ex-head of the sbu of the region roman dudin after february 24, 2022 on the at one time, the head of the regional department of the special service deliberately prevented the regional administration from organizing defense, that is, he actually acted in the interests of paramilitary units and special services a new scandal broke out in the russian federation at the beginning of september. journalists published sbu documents in which the transition of the community from the uoc of the moscow patriarchate to the orthodox church of ukraine was called a serious threat to national security. after that, the interim head of the sbu, vasyl makyk, removed him from the post of deputy head of the main de

oleksandrovychu i congratulate you today on our broadcast glory to ukraine glory to the heroes serhiy oleksandrovychned the girl mentioned in our story, you know this family very well, that's probably why i want to ask you first, and you are now observing what children began to suffer from the fact that they lose their sight during the war. and maybe this is exactly what happens against the background of stress well , first of all, i want to say the following phrase of the famous physiologist claude bernard. he said that a healthy organ is one that does not make itself known, this is very important, you understand. and when symptoms already appear , it puts pressure on the speedometer, you have to say that it is er, maria or i have, as my mother says, bring the timing because she only had the first symptoms, she has a genetic predisposition in the family, i am near -sighted, er, short-sighted, and er, she was brought precisely at a time when i rarely prescribe hardware treatment, but here we are conducted a course of hardware treatment and postponed the use of glasses, well, parents really do not wa